Episodios

  • #145: The 5 Most Important Lessons I’ve Learned About Building a Successful Coaching Business
    Oct 15 2025

    Over the years, I’ve learned that building a successful coaching business isn’t about having the perfect funnel or endless content—it’s about clarity, consistency, and connection.

    In this episode, I’m sharing the 5 biggest lessons I’ve learned from 16+ years of running my business and helping other coaches grow theirs.


    🎧 You’ll learn:

    ✔️ Why simplicity always wins
    ✔️ The mindset that creates consistent growth
    ✔️ How to build a business that actually fits your life


    If you’re ready to grow a business that feels good, this episode is my gift to you.

    • Find support, advice, and conversation in our free Facebook group that’s just for online business owners by clicking here
    • Subscribe to The How-To School for Health Coaches podcast here
    • DM me on Instagram and Facebook!
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    12 m
  • #144: The Simplest Way to Get Clients (That Still Works Today)
    Oct 8 2025

    Tired of overcomplicated marketing? This episode will be a breath of fresh air.

    I’m sharing the simplest client-getting strategy that still works today—a timeless process that’s helped hundreds of health coaches build their businesses.

    🎧 You’ll learn:

    ✔️ Why clarity creates confidence (and clients)
    ✔️ How to start conversations that lead to sales
    ✔️ The one action that will always move your business forward

    If you’ve been overthinking, this is your reminder: simple still works.

    • Find support, advice, and conversation in our free Facebook group that’s just for online business owners by clicking here
    • Subscribe to The How-To School for Health Coaches podcast here
    • DM me on Instagram and Facebook!
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    17 m
  • #143: Get Clients Fast with a Simple Group Program
    Oct 2 2025

    After running my online coaching business for over 16 years, I’ve experimented with countless strategies to grow my business.

    Some worked, some didn’t—but nothing made a bigger impact than launching my short group program.

    Honestly, it was the turning point that kept my business alive. Before I created it, I was seriously considering closing up shop and finding a job.

    But adding a group program changed *everything*. Here’s how:

    - My email list grew as I promoted my 5-day group program.

    - I connected with people who weren’t quite ready for 1:1 coaching but loved the group setting.

    - Filling my private coaching spots became easier because people already knew me through my group program.

    - I was able to talk about my work in a way that made people really get it.

    - And, maybe most importantly, I started having fun running my business again!


    In this episode, I’ll explain exactly how I did it! Listen in now so you can do the same for your business in just a few weeks. Hit the easy button by doing it with Detox Done.

    • Kickstart your coaching business with my done-for-you detox kit here.
    • Find support, advice, and convou dersation in our free Facebook group that’s just for online business owners by clicking here
    • Subscribe to The How-To School for Health Coaches podcast here

    DM me on Instagram and Facebook!

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    1 h y 12 m
  • #142: 3 Simple Coaching Frameworks That Make You Look Like a Pro
    Sep 24 2025

    Struggling with what to say in client sessions—or feeling like you’re winging it?

    In this episode of The How-To School for Health Coaches, I’m sharing 3 simple coaching frameworks that will make you look like a pro and help your clients get better results.

    🎧 You’ll learn:

    ✔️ The GROW Model for structuring sessions
    ✔️ The “3 Wins Check-In” to start every call strong
    ✔️ The “Small Next Step” rule to keep clients moving forward

    These tools are easy to use, repeatable, and build your confidence as a coach.

    • Get my favorite coaching questions with the Essential Coaching Questions Kit here.
    • Find support, advice, and conversation in our free Facebook group that’s just for online business owners by clicking here
    • Subscribe to The How-To School for Health Coaches podcast here
    • DM me on Instagram and Facebook!
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    15 m
  • #141: 3 Ways to Reboot Your Coaching Practice This Fall
    Sep 10 2025

    After the slower pace of summer, fall is the perfect time to reboot your coaching business and get back to momentum.

