Courgaeous friends,

On the Season 1 Finale of The Frequency of Courage, host Megan Imbert gives a behind the scenes vulnerable look at the last seven months. Over the last seven months Megan experienced job loss, heartbreak while incredible deep healing, transformation and reclamation. Don't miss this episode where Megan shares some of her most raw, authentic moments of courage. If you haven't yet, please subscribe, share the show and review it on Apple Podcasts.

Season 2 will launch this fall.

Hey friends,

On this episode of The Frequency of Courage Megan Imbert sat down with one of her inspirations, Loriana Hernandez Aldama.

Loriana is an AML Leukemia survivor, breast cancer survivor, an international speaker, Emmy award winning journalist, author of "Becoming the Story: The Power of Prehab", host of the "Stage Free" Podcast and overall incredible human. Loriana is also the founder of Armor Up for Your Life, a non-profit focused on helping those affected by cancer in underserved communities "Master Survival". She is also a proud member of the newly formed Patient Advisory Board for the Foundation for National Institutes of Health (FNIH) to help connect the NIH to the world's leading public and private organizations to accelerated medical breakthroughs for patients, regardless of who they are, where they live or what disease they have. She is a proud mother and wife.

Megan Imbert and Loriana met in 2015 when Megan was a candidate in the Leukemia and Lymphoma Society Visionary of the Year (formerly Man/Woman of the Year) and one of the research grants Megan raised funds for was in honor of Loriana focused on AML research.

Calls to Action:

To book Loriana to speak visit: www.LorianaHernandezAldama.com

For more information on Armor Up for Your Life visit: www ArmorUpForYourLife.Org

Follow Loriana on X @LorianaArmorUp

Follow Loriana on Instagram: armorupforlife

Hey Courageous Friends,

On this episode of The Frequency of Courage, Afam Onyema, co-founder of The GEANCO Foundation joins the show.

The GEANCO Foundation is a dynamic organization dedicated to transforming lives in Nigeria through medical missions, mental health summits and educational initiatives. Afam will share his journey, the challenges and successes of GEANCO and how their work is making a lasting impact on communities in Nigeria.

Listeners will get behind the scenes on how Afam runs the organization, his commitment to excellence & the noteworthy partnerships he has made with high profile celebrities and athletes including David Oyelowo, Benedict Cumberbatch, Chiwetel Ejiofor, Giannis Antetokounmpo, Oprah, Prince Harry & Meghan, The Duke & Duchess of Sussex.

Afam is a graduate of Harvard University and Stanford Law School, dedicating his life to humanitarian efforts focusing on improving healthcare, education and mental health in Nigeria.

Call to Action:

To learn more about The GEANCO Foundation & donate, visit www.geanco.org

If you enjoyed this episode, please subscribe to this podcast, leave a review and share it with your friends.

Hey Courageous friends,

On this episode of The Frequency of Courage, women's performance coach Jessica Turner joins the show. This show will dive deep into the courageous internal healing required to live your fullest life. Jessica shares strategies for growth, living in alignment, evolving with a partner and building resilience. Jessica believes that all women should have the opportunity to learn the skills and tools to grow and live life to the fullest.

Connect with Jessica on Instagram:

https://www.instagram.com/jessturner.coaching

Hey Courageous Friends,

You don't want to miss this episodes of The Frequency of Courage withAnthony Trucks, former NFL athlete, American Ninja Warrior, international speaker, host of the Aww Shift podcast, author of the "Identity Shift" book and the founder of Identity Shift coaching. During this episode Megan and Anthony talk adoption, marriage, identity, how to overcome fear while building trust and resilience.

Check out Anthony at https://www.anthonytrucks.com/

Hey Courageous Friends,

On today's episode of The Frequency of Courage host Megan Imbert discusses the power of presence & stillness in our every day lives. She provides a few modalities to adopt that can help you hear your inner whisper. She also has a special treat to share with listeners.

Don't forget to share the show with a friend!

Hey Courageous Friends,

In this episode, Rachel Esposito sits down with Megan to discuss the power of love and the bravery to face life's toughest challenges.

Have your tissues nearby for this episode as the duo dive deep into experiences of resiliency, bravery and the courage to always choose love.

Follow Rachel on Instagram

Hey Courageous Friends,

Don't miss this episode where legendary sports journalist, Jim Trotter, sits down with Megan to discuss the courage it takes to speak truth to power, to have journalistic integrity and being a decent human being.

Jim Trotter is a national columnist for The Athletic based in San Diego. He spent nearly three decades covering the National Football League for NFL Media, ESPN, Sports Illustrated & The San Diego Union-Tribune. He is the winner of the 2023 Bill Nunn Memorial Award & the 2023 Journalist of the Year awarded by The National Association of Black Journalists. A proud graduate of Howard University, he is a Pro Football Hall of Fame voter & a former president of Pro Football Writers of America. He has authored two books, including "Junior Seau: The Life & Death of a Football Icon."