The How of Within™ By cover art

The How of Within™

By: Tracy Litt
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  • Summary

  • Hey, gorgeous! Let's have a little chat. We’re raised our entire lives to seek the ‘how’. To find the answer. To search for the solution. To look outside of ourselves for the cause. The reason. That this ‘how’ is external. That what's happening on the outside is what’s creating how we feel on the inside. Well, as it turns out, it’s the exact opposite. Here’s the scientific truth: What’s happening on the inside is what creates the outside. Your inner environment is actually creating your third dimensional lived experience. Here’s another scientific truth: You are a spiritual/energetic being having a human experience. The infinite power of understanding, and then embodying that truth will blow you away. It holds the only answer you will ever need. The only solution. Whatever you are being called to, whatever results you want to experience, whatever exists in your next level vision…it’s all available to you. You are the cause of the effect. You are the generator. You are the consciousness. You are the love. You are the magic. Which then begs the question, ‘How?’ How do I embody that truth? How do I generate the results I dream of? Where do I even begin? You’ve heard that life isn’t happening to you…that life is happening for you. Here’s the highest truth: Life is happening FROM YOU. You are in everything you experience. You are the constant. What’s happening inside of you, is what’s happening outside of you. That’s the ‘how’ that matters. That’s the only ‘how’ that is actually your business. That’s the ‘How of Within’ Welcome Home. There is always more love, Tracy Did you know that The How of Within™ Podcast has an exclusive community? I want to know you, and I want to be in connection with you. Join The H.O.W. Community https://thelittfactor.mykajabi.com/the-h-o-w-community You can also find me here: Website: www.thelittfactor.com YouTube: https://www.youtube.com/channel/UCWOIM65xDoF7-EbOh-ddJsg FaceBook: https://www.facebook.com/thelittfactor/ Instagram: https://www.instagram.com/thelittfactor/
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Episodes
  • 75. The space between the stimulus and response. Everything is a choice.

    75. The space between the stimulus and response. Everything is a choice.
    Jul 19 2024

    How do you show up when unexpected things happen?

    This week, I share a personal story about navigating a surprising challenge and explore the power of choice in our responses.

    You are not here to change every external variable that presents, but you are here to move from reaction to response.

    Let's dive into how to embody your highest self and consciously choose our own adventure.

    More love,

    Tracy

    Men’s Mind Magic Fall Cohort Waitlist here: https://thelittfactorlink.com/mind-magic-men-waitlist

    Join us for CAPACITY One Day Luxury Retreat on August 30! Grab your spot now: capacity.fun



    Love the show?! Please leave a review. Thank you so much! Your feedback means the world to us.

    Let’s keep the conversation going!

    YouTube: Tracy Litt

    Facebook: The Litt Factor

    Instagram: @thelittfactor
    Show more Show less
    25 mins
  • 74. You’re not breathing enough and it’s costing you everything.

    74. You’re not breathing enough and it’s costing you everything.
    Jul 12 2024

    Ah, the transformative power of body awareness and engaging your Non-Judgmental Observer (NJO).

    Today, we'll explore how to recognize when your body shifts from a state of openness and relaxation to one of tightness and constriction.

    Understanding these shifts is crucial for personal evolution and growth.

    This conversation will deepen your ability to notice and respond to these changes, setting the stage for your higher self lead and make next level choices.

    More love,

    Tracy

    Want the opportunity to be coached live by Tracy and have your breakthrough about capacity? Click here to register to free: theschoolofbecoming.co/livecoaching

    Join us for CAPACITY One Day Luxury Retreat on August 30! Grab your spot now: capacity.fun



    Love the show?! Please leave a review. Thank you so much! Your feedback means the world to us.

    Let’s keep the conversation going!

    YouTube: Tracy Litt

    Facebook: The Litt Factor

    Instagram: @thelittfactor
    Show more Show less
    22 mins
  • 73. You were built to feel.

    73. You were built to feel.
    Jul 5 2024

    Here's the profound truth: You were built to feel.

    Today we're exploring three pivotal truths about emotional expression that will revolutionize how you show up in the world and connect with your highest self.

    It's time to unlearn everything you've been taught about emotions.

    Headphones on. It’s go time.

    More love,

    Tracy



    Want the opportunity to be coached live by Tracy and have your breakthrough about capacity? Click here to register to free: theschoolofbecoming.co/livecoaching

    Join us for CAPACITY One Day Luxury Retreat on August 30! Grab your spot now: capacity.fun



    Love the show?! Please leave a review. Thank you so much! Your feedback means the world to us.

    Let’s keep the conversation going!

    YouTube: Tracy Litt

    Facebook: The Litt Factor

    Instagram: @thelittfactor
    Show more Show less
    24 mins
Leadership Economics Personal Success
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