The Inner Edge with Shane Cradock

By: Shane Cradock
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  • Summary

  • This is a podcast with a different take on how to lead and live a sustainable high performance life. Shane Cradock suffered a mental health crisis in his 20s and managed to turn his situation around. That difficult time became the catalyst for major change in his career and life and in the process he uncovered powerful insights to achieve better. For the past 20 years he has been working with top performers in various fields and in this podcast he shares a different take on how to lead and live a sustainable high performance life - one that is more purposeful, balanced, fulfilling and inspiring. He challenges the belief that tension, stress and struggle are essential to success and creativity. There is an easier way, a better and indeed an essential way for the times we live in. Join Shane as he shares short stories, experiences and insights with a particular focus on the Inner side of success, business and happiness. www.shanecradock.com
    Copyright 2022 All rights reserved.
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Episodes
  • 194: Create Emotions ProActively For Gain

    194: Create Emotions ProActively For Gain
    Aug 26 2024

    Emotions are a part of being human. Some emotions are unhelpful to our enjoyment and performance, while others are very helpful. So what if we could generate more of the positive ones? Turns out we can.

    Get Inspired Every Monday Morning & Join The Community: For free delivery of my weekly email join my mailing list at www.shanecradock.com

    My best-selling book The Inner CEO: The Inner CEO is available to buy in ebook, paperback, hardback and audio formats. All details are here: www.theinnerceo.com

    Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com

    Follow: Follow me on Instagram, Facebook, LinkedIn and Twitter.

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    15 mins
  • 193: Fire Your Inner Slave Driver

    193: Fire Your Inner Slave Driver
    Aug 19 2024

    It's bad enough working for a real-world slave driver without listening to the one you have inside you! That's what we explore a little today.

    Get Inspired Every Monday Morning & Join The Community: For free delivery of my weekly email join my mailing list at www.shanecradock.com

    My best-selling book The Inner CEO: The Inner CEO is available to buy in ebook, paperback, hardback and audio formats. All details are here: www.theinnerceo.com

    Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com

    Follow: Follow me on Instagram, Facebook, LinkedIn and Twitter.

    Show more Show less
    11 mins
  • 192: Use Thought More Than It Uses You

    192: Use Thought More Than It Uses You
    Aug 12 2024

    Is thought using you more than you realise? Absolutely. Today, I explore some angles on this vital aspect of getting more out of yourself and share some ideas on how to enhance your ability to shape a better future.

    Show notes:

    • I'd love to hear your thoughts on the podcast, and how to shape future episodes. Please email me at support@shanecradock.com

    Get Inspired Every Monday Morning & Join The Community: For free delivery of my weekly email join my mailing list at www.shanecradock.com

    My best-selling book The Inner CEO: The Inner CEO is available to buy in ebook, paperback, hardback and audio formats. All details are here: www.theinnerceo.com

    Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com

    Follow: Follow me on Instagram, Facebook, LinkedIn and Twitter.

    Show more Show less
    18 mins
Psychology Hygiene & Healthy Living Economics Personal Success
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Worth Every Minute

I'm so glad I discovered Shane Cradock's short, insightful podcast this past year. With an average length of about 15 minutes, it serves as a bit of a weekly "performance meditation" for me. In addition to his enjoyable Irish lilt, Cradock offers topics that deliver on his promise to provide a "different take on how to lead a sustainable high-performance life."

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