    In this episode, I’m sharing 3 practical ways to reboot your coaching practice this season—so you can refresh your client pipeline, reset your marketing rhythm, and re-energize your offers without starting from scratch.

    🎧 You’ll learn:

    ✔️ Where to look for warm leads this fall
    ✔️ The simple weekly rhythm that makes marketing easier
    ✔️ How to refresh your offer so it feels timely and exciting

    If you’re ready to go from summer slowdown to fall momentum, this episode is for you.

    Get 52 Newsletter Ideas for Health Coaches for free here.

    • Grab a full year of newsletter ideas for free by clicking here.
    • Find support, advice, and conversation in our free Facebook group that’s just for online business owners by clicking here
    • Subscribe to The How-To School for Health Coaches podcast here
    • DM me on Instagram and Facebook!



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    19 m
  • #140: The Back-to-School Mindset: How to Stay Consistent When Life Gets Busy
    Sep 3 2025

    Back-to-school season is here—and while it can feel like a fresh start, it also comes with packed schedules and busy days.

    In this episode of The How-To School for Health Coaches, I’m sharing how to stay consistent in your business even when life gets full.

    You’ll learn:

    ✔️ The “minimum viable consistency” framework I use in my own business
    ✔️ How to structure your business week like a class schedule
    ✔️ Why short bursts of action are enough to keep you moving forward

    If you’ve been struggling with consistency—or feeling like you’ll “get back to it when things calm down”—this episode is for you.

    • Get help building and selling your coaching offers, plus support, feedback, and momentum inside The Coaching Circle.
    • Find support, advice, and conversation in our free Facebook group that’s just for online business owners by clicking here
    • Subscribe to The How-To School for Health Coaches podcast here
    • DM me on Instagram and Facebook!
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    15 m
  • #139: Three Things to Ask When a Client Gets Stuck
    Aug 13 2025

    When clients get stuck, it can feel frustrating—for them and for you.

    In this episode, I’m giving you three simple questions that will help you uncover what’s really going on, create an achievable next step, and remind clients of their own strengths.

    🎧 You’ll learn:

    ✔️ The one question that makes clients feel safe enough to open up
    ✔️ How to move them from “I can’t” to “I can” in minutes
    ✔️ How to use past wins to fuel future success

    Whether you’re brand new to coaching or have years of experience, these questions will make your sessions more effective—and your clients more successful.

    ✨ Listen now to learn how to do it.

    💬 Need more tools like this? Join The Coaching Circle to get 24/7 support as you build your business.

    Subscribe to the show and leave a review if you loved this episode!

    • Get help building and selling your coaching offers, plus support, feedback, and momentum inside The Coaching Circle.
    • Find support, advice, and conversation in our free Facebook group that’s just for online business owners by clicking here
    • Subscribe to The How-To School for Health Coaches podcast here
    • DM me on Instagram and Facebook!
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    16 m
  • #138: $2K in 2 Weeks: What I’d Do If I Needed Clients Fast
    Aug 7 2025

    What would you do if you needed to make $2,000 in the next 2 weeks?

    In this episode of The How-To School for Health Coaches, I’m walking you through the exact 5-step plan I’d use to sign clients fast—without relying on ads, complicated funnels, or a big audience.

    This is the kind of income-generating strategy you can use whenever you need to create momentum in your business now.

    🎧 You’ll learn:

    ✔️ The offer I’d make
    ✔️ Who I’d reach out to
    ✔️ How to create urgency and follow up effectively

    Listen now—and get ready to take action.

    ✨ Need weekly income-generating strategies like this? Join The Coaching Circle here for less than the cost of a cup of coffee per day.

    Subscribe to the show and leave a review if you loved this episode!

    • Get help building and selling your coaching offers, plus support, feedback, and momentum inside The Coaching Circle.
    • Find support, advice, and conversation in our free Facebook group that’s just for online business owners by clicking here
    • Subscribe to The How-To School for Health Coaches podcast here
    • DM me on Instagram and Facebook!
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    18 m