Episodes

  • 7-30: Worship Journal (Building a Habit of Rest)

    7-30: Worship Journal (Building a Habit of Rest)
    Jul 30 2024

    This month we are focusing on building the habit of Rest and Recovery.

    My goal is to help you build habits peacefully so that you can impact your world powerfully.

    In the Hello Mornings Daily Podcast, I share a simple tip based on our monthly theme and then I close the podcast with our 3-Minute Morning Routine.

    THE 3-MINUTE MORNING
    God Time: Pray Psalm 143: 8 (Minute 1)
    Plan Time: Prayerfully Review Your Calendar (Minute 2)
    Move Time: Take 5-10 Deep Breaths (Minute 3)

    That's it! Adjust as needed and use as your pathway to a growing morning habit!

    Want to go deeper with our workshops, journals, Bible Studies and accountability ? Join The Hello Mornings Academy, where we help Christian women build habits and reach goals peacefully so they can impact their world powerfully.

    GOODIES: Click here to download our FREE morning routine goodies.
    COMMUNITY: Click here to learn more about the Hello Mornings Academy.
    BOOK: Click here to get the Hello Mornings Book

    Cheering you on,
    ❤️ Kat Lee

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    6 mins
  • 7-29: Listening to God (Building a Habit of Rest)

    7-29: Listening to God (Building a Habit of Rest)
    Jul 29 2024

    This month we are focusing on building the habit of Rest and Recovery.

    My goal is to help you build habits peacefully so that you can impact your world powerfully.

    In the Hello Mornings Daily Podcast, I share a simple tip based on our monthly theme and then I close the podcast with our 3-Minute Morning Routine.

    THE 3-MINUTE MORNING
    God Time: Pray Psalm 143: 8 (Minute 1)
    Plan Time: Prayerfully Review Your Calendar (Minute 2)
    Move Time: Take 5-10 Deep Breaths (Minute 3)

    That's it! Adjust as needed and use as your pathway to a growing morning habit!

    Want to go deeper with our workshops, journals, Bible Studies and accountability ? Join The Hello Mornings Academy, where we help Christian women build habits and reach goals peacefully so they can impact their world powerfully.

    GOODIES: Click here to download our FREE morning routine goodies.
    COMMUNITY: Click here to learn more about the Hello Mornings Academy.
    BOOK: Click here to get the Hello Mornings Book

    Cheering you on,
    ❤️ Kat Lee

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    6 mins
  • 7-28: Pray Scripture (Building a Habit of Rest)

    7-28: Pray Scripture (Building a Habit of Rest)
    Jul 28 2024

    This month we are focusing on building the habit of Rest and Recovery.

    My goal is to help you build habits peacefully so that you can impact your world powerfully.

    In the Hello Mornings Daily Podcast, I share a simple tip based on our monthly theme and then I close the podcast with our 3-Minute Morning Routine.

    THE 3-MINUTE MORNING
    God Time: Pray Psalm 143: 8 (Minute 1)
    Plan Time: Prayerfully Review Your Calendar (Minute 2)
    Move Time: Take 5-10 Deep Breaths (Minute 3)

    That's it! Adjust as needed and use as your pathway to a growing morning habit!

    Want to go deeper with our workshops, journals, Bible Studies and accountability ? Join The Hello Mornings Academy, where we help Christian women build habits and reach goals peacefully so they can impact their world powerfully.

    GOODIES: Click here to download our FREE morning routine goodies.
    COMMUNITY: Click here to learn more about the Hello Mornings Academy.
    BOOK: Click here to get the Hello Mornings Book

    Cheering you on,
    ❤️ Kat Lee

    Show more Show less
    7 mins
  • 7-27: Restful Relationships (Building a Habit of Rest)

    7-27: Restful Relationships (Building a Habit of Rest)
    Jul 27 2024

    This month we are focusing on building the habit of Rest and Recovery.

    My goal is to help you build habits peacefully so that you can impact your world powerfully.

    In the Hello Mornings Daily Podcast, I share a simple tip based on our monthly theme and then I close the podcast with our 3-Minute Morning Routine.

    THE 3-MINUTE MORNING
    God Time: Pray Psalm 143: 8 (Minute 1)
    Plan Time: Prayerfully Review Your Calendar (Minute 2)
    Move Time: Take 5-10 Deep Breaths (Minute 3)

    That's it! Adjust as needed and use as your pathway to a growing morning habit!

    Want to go deeper with our workshops, journals, Bible Studies and accountability ? Join The Hello Mornings Academy, where we help Christian women build habits and reach goals peacefully so they can impact their world powerfully.

    GOODIES: Click here to download our FREE morning routine goodies.
    COMMUNITY: Click here to learn more about the Hello Mornings Academy.
    BOOK: Click here to get the Hello Mornings Book

    Cheering you on,
    ❤️ Kat Lee

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    7 mins
  • 7-26: Time for a Purge (Building a Habit of Rest)

    7-26: Time for a Purge (Building a Habit of Rest)
    Jul 26 2024

    This month we are focusing on building the habit of Rest and Recovery.

