• The Great Sensitive Mind

  • By: Bee
  • Podcast

The Great Sensitive Mind

By: Bee
  • Summary

  • High Sensitivity is a real term, yet one that has only been researched more recently. Do you know that there are around 20% of us with the High Sensitivity trait?! Unfortunately, not that many people know about it and that's the thing that I wish to change!

    Hi, my name is Barbora (but everyone calls me Bee) and I am a Highly Sensitive Person (HSP). After discovering that this topic is unknown to so many out there, I decided to make The Great Sensitive Mind podcast, where I will talk about living as a HSP and share my journey and thoughts with all other HSPs, or people who are simply interested in this topic.

    BUT, I don't wish to stop here. As sensitivity is a part of mental health, I want to also talk about different topics connected to mental health such as emotions, relationships, love life, personal growth and many more. After all, our mental health is as important as our physical! Yet how often it is being overlooked? Let's change it together. :)

    I will start sharing my stories with you on my own, however, later on, you can look forward to some interesting interviews I am going to have with both specialists and people like me - HSPs to share their wisdom and stories!

    Do you wish to know how the HSP trait influences our life, relationships and our mind and how we can work with it? Are you interested in understanding emotions, relationships and your own self more? Well, then click on the subscribe button as The Great Sensitive Mind podcast is just for you!

    All rights reserved.
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Episodes
  • S1E15: Asking for help – but who?
    Jul 4 2022

    Have you ever wondered why there are so many different options when it comes to mental health specialists? Have you been also puzzled what is the actual difference between them and if it really matters if you go to one or the other?

    Well – I had this too, but recently I realized that it is better to differentiate in order to find the optimal approach for your struggles.

    In this episode I have put down some primary occupations and simply described their focus and specialization.

    Let’s discuss coaches, therapists, psychologists and psychiatrists some in between – plus one bonus!

     

    The sources:

    ´       https://www.allpsychologyschools.com/blog/differences-therapist-psychologist/

    ´       https://www.healthline.com/health/psychologist-vs-therapist#qualifications

    ´       https://www.marymacrory.com/difference-life-coach-therapist-psychiatrist/

    ´       https://www.expatherapy4u.com/whats-the-difference-between-a-coach-a-counsellor-a-psychotherapist-a-psychiatrist-and-a-psychologist/

    ´       https://www.healthcareers.nhs.uk/explore-roles/psychological-therapies/differences-between-psychology-psychiatry-and-psychotherapy

     

    For updates you can follow me on my instagram: https://www.instagram.com/thegreatsensitivemindpodcast/

    or you can always share some ideas by reaching me via e-mail: 

    thegreatsensitivemind@gmail.com

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    13 mins
  • S1E14: Highly Sensitive People and Intimacy
    Jun 22 2022

    Do HSPs experience sharing their intimacy differently? What intimacy actually mean and what are its types? Are there any things we should be careful about? What does my high sensitive trait bring to my intimate life? When is sharing too much?

    Does intimate mean the same thing as personal or private?

     

    Again – many questions indeed…. And all the answers to them can be found in this new episode of The Great Sensitive Mind podcast. Click, listen, ponder, and subscribe!

     

    Sources;

    https://hsperson.com/books/the-highly-sensitive-person-in-love/

    https://highlysensitiverefuge.com/10-ways-sex-is-different-for-highly-sensitive-people/

    https://introvertdear.com/news/highly-sensitive-people-love-differently/

    https://drexel.edu/graduatecollege/professional-development/blog/2018/July/Five-types-of-communication/

     

    For updates you can follow me on my instagram: https://www.instagram.com/thegreatsensitivemindpodcast/

    or you can always share some ideas by reaching me via e-mail: 

    thegreatsensitivemind@gmail.com

    Show more Show less
    23 mins
  • S1E13: Self-Employment and Highly Sensitive People
    Apr 2 2022

    Hi there!

    Being self-employed brings a lot positives and negatives. To manage your business on your own isn't for everyone but it is wrongly believed that Highly Sensitive People should avoid it as their Sensitive trait would be an obstacle.

    Well, I am a self-employed HSP and I am doing just fine!! :) And so as many others!

    Maybe you are considering being Self-Employed but you don't know what to expect. In that case, I believe this episode is for you to help and explain this form of employment in many different angles.


    Sources:

    Dr. B. Jaeger: Making Work Work for the Highly Sensitive Person, 2005

    https://hsperson.com/books/

    https://hsperson.com/books/the-highly-sensitive-person/

    https://hsperson.com/books/the-undervalued-self/


    For updates you can follow me on my instagram: https://www.instagram.com/thegreatsensitivemindpodcast/

    or you can always share some ideas by reaching me via e-mail: 

    thegreatsensitivemind@gmail.com

    Show more Show less
    18 mins

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