• Unshackled: finding wholeness beyond body shaking.
    Apr 21 2024

    In Episode Three of The Just Be Podcast, we embark on a profound journey toward finding wholeness in the aftermath of body shaming. Building on the themes explored in our previous episodes, we delve into the practical steps and mindset shifts necessary to reclaim our sense of self-worth and embrace our true selves.

    Join us as we navigate the path toward healing and self-love, and discover how to rise above societal pressures and embrace the beauty of our unique selves. Tune in to Episode Three of The Just Be Podcast and embark on a journey of wholeness.

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    59 mins
  • Unshackled
    Apr 14 2024

    Welcome back to the Just BE podcast! In this episode, we continue our exploration from our previous discussion and delve into the profound effects of body shaming on individuals and society. From scientific research to anecdotal evidence and personal experiences, we embark on a deep dive into the subconscious impact of body shaming, revealing how it subtly influences our thoughts and behaviors, often without our awareness. Join us as we uncover the hidden dynamics of body shaming and its far-reaching implications.

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    35 mins
  • Unshackled
    Apr 7 2024

    In this episode of the Just BE podcast, we delve into a sensitive yet crucial topic: body shaming and its profound impact on self-acceptance. Join us as we navigate through the complexities of societal pressures, and personal experiences that contribute to body shaming and self-rejection.

    Join us as we confront the damaging effects of body shaming and empower ourselves to break free from the cycle of self-rejection, embracing our bodies as temples of the Holy Spirit and celebrating the unique beauty in each of God's creations. Remember, you are fearfully and wonderfully made in His image. Let's Just BE together.

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    37 mins