Episodes

  • 5-22: Identity (Learn How to Build Habits)

    5-22: Identity (Learn How to Build Habits)
    May 22 2024


    My goal is to help you build habits peacefully so that you can impact your world powerfully.

    In the Hello Mornings Daily Podcast, I share a simple tip based on our monthly theme and then I close the podcast with our 3-Minute Morning Routine.

    THE 3-MINUTE MORNING
    God Time: Pray Psalm 143: 8 (Minute 1)
    Plan Time: Prayerfully Review Your Calendar (Minute 2)
    Move Time: Take 5-10 Deep Breaths (Minute 3)

    That's it! Adjust as needed and use as your pathway to a growing morning habit!

    Want to go deeper with our workshops, journals, Bible Studies and accountability ? Join The Hello Mornings Academy, where we help Christian women build habits and reach goals peacefully so they can impact their world powerfully.

    GOODIES: Click here to download our FREE morning routine goodies.
    COMMUNITY: Click here to learn more about the Hello Mornings Academy.
    BOOK: Click here to get the Hello Mornings Book

    Cheering you on,
    ❤️ Kat Lee

    Click here to support our mission to help Christian women build habits peacefully so they can impact their world powerfully.
    Show more Show less
    8 mins
  • 5-21: Not Yet (Learn How to Build Habits)

    5-21: Not Yet (Learn How to Build Habits)
    May 21 2024


    My goal is to help you build habits peacefully so that you can impact your world powerfully.

    In the Hello Mornings Daily Podcast, I share a simple tip based on our monthly theme and then I close the podcast with our 3-Minute Morning Routine.

    THE 3-MINUTE MORNING
    God Time: Pray Psalm 143: 8 (Minute 1)
    Plan Time: Prayerfully Review Your Calendar (Minute 2)
    Move Time: Take 5-10 Deep Breaths (Minute 3)

    That's it! Adjust as needed and use as your pathway to a growing morning habit!

    Want to go deeper with our workshops, journals, Bible Studies and accountability ? Join The Hello Mornings Academy, where we help Christian women build habits and reach goals peacefully so they can impact their world powerfully.

    GOODIES: Click here to download our FREE morning routine goodies.
    COMMUNITY: Click here to learn more about the Hello Mornings Academy.
    BOOK: Click here to get the Hello Mornings Book

    Cheering you on,
    ❤️ Kat Lee

    Click here to support our mission to help Christian women build habits peacefully so they can impact their world powerfully.
    Show more Show less
    7 mins
  • 5-20: Make Your Obstacle Plan (Learn How to Build Habits)

    5-20: Make Your Obstacle Plan (Learn How to Build Habits)
    May 20 2024


    My goal is to help you build habits peacefully so that you can impact your world powerfully.

    In the Hello Mornings Daily Podcast, I share a simple tip based on our monthly theme and then I close the podcast with our 3-Minute Morning Routine.

    THE 3-MINUTE MORNING
    God Time: Pray Psalm 143: 8 (Minute 1)
    Plan Time: Prayerfully Review Your Calendar (Minute 2)
    Move Time: Take 5-10 Deep Breaths (Minute 3)

    That's it! Adjust as needed and use as your pathway to a growing morning habit!

    Want to go deeper with our workshops, journals, Bible Studies and accountability ? Join The Hello Mornings Academy, where we help Christian women build habits and reach goals peacefully so they can impact their world powerfully.

    GOODIES: Click here to download our FREE morning routine goodies.
    COMMUNITY: Click here to learn more about the Hello Mornings Academy.
    BOOK: Click here to get the Hello Mornings Book

    Cheering you on,
    ❤️ Kat Lee

    Click here to support our mission to help Christian women build habits peacefully so they can impact their world powerfully.
    Show more Show less
    8 mins
  • 5-19: Trigger It (Learn How to Build Habits)

    5-19: Trigger It (Learn How to Build Habits)
    May 19 2024


    My goal is to help you build habits peacefully so that you can impact your world powerfully.

    In the Hello Mornings Daily Podcast, I share a simple tip based on our monthly theme and then I close the podcast with our 3-Minute Morning Routine.

    THE 3-MINUTE MORNING
    God Time: Pray Psalm 143: 8 (Minute 1)
    Plan Time: Prayerfully Review Your Calendar (Minute 2)
    Move Time: Take 5-10 Deep Breaths (Minute 3)

    That's it! Adjust as needed and use as your pathway to a growing morning habit!

    Want to go deeper with our workshops, journals, Bible Studies and accountability ? Join The Hello Mornings Academy, where we help Christian women build habits and reach goals peacefully so they can impact their world powerfully.

    GOODIES: Click here to download our FREE morning routine goodies.
    COMMUNITY: Click here to learn more about the Hello Mornings Academy.
    BOOK: Click here to get the Hello Mornings Book

    Cheering you on,
    ❤️ Kat Lee

    Click here to support our mission to help Christian women build habits peacefully so they can impact their world powerfully.
    Show more Show less
    8 mins
  • 5-18: Stack It (Learn How to Build Habits)

    5-18: Stack It (Learn How to Build Habits)
    May 18 2024


    My goal is to help you build habits peacefully so that you can impact your world powerfully.

