The Herbalist's Path

By: Mel Mutterspaugh
  • Summary

  • If you’re a mom who loves having your own natural medicine kit, filled with herbal remedies & ingredients you know, love, trust, & can pronounce, then this podcast is for you!

    Hosted by Mel Mutterspaugh, a clinical herbalist, holistic health & environmental educator, natural medicine maker, and a mountain livin’ momma on a mission to help more moms learn how to use herbs and plant medicines in a safe and effective way.

    In this show, you’ll hear tips and bits on how you can take better care of your family, & better care of our planet, naturally.

    We approach herbal medicine by dancing the science, with a bit of the folksy woo stuff too! You’ll hear interviews with other herbalists, naturopaths, doulas, midwives, herb farmers, product makers, holistic healers, and moms of all kinds sharing their wisdom on their journey down this herbalist’s path.

    We’re all about inspiring a movement where there’s an herbalist in every home… AGAIN! And that starts with YOU! So, be sure to hit subscribe so you never miss a show, and share it with all your momma friends so we can make herbalism #SpreadLikeWildFlowers

    Learn more and check out our classes at theherbalistspath.com



    © 2024 The Herbalist's Path
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Episodes
  • Brain-Boosting Herbs for Focus & Clarity: Natural Remedies for Your Kids’ Success
    Sep 27 2024

    Is your kiddo having a tough time focusing at school? You’re not alone!

    In this final episode of our 3-part series on herbs for back-to-school support, we’re focusing on brain-boosting herbs that can naturally enhance your child’s focus, memory, and overall clarity. 🌿 Whether your little one is navigating homeschool, public school, or somewhere in between, these herbal remedies can offer the support they need to thrive academically and stay focused.

    In case you missed it, we’ve already covered immune health and stress relief in the first two episodes—so be sure to check those out as well! Today, we’re talking about simple yet powerful herbs like Gotu Kola, Rosemary, and Tulsi, and how these brain-loving plants bring circulation and oxygen to the brain, giving it the fuel it needs to stay sharp.

    Plus, I’ll share practical tips on weaving these herbs into your daily life—no stress, just natural goodness!

    🎧 Tune in to discover how you can help your kids (and yourself) stay focused and calm, w

    Like the show? Got a Q? Shoot us a Text!

    Ever feel unsure about using herbs with your kids? If so, I've got a FREE class for you! It's called 5 Essential Herbs Every Mom Must Know, and you'll learn how to use kid-safe herbs for everything from tummy aches to cuts! The class is LIVE & I can't wait for you to join me! Click here to sign up!!

    If you're done struggling to keep your kids healthy as cold and flu season comes about, then you are going to LOVE Oregon's Wild Harvest and their Kids Echinacea with Raspberry flavoring. I know my daughter LOVES it, in fact she asks me for it all of the time, even if she's not sick!
    Be sure to get yours w/ 15% off here!

    Do you or your kids find it hard to focus, and you just wish you could get them to stay on task? If you've ever been there, WishGarden Herbs' Attention Ally may be the perfect thing for your kids, or you too. It's the perfect blend of herbs to calm the nerves and improve focus! You can grab yours right here.

    Support the show

    If you love the show and learned something new, please don't forget to leave us a bunch of ⭐⭐⭐⭐⭐!
    And, share it with your friends so that we can make herbalism #SpreadLikeWildFlowers

    Are you ready to use more plants as medicine within your family???
    Well if you love learning about herbs...
    Grab my Medicinal Herbs Moms Must Know & Grow Guide Here.

    🌼Take A Class With Me Here:
    ☺️Be sure to reach out with questions, comments, or dreams of future episodes!
    Join Me In These Places Too:

    tiktok.com/@herbalistspath
    instagram.com/theherbalistspath
    facebook.com/TheHerbalistsPath
    pinterest.com/TheHerbalistsPath
    youtube.com/c/TheHerbalistsPath

    Disclaimer:
    *The information I’ve provided is for educational purposes only and is not intended to be a substitute for medical treatment. Please consult your medical care provider before using herbs.

    Show more Show less
    32 mins
  • Ease Your Kid's Anxiety With Natural Herbal Remedies
    Sep 21 2024

    Is your child feeling the back-to-school stress? In this episode of The Herbalist's Path, we're diving into natural ways to help ease your child's anxiety with gentle, effective herbal remedies. We’ll chat about the common symptoms of anxiety in kids—like those pesky tummy aches and sleepless nights—plus, how lifestyle factors can play a big role in managing stress. Then, we’ll get to the good stuff: specific herbs like lemon balm, linden, and chamomile that can soothe nervous systems and bring some calm to your child's busy school days.

    00:38 Understanding Stress and Anxiety in Children
    03:31 Symptoms of Anxiety and Depression in Children
    05:24 Causes of Stress and Anxiety in Children
    09:24 Lifestyle Factors and Holistic Approaches
    10:28 Herbal Remedies for Anxiety and Stress

    Ready to help your little ones thrive naturally? Be the first to know when Naturally Healed: Kid Safe Herbal Remedies opens for enrollment by signing up

    Like the show? Got a Q? Shoot us a Text!

