“Honey” Hayden Russell sits down and recaps the Mike Perry vs. Jake Paul fight, and is he going to fight Alex Pereira next? In this episode Hayden also talks about what it is like to eat clean and how to do so, although he is not giving any nutritional advice. Let me know what you guys think! Enjoy the show and i’ll see you in the next one, PEACE AND LUV!!!

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“Honey” Hayden Russell sits down with Pro MMA fighter Josh Perreira. He is a 4-0 pro with 4 finishes. Hayden met josh at LFA 180 where they both fought on the same card. The two discuss Josh’s early career as an amateur and how he got started in fighting, what it takes to be a pro, and how to become elite in this sport. Enjoy the show and i’ll see you in the next one, PEACE AND LUV!!!

THE AUDIO IS NOT THE GREATEST IN THIS EPISODE AND I APOLOGIZE. I HOPE YOU GUYS FORGIVE ME.

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“Honey” Hayden Russell sits down and discusses the attempted Trump assassination. He discusses the conversation between Tim Kennedy (former special forces sniper and MMA fighter) and Chris Williamson (Host of the Modern Wisdom Pod). Hayden also talks about what it was like winning his first amateur title and then he discusses NPC stories. If you guys have any stories like these, leave them in the comments below! Enjoy the show and i’ll see you in the next one, PEACE AND LUV!!! Make sure you guys like, Sub, and Share!

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“Honey” Hayden Russell sits down and recaps the UFC 303 fights, talks about Conor commenting on the story of Khabibs teammate getting arrested, and then his gym was raided in links to the T word. Hayden also talks about what he does outside of fighting and some of the other things that he enjoys. Hayden reads some James Clear and then reads some good quality tweets from some of the people that he follows. Lastly Hayden talks about the recent JRE podcast he is listening to. In this pod they talk about simulation theory and how all of the things in our world could indicate that we are in a simulation. Enjoy the show and i’ll see you in the next one, PEACE AND LUV!!!

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“Honey” Hayden Russell sits down and Conor backing out against Michael Chandler. This will be the first time in Conor’s career that he has backed out against an opponent. Hayden also reads some of the James Clear newsletter and this one had some gems in it. Then Hayden transitions into talking about facing rejection and ultimately not taking yourself too seriously. Enjoy the show and i’ll see you in the next one, PEACE AND LUV!!!

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“Honey” Hayden Russell sits down and talks about his trip to AZ, and how everyone there was so welcoming. They truly made it feel like home. The entire experience was mesmerizing. Enjoy the show and i’ll see you in the next one, PEACE AND LUV!!!

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“Honey” Hayden Russell sits down and talks about washing your produce, his recent trip to Kentucky, and more. He also gives his predictions for UFC 302 and gives some news about his possible upcoming fight. Enjoy the show and ill see you in the next one, PEACE AND LUV!!!

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“Honey” Hayden Russell sits down with David “Nuke” Music. David is making his pro MMA debut on June 14th in Philly. In this episode they talk about a lot of fighting and recent mma news, Davids upcoming fight, and then they go deep and talk about books and peoples perception of life. This is a great episode to listen to if you want to grow as a person and as a fighter. Tune in for the next one, PEACE AND LUV!!!

00:00 Introduction

00:50 Sean O’malley vs. Conor?

06:45 Derrick Lewis fight night recap

11:53 David’s pro debut

12:45 Should there be 1 rule set for all 50 states?

16:35 Should the UFC do crossover events?

20:08 Chasing the MMA dream

22:20 Experiences shaping a person

23:28 MMA shaping me as a person

25:35 Self-mastery

30:45 Reading and books

39:55 positive thinking

41:35 Not being too comfortable

42:30 2 books to give to an 18 year old

48:20 Routines

52:50 One thing to improve this year

56:00 Conclusion

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