• The G Word

  • Sep 21 2021
  • Length: 22 mins
  • Podcast

The G Word

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  • Summary

  • Enough of the F word, let's move on to the G-word! :)

    The ability to be grateful for what you have has a massive impact on your happiness. 

    In this episode, I talk about:

    - the importance of gratitude, 

    - things that each and every one of us can be grateful for right now, 

    - a small gratitude meditation that I invite you to do with me, 

    - scientific benefits of gratitude

    - ways to build gratitude

    Develop gratitude and experience a new perspective on your life!
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