The Inner Child Podcast

De: Gloria Zhang
  • Resumen

  • Tired of toxic relationships and living in trauma? You belong here, bestie! The Inner Child Podcast is your weekly show where ambitious High-Achievers learn the tools to go from surviving to THRIVING by healing the root of the problem: Your childhood baggage! Hosted by coach & therapist Gloria Zhang, who overcame 10 years of toxic relationships before attracting the love and life of her life! Grab your tissues and dance shoes as you explore a heartwarming (and sometimes laugh-out-loud hilarious) journey into manifesting extraordinary abundance.

    © 2024 Gloria Zhang, All Rights Reserved.
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Episodios
  • #144: How To REPARENT Your Inner Child (Ultimate Episode)
    Aug 27 2024

    Join the waitlist for the revolutionary 6-week inner child healing BETA:
    https://bygloriazhang.com/beta

    "Reparenting means that we're creating a balance between asking for help and also helping ourselves."

    Reparenting your own inner child can sometimes be overwhelming. And for some people, they're almost left with a sense of grief... And they might even tell themselves, "I wish my parents just did it the right way!" 😩

    But it's okay, bestie!! In this episode, I'll tell you how reparenting yourself can unlock better relationships, not just with other people but also with yourself. And it's even better because it gives you empowerment - this time around, YOU are finally in control. I don't know about you but it's giving inner child "baddie" vibes!

    Listen 'til the end because I 'kinda' went all-in on this episode to give you more value. Yes, my loves! All of that value for you! :)

    I'll be sharing 13 questions to help you in this reparenting process, a funny and insightful story that involves 7 strangers and an Uber (?!) Plus a very exciting news towards the end. A secret new project that involves hypnosis and sound technology!

    Intrigued?? Let's dive right into it!

    Join the waitlist for the revolutionary 6-week inner child healing BETA:
    https://bygloriazhang.com/beta
    ______________________________________

    EPISODE HIGHLIGHTS:

    1. What reparenting is and its impact on self-esteem, relationships, and emotional well-being
    2. 13 Questions to help you in your reparenting process
    3. Call to Action: Prioritize self-care, some bonus journal questions, use the 13 Questions exercise or purchase my book for the full version for more.

    ______________________________________

    MENTIONED IN PODCAST:

    1. Order my book: "A Woman's Guide to Inner Child Healing"
    2. Join the waitlist for the revolutionary 6-week inner child healing BETA:
      https://bygloriazhang.com/beta
    3. My Sister's Article in U of T!! https://www.utoronto.ca/news/phew-u-t-student-made-her-final-thanks-commuters-who-helped-during-ttc-delay

    ________________________________________

    OTHER RESOURCES:

    1. Follow for daily inspo on @bygloriazhang!
    2. Book A Free Love Strategy Consult: Learn to see if the Soulmate program is right for you by booking a free call here.

    _____________________________________

    WAS THIS HELPFUL?

    I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁
    To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews

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    27 m
  • #143: "My Old Patterns Are Back!" Listen To THIS
    Aug 20 2024

    "I forgive myself and I'm just gonna pick up again today."

    "My old patterns are back!! Aaaaaaarrggghh! What do I do??"

    Bestie, chill!! You don't really need to worry too much about this. :)

    And I'll tell you 'WHY' in today's episode. You're not doomed for life, okay? And I'm sure that if you've been listening to my podcast for quite some time now, you'll remember what i said in the past - healing is a continuous, life-long journey. This regression that you're going through right now is not only inevitable but also a crucial part of the healing process.

    In fact, it's actually a sign that you're on the right track! So tune in as I teach you how to navigate these challenging times so that you can move forward with self-acceptance and compassion for your inner child.

    It's really just like a muscle that we need to practice consistently. ;)

    JOIN THE "THE LOVABLE WOMAN" for $11: Go from feeling like a "Doormat" to "Dream Girl" in just 5 days...
    https://bygloriazhang.com/thelovablewoman
    ______________________________________

    EPISODE HIGHLIGHTS:

    1. Why Regression is a sign of healing
    2. How to understand trauma responses and some practical steps moving forward
    3. Call to Action: Re-listen to the episode, embrace self-compassion, take ownership of mistakes and commit to making different choices next time.

    ______________________________________

    MENTIONED IN PODCAST:

    1. JOIN THE "THE LOVABLE WOMAN" for $11: Go from feeling like a "Doormat" to "Dream Girl" in just 5 days...
      https://bygloriazhang.com/thelovablewoman

    ________________________________________

    OTHER RESOURCES:

    1. Follow for daily inspo on @bygloriazhang!
    2. Order my book: "A Woman's Guide to Inner Child Healing"
    3. Book A Free Love Strategy Consult: Learn to see if the Soulmate program is right for you by booking a free call here.

    _____________________________________

    WAS THIS HELPFUL?

    I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁
    To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews

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    15 m
  • #142: Embarrassed About Your Past Dating Choices? Don't Be Ashamed!
    Aug 13 2024

    JOIN THE "THE LOVABLE WOMAN": Go from feeling like a "Doormat" to "Dream Girl" in just 5 days...
    https://bygloriazhang.com/thelovablewoman

    "Shame is like a virus. If you keep it inside, it will slowly fester and slowly kill you over time.”

