The Knights’ Table Podcast

De: OCHS Peer Counseling
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  • Resumen

  • The OCHS Peer Counseling team presents The Knights’ Table Podcast! This is where we share real stories, with real people, featuring the real problems we're all facing. Our goal is to give you some practical, attainable ways to check in on yourself and maintain your mental wellness - and occasionaly have a little fun. Episodes are updated weekly! :)
    OCHS Peer Counseling 2022
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Episodios
  • Ep. 4 Getting Emotional…

    Ep. 4 Getting Emotional…
    Feb 9 2024

    It was the best of times, it was the worst of times…Let’s keep it real— real feelings aren’t pretty. Controlling your emotions during the ups and downs of life is a task in itself, and not everyone is a pretty crier. So under all of this we confront the burning question: are there any situations where it can be good to be sensitive? Grab your tissues, put on your fav sad song, we’re in for a long one.

    ft. Christian Herron & Daija Harmon
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    30 m
  • Ep. 3 Oops, We Did It Again

    Ep. 3 Oops, We Did It Again
    Jan 31 2024

    Yikes! In a time where appearances and expectations are everything, how are we supposed to deal with making mistakes? What about messing up in front of others? Are value and performance linked? Talking about embarrassment, criticism, and pushing your limits, we try to unravel the layers of all we do in the name of self-improvement… ft. Mariah & Celeste
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    21 m
  • Ep. 1 (1/2) Confidence & Character

    Ep. 1 (1/2) Confidence & Character
    Jan 17 2024

    How do you balance confidence and humility? How do you balance productivity and a healthy lifestyle? And, how do you make the most out of High School? Episode 1 “Confidence & Character” discusses all of these late-night thoughts and more, and tries to figure out ways to stay a little less stressed out in such a busy age… ft. Sara & Marisa
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    15 m
Psicología Hygiene & Healthy Living Éxito Personal
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