The Get in the Habit Podcast

By: David Finch
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  • Summary

  • David Finch talks about habits. How do we get habits, what habits do you have? During each episode, Dave will discuss your habits and his own habits and sometimes invite guests to share their stories. Occasionally Dave will be joined by Sue Allsworth, co-creator of the get in the habit podcast.
    Copyright 2020 All rights reserved.
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Episodes
  • David Finch - Get in the habit - 5 Elements of wellbeing - Leisure

    David Finch - Get in the habit - 5 Elements of wellbeing - Leisure
    Dec 17 2021

    Today is the last edition in the 5 elements of wellbeing - Leisure.

    Do you make to for leisure activities? Some call it "Me time" What do you do in your spare time? Do you have spare time?

    This is my last podcast of 2021. Have a great Christmas and happy new year.  If you would like the workbook that goes with the 5 elements podcasts, seed an email to me. I promise not to spam you in return.

    Email - Hypno@davidfinch.co.uk

    Website - www.davidfinch.co.uk

    Watch other editions on YouTube  - HERE

    Don't forget to like, subscribe and follow.

    Thanks, see you in 2022
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    22 mins
  • David Finch - Get in the Habit - 5 Elements of Wellbeing - Nutrition.

    David Finch - Get in the Habit - 5 Elements of Wellbeing - Nutrition.
    Dec 10 2021

    Today is the next edition in the 5 elements of wellbeing - Nutrition.

    Thank you for all your comments on this series so far, please keep them coming.

    If you would like the workbook that goes with the 5 elements podcasts, seed an email to me. I promise not to spam you in return.

    Email - Hypno@davidfinch.co.uk

    Website - www.davidfinch.co.uk

    Watch other editions on YouTube  - HERE

    Don't forget to like, subscribe and follow.

    Thanks, see you next week.
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    25 mins
  • David Finch - The 5 Elements of Wellbeing - Health

    David Finch - The 5 Elements of Wellbeing - Health
    Dec 3 2021

    Today is the next edition in the 5 elements of wellbeing - Health.

    If you would like the workbook that goes with the 5 elements podcasts, seed an email to me. I promise not to spam you in return.

    Email - Hypno@davidfinch.co.uk

    Website - www.davidfinch.co.uk

    Watch other editions on YouTube  - HERE

    Don't forget to like, subscribe and follow.

    Thanks, see you next week.
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    28 mins
Psychology Personal Success Hygiene & Healthy Living
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