    Was your previous dating life a bit.. sh*tty?

    Whether it's falling for narcissists, having inappropriate crushes, or being the toxic partner in a relationship, these choices can weigh heavily on our self-esteem and hinder our ability to move forward.

    But bestie, it's okay! Okay?? I'll tell you why in today's episode as I delve deeper into the unspoken feelings of shame and embarrassment around past dating decisions. We'll talk about the most common dating choices that lead to shame and how you can offer that compassionate approach to your inner child so you can heal and forgive yourself moving forward.

    Listen til the end so you can learn from my powerful three-step call to action towards self-forgiveness and healing.

    JOIN THE "THE LOVABLE WOMAN": Go from feeling like a "Doormat" to "Dream Girl" in just 5 days...
    https://bygloriazhang.com/thelovablewoman

    ______________________________________

    EPISODE HIGHLIGHTS:

    1. How to understand shame in dating and why you shouldn't beat yourself up for it
    2. Four common dating choices that lead to shame
    3. Call to Action: Listen to stories from other people who went through the same thing, talk to someone you trust about your experiences, and Join The Lovable Woman:
      https://bygloriazhang.com/thelovablewoman

    ______________________________________

    MENTIONED IN PODCAST:

    1. Listen to Episode #139: From Divorce & Depression to DREAM Relationship w / Dr. Tristan Buzzini (Success Story)
    2. Listen to Episode #94: From Closed Off & Paranoid To Secure And Loved with Guida (Client Success Story)
    3. Listen to Episode #87: Escaping "Hot & Cold" Serial Monogamy with Carla (Success Story)
    4. Listen to Episode #82: Healing Sexual & Spiritual Abuse with Karlin (Success Story)

    ________________________________________

    OTHER RESOURCES:

    1. Follow for daily inspo on @bygloriazhang!
    2. Follow for dating advice @soulmatemethod
    3. Book A Free Love Breakthrough Call: Learn to see if the Soulmate program is right for you by booking a free call here.

    _____________________________________

    WAS THIS HELPFUL?

    I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁

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    17 m

Lo que los oyentes dicen sobre The Inner Child Podcast

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    5 out of 5 stars
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Really amazing information to get to understand yourself

I love it! Great information to better yourself and understand the reason behind your thoughts.

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    5 out of 5 stars
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Loved it so far.

I've listened to a few of the episodes so far and more than a couple have spoken to me. I'm going to try and listen to a couple episodes a day and work on the things in the episodes. ❤️❤️

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    4 out of 5 stars
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    3 out of 5 stars

Some good info, could be better

So far I’m on episode 8 of the podcast, and I have mixed feelings about it.

Pros:
- Good insights about how upbringing may affect our lives and thought / behavior patterns
- Might be useful for people who didn’t realize these things already

Cons:
- The host focuses too much on her own experiences. While that can be helpful, a lot of times I find that I don’t relate to her experience, and I wish she would provide a wider variety of examples how an issue can manifest in different kinds of people. For example, episode 8 focuses on perfectionism, but centers entirely on wanting person’s looks to be “perfect”. I don’t think that’s how perfectionism manifests for everyone (certainly doesn’t for me), so it wasn’t relatable.
- The “action items” are sometimes vague / not clearly defined, and a lot of times just come back to “just love yourself and tell yourself you’re enough”. This is the main reason I’m listening to the podcast. I already understand how my childhood affected me, but want to learn how to live past it. But so far the podcast has been heavier on explanation, but lighter on the actual “healing” part.
- The host is asking the listeners to leave a 5-star review in order to get some free materials, which I feel is a somewhat shady tactic. It would have been better to ask to leave an honest review, no matter the rating
- Not really a “con”, more of a pet peeve, but the overly upbeat infomercial-style intro (“Are YOU really to heal the child within?!!!”) is a bit cringe-worthy, no matter how much I try to self-analyze to figure out if “it’s not the intro, it’s me”. But I do think it’s the intro. My guess is that people seeking this type of podcast might be in some emotional distress and looking for a way to help themselves, so it feels jarringly out of place.

I’m still giving it 4 stars, because I don’t want to turn people away who may really need it. If you’re wondering whether your problems can be tied to your childhood, I think this will definitely be very insightful for you,

If you’re like me, and have some understanding of your childhood trauma, you mileage may vary. If you’re “lucky” I’m that you have very similar experiences to the host, maybe you’ll get more out of it. But so far for me it’s not resonating that much, and I feel like it could focus more on the tools and techniques for healing.

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"Train for 110 percent"

I love this! The idea of going beyond what you think you can do is the attitude of a winner! It is so inspiring to hear stories from people who have experienced so much pain and then to hear the success of changing their stories into victories. It takes such strength. Thank you for sharing your stories in this Podcast. It is brave and beautiful and bold. ❤️. It has been an honor to hear your words.

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healing

love this! excited to dive in and learn to break patterns and understand why I do the things I do

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karma

Wow, I've always felt like karma was kicking my ass, but couldn't pinpoint who I'd hurt to earn it. It was me. Bending over backwards to please everyone was hurting me...and I've gotten bad karma for not treating myself well for a long time.

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