The Lady Palace Podcast  By  cover art

The Lady Palace Podcast

By: The Wellness Couch
  • Summary

  • Lady Palace is the union of Bella Rothel and Amanda Waaldyk, two women on a mission to shake up the status quo around women’s health. This is a platform to bring forward conversations that perhaps could be considered taboo. To put it really simply, we want to connect women back into their lady palace, empower them about their divine powerhouse that is their womb space and how to really thrive, throughout every stage of life.
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Episodes
  • S2‚ EP 6: The Chi Health Cycle For Optimal Health With Jost Sauer
    Feb 5 2023

    Jost Sauer is an acupuncturist, lecturer, author and a popular presenter for corporate and community audiences. He’s also an ex-addict, dealer and deserter who kickstarted a recovery revolution by creating a ground-breaking new rehab program. Jost pioneered lifestyle medicine for addiction, adapted this for clients without addiction issues and the Chi Cycle lifestyle, a health-boosting, fat-burning feel-good day plan, was born.

    Jost’s background includes competitive skiing, triathlon and iron man training, plus over 30 years of daily training in weights, endurance, Qi-gong and meditation. His internationally published entertaining lifestyle books include Higher and Higher, Drug Repair That Works and The Perfect Day Plan (Allen and Unwin); Chi Health Cycle (Welbeck, UK) and Wie neugeboren mit moderner TCM (Riva, Germany). Jost has treated thousands of people from celebrities to CEOs to professional athletes, he offers Chi Cycle training and runs international health retreats. Jost is passionate about making Chinese medicine accessible and about showing everyone how to make every day medicinal and magical with chi.

    This episode was a lively and light discussion with the hilarious yet profound Jost all about how to live in optimum wellbeing through the Chi Health Cycle. How to live in accordance with nature and align ourselves to the natural rhythms of the cosmos.

    For anyone who has met or seen Jost before would know how fit and ripped he is! We loved learning how to build up strength and muscle through his Chi cycle, not having to lift heavy weights everyday! It was an eye opening conversation into how to implement practices into your lifestyle in a gradual and sustainable way.

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    1 hr and 13 mins
  • S2‚ EP 5: Linguistics For Empowerment With Dylan Sacciocio
    Dec 23 2022

    This episode we were so excited to interview the incredible Dylan Sacciocio, researcher, actor and author of Spirit Whirled, The Tale of Onora, and Get Mad or Get Realistic.

    We had the pleasure to chat all about his wonderful books and his purpose of bringing language insights to light.

    This episode was incredibly expansive, deep and a really needed conversation about being sovereign beings.

    If you’d like to get acquainted with his work and social media content, visit:

    https://beacons.ai/greattide

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    1 hr and 54 mins
  • S2, EP 4: Therapies For Energetic Alignment & Universal Laws With Jason Parks
    Dec 12 2022

    This episode we has the pleasure of chatting to Jason Parks, an Energetic Therapy Specialist from The Life Principle in Southern Tasmania.

    His journey into the world of healing started in the mid 1980’s through meditation and Qi Gong. This led him to become a 32nd Generation Disciple of the Song Shan Shaolin Temple where he served as a Civil Monk for five years. During this time, he studied a range of skills including exorcism, Feng Shui, space clearing and energy manipulation.

    Jason is also qualified as a master practitioner of Qi Gong. After leaving the tradition to study a range of natural healing modalities in both Eastern and Western traditions. Since then, he has worked as an Energy Therapy Specialist, doing thousands of sessions with clients around Australia and the world.

    This episode was a really wonderful and timely insight into how to perceive and expand our energy fields. Jason also went into how men aren't taught how to tap into these energies, but if we can teach them from a younger age how to connect into their heart space then they'll have this as a benchmark going forwards in their lives.

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    1 hr and 26 mins

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