What helps pre-diabetes? How can you do "all the right things" and still get sick? How do you handle a metaphorical bear? How to breathe properly? What is a health coach? Can an Ancestral Diet help?   All this and more is discussed with today's guest Prima Health Coach Institute Director Erin Power.    

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Let’s connect: My Instagram – @eddieisagoodperson  

Erin's Instagram – @eat.simple.erin  

Erin's website - www.eatsimple.ca  

LinkedIn – Eddie-Sisneros

In the first episode of the Good Choice experiment, guest host Anjelah Johnson-Reyes joins host Eddie Sisneros to kick off the show with a bang. Anjelah is a comedian, actress, and writer known for her viral stand-up routines and roles in movies and TV shows like "Our Family Wedding" and "Mad TV." 

Anjelah and Eddie discuss how Eddie got started in comedy, the challenges he faced along the way, and the lessons he's learned from his experiences. They also delve into Eddie's passion for fitness and how he uses his platform to inspire others to live a healthy and active lifestyle. 

Throughout the episode, Anjelah and Eddie share their own personal stories and offer insights and advice on how to pursue your passions and achieve your goals. Whether you're interested in comedy or fitness, or just looking for some inspiration and guidance, this episode of the Good Choice Experiment has something for everyone.

Welcome to "The Good Choice Experiment," a podcast where we delve into the world of health, fitness, and productivity with some of the most creative and innovative minds in the industry. Each week, we sit down with a guest to discuss their unique perspectives on how to lead a healthier, more productive life. From fitness gurus to comedians, and productivity experts, our guests offer valuable insights and actionable tips for listeners looking to make positive changes in their own lives and stay creative. Join us as we explore the intersection of creativity and wellness, and discover new ways to make good choices for ourselves and our communities.