Hi there and a very warm welcome to Season 5, Episode 54 of People Soup, it's Ross McIntosh here.

P Soupers - this week it's a cup a soup - where I reflect on my recent trip to Dublin and how sometimes my mind can be less than helpful and how quickly it can escalate an everyday issue.

People Soup is an award winning podcast where we share evidence based behavioural science, in a way that’s practical, accessible and fun. We're all about Unlocking Workplace Potential with expert perspectives from Contextual Behavioural Science.

Another first for Season 5 is that I'm adding a transcript, wherever possible. There is a caveat - this transcript is largely generated by Artificial Intelligence, I have corrected many errors but I won't have captured them all! You can also find the shownotes by clicking on notes, keep scrolling for all the useful links.

Read about our Chisi Awards from #365daysofcompassion for Best Podcast

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