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The Mind Room

By: John Nassoori
  • Summary

  • Sport psychology insight informing people passionate about performance & mental health. Find out more: https://themindroom.substack.com

    themindroom.substack.com
    John Nassoori
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Episodes
  • How do you psychologically prepare for the Olympics?
    Jul 26 2024
    This is a free preview of a paid episode. To hear more, visit themindroom.substack.com

    “Most athletes compete at one Olympics, so they might have been working forever for this one moment, and then, that's it, it's gone.

    “There's only one heat that you get to compete in. You've only got one chance to do your beam routine. It lasts a minute, but you've trained for it for 15 years.

    “It's about how you prepare for those moments.”

    Misia Gervis…

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    3 mins
  • 'It's messy': Alex Auerbach on sport psychology regulation, gaining coach buy-in and mental health support in the NBA
    Jun 27 2024
    This is a free preview of a paid episode. To hear more, visit themindroom.substack.com

    “If someone calls themselves a sports psychology consultant and they're not licensed, what do you do? There's no punishment. There's nothing you can do to change that. The psychology board can send them something that says, ‘Please don't do this’ and maybe the club can sue them if something goes wrong, but by and large, there's not an accountability me…

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    2 mins
  • 'We're throwing players into a stress cage without protecting them': why football needs to mentally prepare players for penalties
    Jun 21 2024
    This is a free preview of a paid episode. To hear more, visit themindroom.substack.com

    Geir Jordet has spent most of his professional career studying penalties. The Norwegian professor, who has worked with several of Europe's top teams over two decades in football, knows the psychological subtleties of spot kicks as well as anyone.

    All of which means that, as Euro 2024 moves towards the knockout stages and the drama of penalty shootouts, …

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    4 mins

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