Episodes

  • The 2 Keys You NEED To Become A Faster Athlete

    The 2 Keys You NEED To Become A Faster Athlete
    May 15 2024
    We sit down with @GarageStrength Speed Coach Legend Hayes to break down the 2 Keys to training you need to become a faster athlete. Check out our Athlete Strength Training App Peak Strength 💪📈 👉 https://www.peakstrength.app/?utm_source=PODYT&utm_medium=Video&utm_campaign=APP&utm_content=legendspeedpodcast Check out our NEW Course and Book Garage Strength Program Design so you can build better strength programs 👉 https://www.garagestrength.com/products/garage-strength-program-design?utm_source=PODYT&utm_medium=Video&utm_campaign=GSPD&utm_content=legendspeedpodcast Join our Discord Server! 👉 https://discord.gg/hGs2AHHxq2 Become A Channel Member and Get EXCLUSIVE Livestreams each week! 👉 https://www.youtube.com/channel/UCZEEC1w4jP1cV2dibuDFwIQ/join Subscribe to Peak Strength YouTube Channel @PeakStrengthApp 👉 https://www.youtube.com/c/PeakStrengthApp Join Our SubReddit and get involved with the GS Community 💪 👉 https://www.reddit.com/r/GarageStrength/
    Show more Show less
    53 mins
  • How To Go From Day 1 Training To Becoming A D1 Athlete

    How To Go From Day 1 Training To Becoming A D1 Athlete
    May 8 2024
    Dane and Earl break down the training of some of the big prospects that train at Garage Strength that can go D1 for football and how they started training to what they need to reach that elite level. Check out our Athlete Strength Training App Peak Strength 💪📈 👉 https://www.peakstrength.app/?utm_source=PODYT&utm_medium=Video&utm_campaign=APP&utm_content=day1tod1podcast Check out our NEW Course and Book Garage Strength Program Design so you can build better strength programs 👉 https://www.garagestrength.com/products/garage-strength-program-design?utm_source=PODYT&utm_medium=Video&utm_campaign=GSPD&utm_content=day1tod1podcast Join our Discord Server! 👉 https://discord.gg/hGs2AHHxq2 Become A Channel Member and Get EXCLUSIVE Livestreams each week! 👉 https://www.youtube.com/channel/UCZEEC1w4jP1cV2dibuDFwIQ/join Subscribe to Peak Strength YouTube Channel @PeakStrengthApp 👉 https://www.youtube.com/c/PeakStrengthApp Join Our SubReddit and get involved with the GS Community 💪 👉 https://www.reddit.com/r/GarageStrength/
    Show more Show less
    43 mins
  • Secret To Training Elite Youth Athletes with Joey Bergles (Texas Tech Strength Coach)

    Secret To Training Elite Youth Athletes with Joey Bergles (Texas Tech Strength Coach)
    Apr 30 2024
    We had the privilege to sit down with Strength and Conditioning Coach Joey Bergles @JoeyBergles to discuss how he trains elite youth and college athletes. Check out our Athlete Strength Training App Peak Strength 💪📈 👉 https://www.peakstrength.app/?utm_source=PODYT&utm_medium=Video&utm_campaign=APP&utm_content=joeyberglespodcast Check out our NEW Course and Book Garage Strength Program Design so you can build better strength programs 👉 https://www.garagestrength.com/products/garage-strength-program-design?utm_source=PODYT&utm_medium=Video&utm_campaign=GSPD&utm_content=joeyberglespodcast Join our Discord Server! 👉 https://discord.gg/hGs2AHHxq2 Become A Channel Member and Get EXCLUSIVE Livestreams each week! 👉 https://www.youtube.com/channel/UCZEEC1w4jP1cV2dibuDFwIQ/join Subscribe to Peak Strength YouTube Channel @PeakStrengthApp 👉 https://www.youtube.com/c/PeakStrengthApp Join Our SubReddit and get involved with the GS Community 💪 👉 https://www.reddit.com/r/GarageStrength/
    Show more Show less
    1 hr and 11 mins
  • How To Increase Explosiveness For Athletes with Exercise Scientist Dr. Kristof Kipp