    My goal is to help you build habits peacefully so that you can impact your world powerfully.

    In the Hello Mornings Daily Podcast, I share a simple tip based on our monthly theme and then I close the podcast with our 3-Minute Morning Routine.

    THE 3-MINUTE MORNING
    God Time: Pray Psalm 143: 8 (Minute 1)
    Plan Time: Prayerfully Review Your Calendar (Minute 2)
    Move Time: Take 5-10 Deep Breaths (Minute 3)

    That's it! Adjust as needed and use as your pathway to a growing morning habit!

    Want to go deeper with our workshops, journals, Bible Studies and accountability ? Join The Hello Mornings Academy, where we help Christian women build habits and reach goals peacefully so they can impact their world powerfully.

    GOODIES: Click here to download our FREE morning routine goodies.
    COMMUNITY: Click here to learn more about the Hello Mornings Academy.
    BOOK: Click here to get the Hello Mornings Book

    Cheering you on,
    ❤️ Kat Lee

    Show more Show less
    7 mins
  • 7-25: Join the Club (Building a Habit of Rest)

    7-25: Join the Club (Building a Habit of Rest)
    Jul 25 2024

    This month we are focusing on building the habit of Rest and Recovery.

    My goal is to help you build habits peacefully so that you can impact your world powerfully.

    In the Hello Mornings Daily Podcast, I share a simple tip based on our monthly theme and then I close the podcast with our 3-Minute Morning Routine.

    THE 3-MINUTE MORNING
    God Time: Pray Psalm 143: 8 (Minute 1)
    Plan Time: Prayerfully Review Your Calendar (Minute 2)
    Move Time: Take 5-10 Deep Breaths (Minute 3)

    That's it! Adjust as needed and use as your pathway to a growing morning habit!

    Want to go deeper with our workshops, journals, Bible Studies and accountability ? Join The Hello Mornings Academy, where we help Christian women build habits and reach goals peacefully so they can impact their world powerfully.

    GOODIES: Click here to download our FREE morning routine goodies.
    COMMUNITY: Click here to learn more about the Hello Mornings Academy.
    BOOK: Click here to get the Hello Mornings Book

    Cheering you on,
    ❤️ Kat Lee

    Show more Show less
    7 mins
  • 7-24: What is Your Social Type (Building a Habit of Rest)

    7-24: What is Your Social Type (Building a Habit of Rest)
    Jul 24 2024

    This month we are focusing on building the habit of Rest and Recovery.

    My goal is to help you build habits peacefully so that you can impact your world powerfully.

    In the Hello Mornings Daily Podcast, I share a simple tip based on our monthly theme and then I close the podcast with our 3-Minute Morning Routine.

    THE 3-MINUTE MORNING
    God Time: Pray Psalm 143: 8 (Minute 1)
    Plan Time: Prayerfully Review Your Calendar (Minute 2)
    Move Time: Take 5-10 Deep Breaths (Minute 3)

    That's it! Adjust as needed and use as your pathway to a growing morning habit!

    Want to go deeper with our workshops, journals, Bible Studies and accountability ? Join The Hello Mornings Academy, where we help Christian women build habits and reach goals peacefully so they can impact their world powerfully.

    GOODIES: Click here to download our FREE morning routine goodies.
    COMMUNITY: Click here to learn more about the Hello Mornings Academy.
    BOOK: Click here to get the Hello Mornings Book

    Cheering you on,
    ❤️ Kat Lee

    Show more Show less
    8 mins
  • 7-23: Rest with Loved Ones (Building a Habit of Rest)

    7-23: Rest with Loved Ones (Building a Habit of Rest)
    Jul 23 2024

    This month we are focusing on building the habit of Rest and Recovery.

    My goal is to help you build habits peacefully so that you can impact your world powerfully.

    In the Hello Mornings Daily Podcast, I share a simple tip based on our monthly theme and then I close the podcast with our 3-Minute Morning Routine.

    THE 3-MINUTE MORNING
    God Time: Pray Psalm 143: 8 (Minute 1)
    Plan Time: Prayerfully Review Your Calendar (Minute 2)
    Move Time: Take 5-10 Deep Breaths (Minute 3)

    That's it! Adjust as needed and use as your pathway to a growing morning habit!

    Want to go deeper with our workshops, journals, Bible Studies and accountability ? Join The Hello Mornings Academy, where we help Christian women build habits and reach goals peacefully so they can impact their world powerfully.

    GOODIES: Click here to download our FREE morning routine goodies.
    COMMUNITY: Click here to learn more about the Hello Mornings Academy.
    BOOK: Click here to get the Hello Mornings Book

    Cheering you on,
    ❤️ Kat Lee

    Show more Show less
    8 mins