The Habit Technology  By  cover art

The Habit Technology

By: Mohit Joshi
  • Summary

  • Habits are routines or behaviors that are regularly repeated and often become automatic over time. They can be positive, negative, or neutral. Habit change takes time. Be patient with yourself and recognize that it's a gradual process. Start by identifying the habit you want to change. Be specific about what the habit entails and why you want to change it. Remember that changing a habit is a journey that requires dedication and effort. With a clear plan, persistence, and a positive mindset, you can successfully transform your habits and lead a healthier, more productive life.
    Mohit Joshi
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Episodes
  • Universe and Belief : Quick Start Your beautiful Life
    Sep 9 2023

    The relationship between belief and desire is a fundamental concept in philosophy, psychology, and decision theory. It pertains to how our beliefs about the world and our desires or preferences interact to shape our thoughts, actions, and decision-making processes.

    beliefs and desires are intimately connected in human cognition and behavior. Our beliefs inform us about the world, while our desires motivate us to pursue certain outcomes. The interaction between these two factors shapes our decision-making processes, and understanding this relationship is essential for comprehending human actions and choices.

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    10 mins
  • Weight Reducing Journey
    Sep 1 2023

    It's important to build discipline and consistency into your weight loss journey. By adopting a holistic approach to health and wellness and finding what personally motivates you, you can increase your chances of achieving your weight loss goals and maintaining a healthier lifestyle. Spend time each day imagining yourself at your desired weight and feeling healthy and confident. Visualization can help reinforce your commitment.

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    8 mins
  • Alcoholism
    Aug 30 2023

    Tell your mind that you are not alcoholic 1000 times or 2000 times and set it in your mind. then you will see your mind will automatically will say that you are not alcoholic. you are a very nice social person, a good professional and a good family man. and gradually you will see that you will hate these bad habits. and now you are able to remove these bad habits from your life.

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    10 mins

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