Episodios

  • Gut vs Brain Connection: What Really Comes First?
    Sep 14 2025

    Gut vs Brain Connection: What Really Comes First?

    Does health begin in the gut or the brain? In this video, we discuss the gut-brain connection, what starts first, and how it impacts your health. What if I told you there are a lot of cases when it all starts with brain? Learn the real root causes of symptoms and practical steps to support recovery naturally.

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    11 m
  • Stop Hot Flashes Naturally with Neurofeedback Brain Training
    Aug 31 2025

    Stop Hot Flashes Naturally with Neurofeedback Brain Training

    Struggling with hot flashes? Learn about insular, its connection to hot flushes and gut health and discover how Neurofeedback Brain Training can help you naturally reduce menopause symptoms and restore balance. Dr. Michael Pierce explains how neurofeedback works, why it helps regulate the brain, and how it offers a safe, non-medication solution for hot flashes.

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    13 m
  • Anxiety Causes & How to Fix Naturally
    Aug 24 2025

    Anxiety Causes & How to Fix Naturally

    Struggling with anxiety? Discover the hidden causes of anxiety and how to fix them naturally. Learn functional medicine insights, lifestyle strategies, and natural remedies to calm your mind and restore balance. Perfect for anyone seeking holistic ways to overcome anxiety without relying on medications.

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    17 m
  • Beyond Medication: Unexpected Ways To Handle Dystonia
    Aug 17 2025

    Discover surprising lifestyle changes to manage dystonia symptoms and improve your quality of life. In this video, we explore practical, science-based tips for making small but powerful adjustments to your daily routine that can reduce discomfort, improve movement, and support your overall well-being.Dystonia is a complex neurological movement disorder, but there are proven ways to take control beyond medical treatments alone.

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    13 m
  • ADHD: Are We Doing It Wrong?
    Aug 10 2025

    ADHD: Are We Doing It Wrong?

    In this episode, lets explore the root causes of ADHD and discusses natural strategies to mange ADHD symptoms using functional medicine, diet, nutrition and brain-based solutions. Discover how to support ADHD naturally without relying solely on medication.

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    12 m
  • Thriving After 50: How to Reverse Bone Loss Naturally
    Aug 3 2025

    Discover how to reverse osteoporosis naturally and rebuild bone strength after 50 with Dr. Michael Pierce. In this video, Dr. Pierce explains how to improve bone density using functional medicine principles, focusing on osteoporosis diet, vitamin D, collagen for bones, and to avoid common bone loss diet mistakes that affect over 50 women. DEXA scan, and different tests are discussed. This holistic health approach addresses sarcopenia, menopause, and healthy aging with science-backed strategies to increase bone density and support natural bone health. Whether you're managing osteopenia or full osteoporosis, this guide offers practical steps to rebuild bone density without relying on medication. Take control of your bone health today.

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    18 m
  • Symptoms of Adrenal Stress - Get Your ENERGY Back Naturally
    Jul 27 2025

    Feeling stressed, drained, anxious, or constantly tired? Discover the most common adrenal stress symptoms and how they may be affecting your energy levels and body. In this video, we break down the signs of adrenal fatigue and stress, what causes chronic fatigue, and how to support your body naturally. Learn simple steps to beat adrenal burnout and boost your energy—without stimulants.

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    19 m
  • Genetic Optimization: Enhancing Your Unique Code!
    Jul 20 2025

    This is a discussion of the mechanisms of gene inheritance and expression versus epigenetics- which are environmental factors affecting genes from outside. We review surprising ways to support healthy gene expression in a toxic world. Other epigenetic factors that effect gene expression are toxic chemicals, blue light and EMF exposure, stress and sleep.

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    15 m