17. Ten Habits to Integrate Into Your Day as a Singer to Eliminate Anxiety.

* Don’t rehearse your worry - change the channel! *

Ten Habits:

1. Breathe 2. Plan and systemise your day 3. Sing in the car 4. Get off your phone 5. Journal / Morning Pages 6. Help someone 7. Pick up the floor and make your bed 8. Declarations / Scriptures / Prophetic Words 9. Speaking in Tongues 10. Create (paint, improvise singing / playing, draw, write, dance)

Still Feeling Stuck? --> Follow the Fun!!!

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CONTACT: hello@sarahtoth.com

16. Two Extremes of What it’s Like to Hear from God for Performing Artists

Are you seeking to understand if you're really hearing from God? Are you confused about different ways he may be speaking to you? Join me as I unpack hearing from God in a bold, clear way, and also hearing from him in a quiet, intimate way. Examples from the Bible and also from my own life.

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Unique Ways of Hearing From God: Episode 3

3. Dry season with God? Five Unique Ways to Hear From God Again as a Singer in the Performing Arts

Hearing From God over time in a Prayer Journal: Episode 13

13. How to Create a Prayer Journal

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Contact: hello@sarahtoth.com

15. Feeling Stuck? Two Ways to Let Go of the Past for Performing Artists

Journey Mapping: Looking Backward

Where are you coming from?

• Describe what brought you to this place in time
• Brainstorm major things or markers that led up to where you are right now.
• Narrow it down to 5 and give them a title
• Plot them on your timeline

Activation:

1. Ask God to highlight what you might still be holding onto from the past. You may get a picture, or a flashback, or a memory of something that happened.

"What do I need to let go of?"

2. "What can I now embrace? What are you giving me in return?"

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RELATED EPISODES:

Journey Mapping: Episode 2

2. Start Here - Escape Your Desert Season by Plotting Your Journey as a Singer

Heart Scan: Episode 5

5. 10-Minute Heart Scan with God for Singers

Pivot Season: Episode 8

8. Embrace and Name Your “Pivot Season” as a Singer in the Performing Arts

Dreaming: Episode 11

11. Feeling Burnt Out? I Dare You To Dream!

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Contact: hello@sarahtoth.com

14. Permission to Pivot - A Call for Singers to Recalibrate in these Four Areas

A CALL TO PIVOT

1. Permission to adjust your HEART posture

• Allowing God to change the desires of your heart

2. Permission to Adjust How you Use Your Gifts

• Yielding your gifts - You Faith and Your Training Can Work Together

3. Permission to adjust your GOALS and DREAMS

• Giving your goals and dreams to the Lord (family, career, ambitions)

4. Permission to Change your MIND

• Allowing your ideas and opinions to adjust

-> The world needs your gifts YIELDED to the Father.

There is REST on the other side of a messy transition!

Another Episode about PIVOT:

8. Embrace and Name Your “Pivot Season” as a Singer in the Performing Arts

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Contact: hello@sarahtoth.com

13. How to Create a Prayer Journal

Elements to Include:

• Guide for Communion
• Monthly Prayer Lists with Answers to Prayer
• Lists: Declarations, Promises from the Lord

Sarah's Favorite Pens:

America: Click Here

Australia: Click Here

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Contact: hello@sarahtoth.com

12. Do The Thing! Your Voice Is Important!

Your voice is important.

And your voice is under attack.

What would you do if you had no fear?

The devil doesn’t want you to use your voice or for you to step out.

Do the thing. The first time you won’t feel prepared.

Jesus - the Light of the World is inside you!

Bible References: John 8:12, Matthew 5:14, John 1:9 (KJV)

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Contact: hello@sarahtoth.com

11. Feeling Burnt Out? I Dare You To Dream!

Ideas to Capture Your Dreams / Hopes / Desires:

1. Master Brain Dump 2. Brainstorm in Categories 3. Notes your phone 4. Dream Folder 5. Sit and Encounter God: Ask Him Questions!

Addressing Obstacles to Dreaming:

* Fear of Disappointment and Cycles of Disappointment * Controlling Tendencies: i.e. Perfectionism, Hustle Culture * Shame

Best Practices for Dreaming:

* Be Unfiltered * Dream Big * Be Specific

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Contact: hello@sarahtoth.com

10. Release What’s Inside of You by Bringing Your Singing Voice into Your Prayer Time

Join me as I unpack 5 ideas for bringing singing into your prayer time. Have the courage to go "off script" in order to unpack what's going on inside of you. You can grow closer to God as you release your inner life and prayers in new, creative ways.

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Contact: hello@sarahtoth.com