Episodes

  • Healing SELF-HARM

    Healing SELF-HARM
    Aug 13 2024
    In this midst of pain and struggle, the mental and emotional pain can feel so overwhelming that some can turn to self-harm as a way to cope. For those that struggle with this behavior, it can seem like one of the only ways to express the pain or gain a sense of sanity within the […]
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    48 mins
  • 🔴SNL: Keys to Our Marriage Journey | Obsessive About Salvation Prayer | Brain Fog

    🔴SNL: Keys to Our Marriage Journey | Obsessive About Salvation Prayer | Brain Fog
    Aug 12 2024
    Today we celebrate 18 years of marriage and invite you to celebrate with us, as we talk about our marriage journey and take your questions on mental, emotional and relationship health. Melissa and I talk about things that terrified us in chilldhood that we can (somewhat) laugh about today. Mark also addresses a number of […]
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    1 hr and 34 mins
  • What is Grace? Part 12: Grace and FAITH

    What is Grace? Part 12: Grace and FAITH
    Aug 8 2024
    As we learn to be people who embrace the grace of Jesus Christ and let it have a work in our lives, what relationship does FAITH have with grace? Today I want to bring out what faith is and how it relates to recieving grace, while giving some perspectives you can put into action to […]
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    1 hr
  • Healing Through Food Issues and Eating Disorders

    Healing Through Food Issues and Eating Disorders
    Aug 6 2024
    Today I want to talk through the spiritual and emotional issues that drive many food issues and eating disorders. I want to get to what drives these struggles and how we can practically walk in new directions. It seems that if you take a moment to look around, there are so many who are struggling […]
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    1 hr and 13 mins
  • 🔴SNL: Church Reviews | Happiness vs Joy | Body Image Struggles

    🔴SNL: Church Reviews | Happiness vs Joy | Body Image Struggles
    Aug 5 2024
    Join us for our live broadcast as we addressed questions on mental, emotional and relationship health and had a little fun along the way. In this broadcast, Mark had some fun in reading some church reviews, while Melissa and Mark shared on some family happenings. Mark addressed a question on a couple working through OCD […]
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    1 hr and 26 mins
  • How Attachment Styles Impact Your Relationships and Mental Health

    How Attachment Styles Impact Your Relationships and Mental Health
    Aug 1 2024
    Addressing your attachment style and how it impacts your ability to connect, bond and relate can be incredibly helpful for your healing and freedom. Our mental health is deeply impacted by our relational world: how we experience relationships, how well we are equipped in relationships and how we relate to God, ourselves and the world […]
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    35 mins
  • Healing Through Depersonalization and Derealization

    Healing Through Depersonalization and Derealization
    Jul 30 2024
    In our journey of healing through mental health battles, many can find they are struggling to connect to their emotions and even to the world around them. Within my battles of obsessive-compulsive anxiety, I felt like I was watching the world live their lives, but I wasn’t connect to it. The way I describe it, […]
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    31 mins
  • 🔴SNL: Anger and Change | Numb Emotions | Trust Issues

    🔴SNL: Anger and Change | Numb Emotions | Trust Issues
    Jul 29 2024
    Join us for a live broadcast as we take questions on mental, emotional and relationship health and have a little fun along the way. Watch on YouTube: Watch on Rumble: Recommended Resources: To support future broadcasts:
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    1 hr and 35 mins