In this episode we talk about healing shame, being more compassion with ourselves so we can live more abundantly.

With our very inspiring guest, Kavita Srinivasan, former Editor in Chief of Cosmopolitan Middle East, HELLO!, and MASALA!

After a decade in publishing, she faced deep postpartum distress, leading her to discover a newfound purpose in parenting. Through her studies with Dr. Shefali Tsabary, she became a certified Parenting Coach and a MA in Holistic Psychology from California Institute of Integral Studies.

Kavita shares her personal struggles with childhood trauma and abandonment, and her mission to support parents in raising whole and happy children, drawing from her own experiences and weekly columns in the Khaleej Times.

Welcome to the Illuminations Podcast we are excited to introduce today's guest, @benoit_dubai_1964 in conversation with @soniyaakiran.

Benoit an amazing human being a pioneer of ice baths in Dubai and a renowned health, happiness and longevity coach.

Benoit's journey is one of pushing boundaries and embracing adventure, from his Swiss roots to his global banking career. With a passion for human behavior and a commitment to helping others, Benoit has become a beacon of positivity.

Join us as we explore his expertise in Wim Hof breathing, nature hikes, and more, and learn how to tap into your full potential for health and happiness.

Join us for a groundbreaking talk with David Manning in conversation with Soniyaa Kiran Punjabi as we unveil the hidden language of your body.

Explore the powerful connection between your physical ailments and emotional states, revealing profound insights into your well-being. Learn how each discomfort and pain carries a message, guiding you towards emotional and physical harmony. Don't miss this eye-opening experience that will revolutionize the way you understand and address the emotional roots behind your symptoms, paving the path towards holistic healing and well-being.

ABOUT THE ILLUMINATIONS PODCAST WITH SONIYAA KIRAN

Welcome to the Illuminations Podcast, your beacon of light guiding you towards a more enlightened, conscious, and intentional way of living. Join our founder and host, Soniyaa Kiran Punjabi, in our weekly episodes as she shares inspiring insights and invites change-makers from the realms of spirituality, healing, personal growth, and wellness. Tune in to gain valuable wisdom and expertise from our guests, empowering you to navigate towards a happier, healthier, and more purposeful life!

For more information, visit:

Website: www.illuminationsworld.com / www.illuminations.ae

Apple Podcast: https://podcasts.apple.com/us/podcast/the-illuminations-podcast/id1594703809

Spotify: https://open.spotify.com/show/17WD0EsB9nkYDhZNuEj129

Amazon Podcast: https://music.amazon.com/podcasts/90fa5f83-9051-435b-baf0-4b693d2384f7

Google: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL3RoZUlsbHVtaW5hdGlvbnNwb2RjYXN0L2ZlZWQueG1s

Pod bean: https://theilluminationspodcast.podbean.com/

YouTube Channel: https://www.youtube.com/c/illuminationsdubaiME

In this Illuminations podcast episode, holistic therapist and numerical psychologist, Ms. Zara Martirosyan talks about how our date of birth is a sacred code that has information about our personality and our “default settings” or built-in “software” based on which we see the world, how we communicate, what we want, what throws us off balance, and even what limiting beliefs we may have.

In this Illumination podcast episode, abundance architect and holistic coach, Ms Silke Glaab, talks about the core columns of Quantum Transformation Therapy backed by science and the practical applications into your daily life.

Explore the profound impact of unaddressed emotions on your personal fulfillment and the quality of your relationships. Discover how cultivating healthy connections not only enhances your emotional well-being but also unlocks the energy and focus needed to pursue your life's purpose. Join us on this transformative journey towards self-discovery and meaningful connections.

In this illuminations world podcast episode, Embark on an enriching journey into the depths of consciousness with "Sacred Shamanism: Journeying into Conscious Conversations with the Creator and the Spirit World." Guided by the wisdom of renowned shaman, Marc Mallat, our insightful host, we explore ancient practices and engage in profound dialogues bridging the earthly and the ethereal. Delve into the transformative power of shamanic rituals, unraveling reality's fabric and embracing spiritual enlightenment. Step into a realm where intuition and energy intertwine, harmonizing souls with the universe.

Join us on this awakening journey as we seek enlightenment and wisdom through conscious communion with the Creator and the Spirit World.

In this compelling episode of the illuminations podcast, I, Sreemanti Gijare, your guest, take you on a profound journey. From my background as a geophysicist to my transformation into a clinical hypnotherapist, we uncover the captivating interplay between science and spirituality. Through riveting client stories, you'll unlock the untapped potential within your own mind and body, sparking a fire of inspiration to fully embrace transformation and empowerment. Join me as we boldly explore uncharted territories, bridge the gap between worlds, and unlock the limitless capacity for healing and growth in this truly enlightening episode.