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The Inner Space Project Podcast

By: Dr. Patti Ashley
  • Summary

  • The Inner Space Project Podcast, hosted by Dr. Patti Ashley, explores the full spectrum of emotions - from joy and love to sadness and fear. Drawing from personal anecdotes and expert insights, we explore practical strategies for fostering empathy, building meaningful connections, and navigating interpersonal relationships. Episodes alternate between topics related to the cycles of life: Beginnings- parenting, early childhood, and the school-age years; Middles- relationships, careers, identity, and the overall life journey; and Endings- the heart of loss, grief, transition, and change.
    Dr. Patti Ashley
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Episodes
  • Episode #3 - Navigating the Complexities of Relationships with Christie Sears Thompson
    May 29 2024

    Dr. Patti Ashley interviews Christie Sears Thompson, a licensed marriage and family therapist, relationship coach, author, speaker, and creator of the transformative The Partnerhood program. Christie Sears Thompson brings extensive expertise to the discussion on the multifaceted nature of relationships and family dynamics in today's society.

    This episode delves into the essential components of a healthy relationship and examines the profound impact of attachment styles on children and families. The conversation explores the effects of deeply rooted trauma on relationships and family life, offering strategies for healing and growth. The episode underscores that conflict in relationships, when approached correctly, can be both necessary and beneficial for personal and relational development.

    Furthermore, Dr. Ashley and Thompson discuss the paradoxes of parenting, recognizing that while it can be a joyous and rewarding experience, it also presents unique challenges. This episode provides practical advice and thought-provoking discussions, making it essential for those seeking to strengthen their relationships and navigate the complexities of family life.

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    33 mins
  • Episode #2 - Insights from DeAnn Davies on Infant Mental Health and Well-being
    May 13 2024

    In this episode, DeAnn Davies guides listeners through the intricate landscape of infant mental health, parenting challenges, and their connection with personal well-being. With a background in psychology and infant mental health, Davies offers insights into the delicate dance between parenting and mental wellness.

    Dr. Patti Ashley and Davies discuss the profound impact of early experiences on the developing mind, emphasizing the importance of secure attachment and responsive caregiving in fostering healthy emotional development. Throughout the conversation, Davies delves into topics such as the challenges of modern parenting, the prevalence of parental stress and anxiety, and the transformative power of mindfulness and self-compassion in promoting parental well-being.


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    38 mins
  • Episode #1 - Welcome to the Inner Space Project
    May 1 2024

    In this first episode Dr. Patti Ashley, your host on this inner space journey, shares her personal and vulnerable childhood story of losing her father to a sudden heart attack at age eleven. She speaks to how not talking about the uncomfortable feelings we all encounter at some point in our lives actually makes life darker and prolongs sadness. She also shares her motivation for the Inner Space Project that began with Jeff Bezo’s trip to outer space in 2021. She reflects on the words of William Shatner, one of Bezo’s guests on the journey. Shatner, known for his role as Captain Kirk in the Star Trek Series reveals in his new book Boldly Go how outer space was a disappointment. He thought it was going to be a celebration, but instead it felt like a funeral, as he realized how we have neglected to take care of planet earth.


    That is what the Inner Space Project is all about. Making this world a better place by shining light into the dark and mysterious places right here on our precious planet. Thank you for joining us, and we'll see you again real soon in Inner Space. Please subscribe and share with your friends.


    Visit ⁠⁠www.pattiashley.com⁠⁠ for more information, and stay tuned for upcoming episodes.

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    9 mins

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