The "Get Mental" Podcast  By  cover art

The "Get Mental" Podcast

By: Hearts & Minds
  • Summary

  • Looking for a way to improve your Mental Fitness? The "Get Mental" Podcast is a weekly show that is dedicated to help athletes, coaches, parents, and performers at ALL levels live a healthier, happier, and more FIT life. Hosted by the Hearts & Minds team of Mental Fitness Coaches, they also bring in an occasional guest who's a respected expert in their field or industry. Tune in now and learn as the team shares their knowledge, insights, tips, and stories on how to help you maximize your potential. If you're looking for ways to level up your mental game, then this podcast is for you!
    Hearts & Minds
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Episodes
  • The Get Mental Podcast feat. George Rivers
    Jul 11 2024

    Today we're talking with another member of the Hearts & Minds team: George Rivers! George is a published author, former Division 1 tennis player, and mental coach. Tune in to hear his insights about self-talk and the mental game at large!

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    1 hr and 15 mins
  • The Get Mental Podcast: Mary Grace Rennard
    Jul 3 2024

    Today we're chatting with Mary Grace Rennard, a soon-to-be UNC tennis player with tons of great insight about the mental game. Tune in!

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    1 hr and 2 mins
  • #12 Get Mental With Dave feat. Jake Iggy
    May 1 2024

    Today Dave is sitting down with Jake Iggy, who is a sports content creator, influencer, and mental fitness advocate.

    Dive right in for excerpts about the mental side of sport, self-awareness, and the impacts of social media on young athletes.

    Let's get mental!

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    1 hr and 25 mins

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