    In the Hello Mornings Daily Podcast, I share a simple tip based on our monthly theme and then I close the podcast with our 3-Minute Morning Routine.

    THE 3-MINUTE MORNING
    God Time: Pray Psalm 143: 8 (Minute 1)
    Plan Time: Prayerfully Review Your Calendar (Minute 2)
    Move Time: Take 5-10 Deep Breaths (Minute 3)

    That's it! Adjust as needed and use as your pathway to a growing morning habit!

    Want to go deeper with our workshops, journals, Bible Studies and accountability ? Join The Hello Mornings Academy, where we help Christian women build habits and reach goals peacefully so they can impact their world powerfully.

    GOODIES: Click here to download our FREE morning routine goodies.
    COMMUNITY: Click here to learn more about the Hello Mornings Academy.
    BOOK: Click here to get the Hello Mornings Book

    Cheering you on,
    ❤️ Kat Lee

    Click here to support our mission to help Christian women build habits peacefully so they can impact their world powerfully.
    Show more Show less
    8 mins
  • 5-17: The Habit Building Secret Weapon (Learn How to Build Habits)

    5-17: The Habit Building Secret Weapon (Learn How to Build Habits)
    May 17 2024


    My goal is to help you build habits peacefully so that you can impact your world powerfully.

    In the Hello Mornings Daily Podcast, I share a simple tip based on our monthly theme and then I close the podcast with our 3-Minute Morning Routine.

    THE 3-MINUTE MORNING
    God Time: Pray Psalm 143: 8 (Minute 1)
    Plan Time: Prayerfully Review Your Calendar (Minute 2)
    Move Time: Take 5-10 Deep Breaths (Minute 3)

    That's it! Adjust as needed and use as your pathway to a growing morning habit!

    Want to go deeper with our workshops, journals, Bible Studies and accountability ? Join The Hello Mornings Academy, where we help Christian women build habits and reach goals peacefully so they can impact their world powerfully.

    GOODIES: Click here to download our FREE morning routine goodies.
    COMMUNITY: Click here to learn more about the Hello Mornings Academy.
    BOOK: Click here to get the Hello Mornings Book

    Cheering you on,
    ❤️ Kat Lee

    Click here to support our mission to help Christian women build habits peacefully so they can impact their world powerfully.
    Show more Show less
    8 mins
  • 5-16: App It (Learn How to Build Habits)

    5-16: App It (Learn How to Build Habits)
    May 16 2024


    My goal is to help you build habits peacefully so that you can impact your world powerfully.

    In the Hello Mornings Daily Podcast, I share a simple tip based on our monthly theme and then I close the podcast with our 3-Minute Morning Routine.

    THE 3-MINUTE MORNING
    God Time: Pray Psalm 143: 8 (Minute 1)
    Plan Time: Prayerfully Review Your Calendar (Minute 2)
    Move Time: Take 5-10 Deep Breaths (Minute 3)

    That's it! Adjust as needed and use as your pathway to a growing morning habit!

    Want to go deeper with our workshops, journals, Bible Studies and accountability ? Join The Hello Mornings Academy, where we help Christian women build habits and reach goals peacefully so they can impact their world powerfully.

    GOODIES: Click here to download our FREE morning routine goodies.
    COMMUNITY: Click here to learn more about the Hello Mornings Academy.
    BOOK: Click here to get the Hello Mornings Book

    Cheering you on,
    ❤️ Kat Lee

    Click here to support our mission to help Christian women build habits peacefully so they can impact their world powerfully.
    Show more Show less
    8 mins
  • 5-15: Dissect Your Habit (Learn How to Build Habits)

    5-15: Dissect Your Habit (Learn How to Build Habits)
    May 15 2024


    My goal is to help you build habits peacefully so that you can impact your world powerfully.

    In the Hello Mornings Daily Podcast, I share a simple tip based on our monthly theme and then I close the podcast with our 3-Minute Morning Routine.

    THE 3-MINUTE MORNING
    God Time: Pray Psalm 143: 8 (Minute 1)
    Plan Time: Prayerfully Review Your Calendar (Minute 2)
    Move Time: Take 5-10 Deep Breaths (Minute 3)

    That's it! Adjust as needed and use as your pathway to a growing morning habit!

    Want to go deeper with our workshops, journals, Bible Studies and accountability ? Join The Hello Mornings Academy, where we help Christian women build habits and reach goals peacefully so they can impact their world powerfully.

    GOODIES: Click here to download our FREE morning routine goodies.
    COMMUNITY: Click here to learn more about the Hello Mornings Academy.
    BOOK: Click here to get the Hello Mornings Book

    Cheering you on,
    ❤️ Kat Lee

    Click here to support our mission to help Christian women build habits peacefully so they can impact their world powerfully.
    Show more Show less
    9 mins