Episodes

  • #487: Intentional Mindset Minute: August 16, 2024

    #487: Intentional Mindset Minute: August 16, 2024
    Aug 16 2024

    Go slow then fast.

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    1 min
  • #486: Cure the Disease of Me

    #486: Cure the Disease of Me
    Aug 13 2024
    20 mins
  • #485: Intentional Mindset Minute: July 19, 2024

    #485: Intentional Mindset Minute: July 19, 2024
    Jul 19 2024

    The second mile separator.

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    2 mins
  • #484: Intentional Mindset Minute: July 12, 2024

    #484: Intentional Mindset Minute: July 12, 2024
    Jul 12 2024

    Low and slow.
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    2 mins
  • #483: Intentional Mindset Minute: July 5, 2024

    #483: Intentional Mindset Minute: July 5, 2024
    Jul 5 2024

    Trust your training.
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    2 mins
  • #482: Four Ways Less is More

    #482: Four Ways Less is More
    Jul 2 2024
    15 mins
  • #481: Intentional Mindset Minute: June 28, 2024

    #481: Intentional Mindset Minute: June 28, 2024
    Jun 28 2024

    Don't be "that guy".
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    2 mins
  • #480: Intentional Mindset Minute: June 21, 2024

    #480: Intentional Mindset Minute: June 21, 2024
    Jun 21 2024

    Rally in the rut.

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    2 mins