• Soul of A Rising Phoenix
    Apr 11 2022

    On this episode we welcome Emma Desulme, Author of Soul of A Rising Phoenix. We will be discussing music, poetry and the journey of life.

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    51 mins
  • Ditch Trauma Independence
    Mar 14 2022

    The independent woman is self confident and does not get easily rattled by others and won't they don't do. On the flip side the woman who has been disappointed and let down repeatedly forms a different type of independence that is rooted in trauma. It is time to ditch the trauma independence.

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    25 mins
  • Happy Women's History Month
    Mar 7 2022

    Women have always been the backbone of this nation. Afterall, it takes a woman to birth the nations. As we enter into March, I wanted to share a motivational message to all women as we move the celebration to every day. Women of great courage and resilience, tune in.

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    20 mins
  • Stop...Respect My Boundary
    Jan 24 2022

    Being everything to everyone will surely cause burnout. Taking care of self first and setting healthy boundaries is not selfish but essential in order to keep showing up for those who love us. Stop...Pause...Set Your Boundary.

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    26 mins
  • Ineffective Communication and Boundaries
    Jan 17 2022

    We all have a choice in the boundaries we set, the people we interact with, and how we react and assess a situation. Join us as we get to the bottom of why communication is so hard and what we can do to strengthen the communication and boundaries in our relationships.

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    1 hr and 7 mins
  • Purpose
    Oct 26 2021

    Purpose has become a buzzword but what does it really mean? How does one truly identify and handle their purpose? On today's show we will discuss purpose and the power it truly has in our life in a way that is full circle.

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    23 mins
  • Communication Styles and Dismissive Behavior Part 1
    Oct 12 2021

    Author and Life Coach Teriece Cherell joins us again as we dive into the conversation of communication styles, dismissive behavior and what happens when you can't communicate with your partner.

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    58 mins
  • Blooming Into Your Confidence
    Oct 4 2021

    Join Life Coach Brittany of Blooming with B and I as we discuss how women can take hold of their confidence, push past limiting beliefs and put themselves first by not settling for what they want.

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    41 mins