    How To Increase Explosiveness For Athletes with Exercise Scientist Dr. Kristof Kipp
    Apr 23 2024
    I had the privilege to sit down with Phd of Exercise Science, Dr. Kristof Kipp. Kristof has been making waves in sports science and biomechanics research with his force velocity tests on Olympic Weightlifters and while out in Oklahoma this past weekend Olympic Track and Field Throwers. We discussed all things biomechanics and impulse to determine consistent training strategies athletes should use to improve not only athleticism, but impulse. You're not going to want to miss this! Check out our Athlete Strength Training App Peak Strength 💪📈 👉 https://www.peakstrength.app/?utm_source=PODYT&utm_medium=Video&utm_campaign=APP&utm_content=kristofkipppodcast Check out our NEW Course and Book Garage Strength Program Design so you can build better strength programs 👉 https://www.garagestrength.com/products/garage-strength-program-design?utm_source=PODYT&utm_medium=Video&utm_campaign=GSPD&utm_content=kristofkipppodcast Join our Discord Server! 👉 https://discord.gg/hGs2AHHxq2 Become A Channel Member and Get EXCLUSIVE Livestreams each week! 👉 https://www.youtube.com/channel/UCZEEC1w4jP1cV2dibuDFwIQ/join Subscribe to Peak Strength YouTube Channel @PeakStrengthApp 👉 https://www.youtube.com/c/PeakStrengthApp Subscribe to our Olympic Weightlifting Channel @GarageStrengthWeightlifting 👉 https://www.youtube.com/@GarageStrengthWeightlifting Join Our SubReddit and get involved with the GS Community 💪 👉 https://www.reddit.com/r/GarageStrength/
    Show more Show less
    47 mins
  • How To Determine The Best Sport For Athletes

    How To Determine The Best Sport For Athletes
    Apr 16 2024
    This is how you can determine the best sport possible for and what you can do to reach your athletic potential for youth athletes from Dane Miller and Earl Kunkel. Check out our Athlete Strength Training App Peak Strength 💪📈 👉 https://www.peakstrength.app/?utm_source=PODYT&utm_medium=Video&utm_campaign=APP&utm_content=bestsportpodcast Check out our NEW Course and Book Garage Strength Program Design so you can build better strength programs 👉 https://www.garagestrength.com/products/garage-strength-program-design?utm_source=PODYT&utm_medium=Video&utm_campaign=GSPD&utm_content=bestsportpodcast Join our Discord Server! 👉 https://discord.gg/hGs2AHHxq2 Become A Channel Member and Get EXCLUSIVE Livestreams each week! 👉 https://www.youtube.com/channel/UCZEEC1w4jP1cV2dibuDFwIQ/join Subscribe to Peak Strength YouTube Channel @PeakStrengthApp 👉 https://www.youtube.com/c/PeakStrengthApp Subscribe to our Olympic Weightlifting Channel @GarageStrengthWeightlifting 👉 https://www.youtube.com/@GarageStrengthWeightlifting Join Our SubReddit and get involved with the GS Community 💪 👉 https://www.reddit.com/r/GarageStrength/
    Show more Show less
    51 mins
  • How To Train SAVAGE Wrestlers In The Gym