    Ever feel unsure about using herbs with your kids? If so, I've got a FREE class for you! It's called 5 Essential Herbs Every Mom Must Know, and you'll learn how to use kid-safe herbs for everything from tummy aches to cuts! The class is LIVE & I can't wait for you to join me! Click here to sign up!!

    If you're done struggling to keep your kids healthy as cold and flu season comes about, then you are going to LOVE Oregon's Wild Harvest and their Kids Echinacea with Raspberry flavoring. I know my daughter LOVES it, in fact she asks me for it all of the time, even if she's not sick!
    Be sure to get yours w/ 15% off here!

    Do you or your kids find it hard to focus, and you just wish you could get them to stay on task? If you've ever been there, WishGarden Herbs' Attention Ally may be the perfect thing for your kids, or you too. It's the perfect blend of herbs to calm the nerves and improve focus! You can grab yours right here.

    Support the show

    If you love the show and learned something new, please don't forget to leave us a bunch of ⭐⭐⭐⭐⭐!
    And, share it with your friends so that we can make herbalism #SpreadLikeWildFlowers

    Are you ready to use more plants as medicine within your family???
    Well if you love learning about herbs...
    Grab my Medicinal Herbs Moms Must Know & Grow Guide Here.

    🌼Take A Class With Me Here:
    ☺️Be sure to reach out with questions, comments, or dreams of future episodes!
    Join Me In These Places Too:

    tiktok.com/@herbalistspath
    instagram.com/theherbalistspath
    facebook.com/TheHerbalistsPath
    pinterest.com/TheHerbalistsPath
    youtube.com/c/TheHerbalistsPath

    Disclaimer:
    *The information I’ve provided is for educational purposes only and is not intended to be a substitute for medical treatment. Please consult your medical care provider before using herbs.

    Show more Show less
    33 mins
  • Herbs to Boost Kids’ Immune Health: Immunomodulators vs. Immune Stimulants Explained
    Sep 13 2024

    In this episode of The Herbalist’s Path, we dive into using herbs to support your kids’ immune systems—naturally and without overwhelm. Learn the difference between immune stimulants and immunomodulators, why balance is key, and how to choose the right herbs to keep your family healthy during cold and flu season. We’ll cover some of my favorite immune herbs like Astragalus, Ashwagandha, and Shiitake mushrooms, and how easy it is to include them in your daily routine.

    03:22 Lifestyle Tips for Immune Support
    06:05 Immunomodulating Herbs
    08:53 Astragalus
    13:29 Ashwagandha
    17:07 Shiitake Mushrooms
    18:59 Immune Stimulants
    19:30 Elderberries
    21:42 Echinacea
    23:44 Garlic

    Wondering what to stock in your natural medicine cabinet but short on time? Grab your free guide to the best herbal remedies you’ll want on hand!

    Like the show? Got a Q? Shoot us a Text!

    Ever feel unsure about using herbs with your kids? If so, I've got a FREE class for you! It's called 5 Essential Herbs Every Mom Must Know, and you'll learn how to use kid-safe herbs for everything from tummy aches to cuts! The class is LIVE & I can't wait for you to join me! Click here to sign up!!

    If you're done struggling to keep your kids healthy as cold and flu season comes about, then you are going to LOVE Oregon's Wild Harvest and their Kids Echinacea with Raspberry flavoring. I know my daughter LOVES it, in fact she asks me for it all of the time, even if she's not sick!
    Be sure to get yours w/ 15% off here!

    Do you or your kids find it hard to focus, and you just wish you could get them to stay on task? If you've ever been there, WishGarden Herbs' Attention Ally may be the perfect thing for your kids, or you too. It's the perfect blend of herbs to calm the nerves and improve focus! You can grab yours right here.

    Support the show

    If you love the show and learned something new, please don't forget to leave us a bunch of ⭐⭐⭐⭐⭐!
    And, share it with your friends so that we can make herbalism #SpreadLikeWildFlowers

    Are you ready to use more plants as medicine within your family???
    Well if you love learning about herbs...
    Grab my Medicinal Herbs Moms Must Know & Grow Guide Here.

    🌼Take A Class With Me Here:
    ☺️Be sure to reach out with questions, comments, or dreams of future episodes!
    Join Me In These Places Too:

    tiktok.com/@herbalistspath
    instagram.com/theherbalistspath
    facebook.com/TheHerbalistsPath
    pinterest.com/TheHerbalistsPath
    youtube.com/c/TheHerbalistsPath

    Disclaimer:
    *The information I’ve provided is for educational purposes only and is not intended to be a substitute for medical treatment. Please consult your medical care provider before using herbs.

    Show more Show less
    37 mins

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great source of information and insights

love it! Will be listening all the time and telling all of my friends and family who are interested.

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love it

I can't wait to listen to more! I'm so thankful I found this podcast. It's been difficult for me to find something I can really listen to and comprehend.

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