Why are we so afraid of the unknown?

We hang on to the familiar, even when it's deeply uncomfortable.

We distract ourselves and keep busy to maintain a sense of control over the uncontrollable, and deny that uncertainty is a constant in life.

We will do just about anything to avoid silence ... because silence opens up space for our suppressed thoughts and fears to surface, for our inner darkness to reveal itself... and this seems far scarier than what we already know how to handle, even if that 'handling' is painful and dysfunctional.

BUT.

What if we're wrong?

What if uncertainty can be transformed in our perspective, from discomfort and fear to the delicious anticipation of events and circumstances that are profoundly aligned with our highest good?

What if EVERYthing wonderful and magical that we hope and yearn for is available on the other side of our willingness to get quiet and allow ourselves to navigate our 'darkest' places?

What if embracing the unknown is the only way to access all that MAGIC, and we've been holding ourselves back from it?

Just an invitation, as always ...

With love,

Shauna xo

❤️

Show Notes:

Full video episode:
https://youtu.be/dmW0voZGkGM

🌺 Join us on Telegram for 'Love Notes' ~~ a little daily infusion of connection and love! 🌺
https://t.me/lovenotesdaily

Credits:

Intro/Outro Music: https://georgehenner.bandcamp.com/track/blossom

Background Sound Bath: https://insighttimer.com/carmenng/guided-meditations/meditate-in-zen-garden-432hz-alchemy-crystal-singing-bowls

You are energy, life-force, frequency ... slowed down for just a little while to take the form of your amazing self.

In a world that seems to be full of chaotic energies, YOUR resonance matters.

Doing the inner cleansing to clarify your unique frequency and align it with the energies you wish to see more of on Earth is one of the highest tasks you can do in this life.

“If you want to find the secrets of the universe, think in terms of energy, frequency and vibration." ~ Nikola Tesla

We can either get lost ourselves in the vibrations flowing around us, or we can become like tuning forks ~ clean and clear. In my experience, this alignment and clarity feels WAY better to us as individuals, and has positive impact on everything 'outside' of us as well.

Enjoy this episode ~~ it is an invitation we may choose to say yes to, in this time when the Earth and her inhabitants need us most.

With endless gratitude,

Shauna xo

❤️🙏🏻

Show Notes:

Music: https://georgehenner.bandcamp.com/track/blossom

Full video episode:
https://youtu.be/qUP5oriJ7to

🌺 Join us on Telegram for 'Love Notes' ~~ a little daily infusion of connection and love! 🌺
https://t.me/lovenotesdaily

Want to feel amazing?

Plug back in ... heal the disconnect ... let the elements remind you are of your true NATURE.

Then, power UP.

xo

⚡️💚⚡️

“Stop acting so small. You are the universe in ecstatic motion.”
“There are a thousand ways to kneel and kiss the ground; there are a thousand ways to go home again.”
~ Jalal ad-Din Muhammad Rumi

“You carry Mother Earth within you. She is not outside of you. Mother Earth is not just your environment. In that insight of inter-being, it is possible to have real communication with the Earth, which is the highest form of prayer.”
~ Thích Nhất Hạnh

"The cosmos is all that is, or ever was, or ever will be. Our contemplations of the Cosmos stir us — there is a tingling in the spine, a catch in the voice, a faint sensation, as if a distant memory, of falling from a great height. We know we are approaching the greatest of mysteries. ... the cosmos is within us. We are made of starstuff."
~ Carl Sagan

Show Notes:

Music: https://georgehenner.bandcamp.com/track/blossom

Full video podcast: https://youtu.be/KSfUwzYq2-g

🌺 Join us on Telegram for 'Love Notes' ~~ a little daily infusion of connection and love! 🌺
https://t.me/lovenotesdaily

Wow!! We ALL need to hear this, again and again ...

In a world where we can so easily get distracted for YEARS, may this be another reminder that we are LIFE FORCE embodied.

May we get back into *this moment* so we can connect with our heart's dreams, our soul's callings, whatever adventures our spirits want to have in this lifetime, and the legacy our lives are asking us to fulfill.

What I really love about this episode is I recorded it upon my return from Kaua'i in June of 2023, and had a tough few months where I truly didn't know if I would get back to my heart's home.  Yet ... I am posting this from Kaua'i now, with a soaring heart full of gratitude for having answered my soul's call to come back, even through hardship and existing dynamics that may have kept me from doing so.

There will *always* be reasons not to do things. and, there will *always* be a little voice from your heart, calling you forward.

I will leave you with some of my beloved father's fave quotes, from another stark yet beautiful reminder, Sterling Hayden's The Wanderer:

"Which shall it be: bankruptcy of purse or bankruptcy of life?"