    How To Train SAVAGE Wrestlers In The Gym
    Apr 9 2024
    This is how we programmed wrestling training for South Dakota State where had 4 All Americans at the 2024 NCAA Tournament (ALL TIME PROGRAM RECORD). Check out our Athlete Strength Training App Peak Strength 💪📈 👉 https://www.peakstrength.app/?utm_source=PODYT&utm_medium=Video&utm_campaign=APP&utm_content=SDSUpodcast Check out our NEW Course and Book Garage Strength Program Design so you can build better strength programs 👉 https://www.garagestrength.com/products/garage-strength-program-design?utm_source=PODYT&utm_medium=Video&utm_campaign=GSPD&utm_content=SDSUpodcast Join our Discord Server! 👉 https://discord.gg/hGs2AHHxq2 Become A Channel Member and Get EXCLUSIVE Livestreams each week! 👉 https://www.youtube.com/channel/UCZEEC1w4jP1cV2dibuDFwIQ/join Subscribe to Peak Strength YouTube Channel @PeakStrengthApp 👉 https://www.youtube.com/c/PeakStrengthApp Subscribe to our Olympic Weightlifting Channel @GarageStrengthWeightlifting 👉 https://www.youtube.com/@GarageStrengthWeightlifting Join Our SubReddit and get involved with the GS Community 💪 👉 https://www.reddit.com/r/GarageStrength/
    Show more Show less
    35 mins
  • A Better Way To Maximize Athletic Potential... We've Been WRONG For Decades

    A Better Way To Maximize Athletic Potential... We've Been WRONG For Decades
    Apr 2 2024
    After years of working with elite athletes, Dane has always had an issue with the metrics used to define athletic potential and the force velocity curve. Today we breakdown a new way to measure athletes that could change the way we look at sports performance training. Check out our Athlete Strength Training App Peak Strength 💪📈 👉 https://www.peakstrength.app/?utm_source=PODYT&utm_medium=Video&utm_campaign=APP&utm_content=forcevelocitypodcastpart3 Check out our NEW Course and Book Garage Strength Program Design so you can build better strength programs 👉 https://www.garagestrength.com/products/garage-strength-program-design?utm_source=PODYT&utm_medium=Video&utm_campaign=GSPD&utm_content=forcevelocitypodcastpart3 Join our Discord Server! 👉 https://discord.gg/hGs2AHHxq2 Become A Channel Member and Get EXCLUSIVE Livestreams each week! 👉 https://www.youtube.com/channel/UCZEEC1w4jP1cV2dibuDFwIQ/join Subscribe to Peak Strength YouTube Channel @PeakStrengthApp 👉 https://www.youtube.com/c/PeakStrengthApp Subscribe to our Olympic Weightlifting Channel @GarageStrengthWeightlifting 👉 https://www.youtube.com/@GarageStrengthWeightlifting Join Our SubReddit and get involved with the GS Community 💪 👉 https://www.reddit.com/r/GarageStrength/
    Show more Show less
    1 hr and 7 mins
  • Profiling: The Key To Unlocking Athletic Potential

    Profiling: The Key To Unlocking Athletic Potential
    Mar 26 2024
    On today's episode, Dane and Earl continue their discussion on force velocity and impulse by dissecting the keys of athlete profiling to determining the best type of training for individual athletes. Check out our Athlete Strength Training App Peak Strength 💪📈 👉 https://www.peakstrength.app/?utm_source=PODYT&utm_medium=Video&utm_campaign=APP&utm_content=athleteprofilepodcast Check out our NEW Course and Book Garage Strength Program Design so you can build better strength programs 👉 https://www.garagestrength.com/products/garage-strength-program-design?utm_source=PODYT&utm_medium=Video&utm_campaign=GSPD&utm_content=athleteprofilepodcast Join our Discord Server! 👉 https://discord.gg/hGs2AHHxq2 Become A Channel Member and Get EXCLUSIVE Livestreams each week! 👉 https://www.youtube.com/channel/UCZEEC1w4jP1cV2dibuDFwIQ/join Subscribe to Peak Strength YouTube Channel @PeakStrengthApp 👉 https://www.youtube.com/c/PeakStrengthApp Subscribe to our Olympic Weightlifting Channel @GarageStrengthWeightlifting 👉 https://www.youtube.com/@GarageStrengthWeightlifting Join Our SubReddit and get involved with the GS Community 💪 👉 https://www.reddit.com/r/GarageStrength/
    Show more Show less
    32 mins