"...we are brainwashed by our economic system until we end up in a tomb beneath a pyramid of time payments, mortgages, preposterous gadgetry, playthings that divert our attention from the sheer idiocy of the charade. "I’ve always wanted to sail to the South Seas, but I can’t afford it." What these men can’t afford is not to go. They are enmeshed in the cancerous discipline of "security." And in the worship of security we fling our lives beneath the wheels of routine — and before we know it our lives are gone."

TODAY is that day ... may we live this and every other day fully, with no regrets!!

With infinite love,

Shauna xo

❤️

Show Notes:

Music: https://georgehenner.bandcamp.com/track/blossom

Full video episode:
https://youtu.be/gcFIJeieljE

🌺 Join us on Telegram for 'Love Notes' ~~ a little daily infusion of connection and love! 🌺
https://t.me/lovenotesdaily

YES WE CAN ... each of us, make a critical difference!

Just re-listening to this as I was uploading it brought tears to my eyes ... I *LOVE* this little episode so much.

I remember reading a book entitled The Power of ONE when I was a teenager, and it had lasting impact.

I am hoping that the message shared here today, reaching forward to us from a 1972 interview with R. Buckminster Fuller, will have a similar impact on you, and you in turn on this beautiful world.

🌟❤️🌟

Thanks to the wayshowers who have come before us ~~ and may we all step up and co-create the world we want to see.

NOW is the time we have all been preparing for, and WE are the ones we have been waiting for.

With infinite love,

Shauna xo

---

Show Notes:

Music: https://georgehenner.bandcamp.com/track/blossom

Full video podcast: https://www.youtube.com/playlist?list=PLKEr_TDE1d5wNtZIsV-a33v9AxQ6saiqO

🌺 Join us on Telegram for 'Love Notes' ~~ a little daily infusion of connection and love! 🌺
https://t.me/lovenotesdaily

What a ray of light this woman is! I am so glad we connected here. 🌟🙏🏻🌟

Julie comes to us from Costa Rica, and through the many challenges she has faced ~ including some doozies in creating her dream life and business as a Canadian in Costa Rica ~ she intentionally blazes through them, just as as she did here, determined to have our conversation despite connectivity issues. It's incredible how her beautiful essence shines through even though the feed is blurry.

Julie sees ALL circumstances as experiences to learn and grow, so life has provided countless beautiful lessons and catalysts for her to truly lead by example.

In this episode, she shares with us some of hard-earned her insights on:

* Surrender and resiliency
* Reframing circumstances and looking for the positive
* Keeping our sense of humo(u)r
* ACTUALLY knowing and manifesting/allowing/creating what what lights up your heart!

Julie lets us into the inner circle of resources she shares with clients, showing us shows us how to live a life of passion, and THRIVE instead of just surviving.

Enjoy! ❤️

You can find Julie at: https://julieblouin.com

***

Show Notes:

Music: https://georgehenner.bandcamp.com/track/blossom

Full video version here:
https://youtu.be/rAOLwDOogxQ

🌺 Join us on telegram for 'Love Notes' ~ a little daily infusion of connection and love! 🌺
https://t.me/lovenotesdaily

What if ...

 🔆 The things you think you are 'supposed to' do are actually not that important?

🔆 The things that don't get done or on which you procrastinate will actually fall into line - or not - exactly as they need to, and it's OK?

🔆 The things that are meant for you - opportunities, connections, people you impact - will find you NO MATTER WHAT you are doing, simply from the energy you emit while going about your daily life?

🔆 You can breeeaaathe knowing this, loosen the grip your mind is trying to keep on life, and enjoy your days more, in the awareness that all is unfolding as it needs to?

Join me for an infusion of amazing energy as I both explore and surrender to these same questions. 

Thank you for being here! ❤️🤗

Shauna

***

Show Notes:

Music: https://georgehenner.bandcamp.com/track/blossom

Full video link:
https://youtu.be/QaeuCEG9M3Y

🌺 Join us in 'Love Notes' for little more connection and love! 🌺
https://t.me/lovenotesdaily

What a gem!! 😍

With an indomitable spirit that helped her climb Mt. Everest, run marathons, write books and pursue so many other accomplishments with gusto, this woman is a force to be reckoned with.

Jennifer has insatiable curiosity mixed beautifully with the intellect to apply what she learns, one of the biggest hearts I've ever known, and a zest for life that is inspiring and contagious.

In this episode she shares potent wisdom and some very useful tools and perspectives that stem from her journey and life's work; her insights and advice surrounding understanding and alignment of our conscious and unconscious minds are VERY powerful.

Enjoy, and let us know what you think!

Shauna xo

❤️ ❤️ ❤️

Find Jen at:
https://www.jenniferforster.com/
Inside the Mind podcast: https://www.jenniferforster.com/podcast

Music: https://georgehenner.bandcamp.com/track/blossom

Full video version: https://youtu.be/uILrLUL5tKI