• Ep 134: Helping High-Conflict Couples with Jennine Estes Powell, LMFT and Jacqueline Wielick, LMFT
    Apr 14 2024
    What are the stages of Emotionally Focused Therapy? How important is safety in our relationships? What can couples do to reduce conflict? Find out the answer to these questions and more in this week's episode of The Learn to Love Podcast, where your host Zach Beach interviews both the therapists and coauthors Jennine Estes Powell, and Jacqueline Wielick on Helping High-Conflict Couples For more on this episode click here: the-heart-center.com/ep-134-helping-high-conflict-couples-with-jennine-estes-powell-lmft-and-jacqueline-wielick-lmft/ Learn more about your guest below: Jennine Estes Powell, LMFT, is founder of Estes Therapy, a group practice working with all aspects of relationships. She is a licensed marriage and family therapist, certified in emotionally focused therapy (EFT), and specializes in training therapists to work with couples. Jacqueline Wielick, LMFT, is a licensed marriage and family therapist and owner of her own private practice, Therapy by Jackie. She specializes in working with couples, relationships, emotions, trauma, and attachment, and has advanced training in EFT and other research-based theories. Learn more at https://HelpForHighConflictCouples.com https://www.jackiewielick.com/ https://estestherapy.com https://jenninepowell.com https://instagram.com/estes_therapy https://www.instagram.com/jacquelinejeannew/ #BeingLOVEDIs campaign: https://www.youtube.com/watch?v=3Qd_f4ljx7U Get the book: https://amzn.to/3TxO76z Learn more about your host and the show at: www.zachbeach.com www.the-heart-center.com *****Support The Show****** If you like the show there are many ways you can support it, such as, Schedule a FREE love coaching session with Zach: https://www.zachbeach.com/coaching/ Check out one of our sponsors, Listenable, and use the discount code “zachbeach” for the first seven days on the platform for free. There you can find Zach’s How To Be a Better Partner Course: https://frstre.com/go/?a=76205-87a7d9&s=1256514-e13191&p_affiliate.referral_code=zachbeach Purchase a book from our blossoming professional network: https://www.the-heart-center.com/books/ Purchase one of Zach's books: https://www.amazon.com/author/zach_beach Review, Like, and Subscribe to the show on iTunes and Spotify. Like us on Facebook facebook.com/learntolovenow Join the Facebook Community Group: https://www.facebook.com/groups/1428012130828678/
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    46 mins
  • Ep 133: Security After Separation with Aurisha Smolarski, LMFT
    Mar 31 2024
    What are the basic principles of building secure attachment in our children? How can divorced parents co-parent together? What are the six principles of cooperative co-parenting? Find out the answer to these questions and more in this week's episode of The Learn to Love Podcast, where your host Zach Beach interviews the Marriage and Family Therapist and author, Aurisha Smolarski. For more on this episode click here: the-heart-center.com/ep-133-security-after-separation-with-aurisha-smolarski-lmft/ Learn more about your guest below: Aurisha Smolarski, LMFT, is a licensed marriage and family therapist, certified co-parenting coach, and mediator with a clinical practice in Los Angeles, CA. She specializes in working with co-parents, couples, and individuals. As a mom and co-parent herself, she is very familiar with the challenges faced by parents raising kids in two households. For more than ten years, she has drawn on attachment theory and other modalities to help clients navigate their emotional whirlwinds and create a secure co-parenting family. Learn more at https://www.aurishasmolarski.com/ https://www.instagram.com/cooperativecoparenting/ https://www.facebook.com/cooperativecoparenting Get the book: https://amzn.to/3Pb2POa Learn more about your host and the show at: www.zachbeach.com www.the-heart-center.com *****Support The Show****** If you like the show there are many ways you can support it, such as, Schedule a FREE love coaching session with Zach: https://www.zachbeach.com/coaching/ Check out one of our sponsors, Listenable, and use the discount code “zachbeach” for the first seven days on the platform for free. There you can find Zach’s How To Be a Better Partner Course: https://frstre.com/go/?a=76205-87a7d9&s=1256514-e13191&p_affiliate.referral_code=zachbeach Purchase a book from our blossoming professional network: https://www.the-heart-center.com/books/ Purchase one of Zach's books: https://www.amazon.com/author/zach_beach Review, Like, and Subscribe to the show on iTunes and Spotify. Like us on Facebook facebook.com/learntolovenow Join the Facebook Community Group: https://www.facebook.com/groups/1428012130828678/
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    44 mins
  • Ep 132: Love Hacks with Kelli Miller
    Mar 17 2024
    Why are relationships harder now than they were 10 years ago? What is fast food communication and how can it help our relationships? What are the best solutions to common relationship problems? Find out the answer to these questions and more in this week's episode of The Learn to Love Podcast, where your host Zach Beach interviews the psychotherapist, best-selling author, and radio host Kelli Miller on Love Hacks: Simple Solutions to Your Most Common Relationship Issues For more on this episode click here: the-heart-center.com/ep-132-love-hacks-with-kelli-miller/ Learn more about your guest below: Kelli Miller, LCSW, MSW is a psychotherapist, best-selling author, and radio host. Kelli is the author of the couples relationship book “Love Hacks: Simple Solutions to Your Most Common Relationship Issues” and the award winning and best-selling author of “Thriving with ADHD”. She was a relationship host on Balance by Nature TV and is current- ly a writer and relationship host for wikihow.com. Kelli was a co-host on LA Talk Radio with over 1 million listeners, 250 guest celebrities and authors, and an expert radio personality for SIRIUS/XM Radio. She was the “Women’s Relationship Expert” on the Examiner.com and also the advice columnist to the largest listserv in the country as well as a freelance writer to over 12 magazines and newspapers. She was recently quoted in Oprah magazine in three separate relationship articles. Learn more at https://kellimillertherapy.com/ https://www.facebook.com/kellimillertherapy https://www.instagram.com/kellimillertherapy/ https://www.youtube.com/channel/UChY211tPLsK3ewhngMgM25A Get the book: https://amzn.to/49sJ4Js Learn more about your host and the show at: www.zachbeach.com www.the-heart-center.com *****Support The Show****** If you like the show there are many ways you can support it, such as, Schedule a FREE love coaching session with Zach: https://www.zachbeach.com/coaching/ Check out one of our sponsors, Listenable, and use the discount code “zachbeach” for the first seven days on the platform for free. There you can find Zach’s How To Be a Better Partner Course: https://frstre.com/go/?a=76205-87a7d9&s=1256514-e13191&p_affiliate.referral_code=zachbeach Purchase a book from our blossoming professional network: https://www.the-heart-center.com/books/ Purchase one of Zach's books: https://www.amazon.com/author/zach_beach Review, Like, and Subscribe to the show on iTunes and Spotify. Like us on Facebook facebook.com/learntolovenow Join the Facebook Community Group: https://www.facebook.com/groups/1428012130828678/
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    46 mins
  • Ep 131: Recovering from Gaslighting with Dr. Amelia Kelley
    Mar 3 2024
    What is gaslighting, and why has it become such a popular term? What should you do if you realize you are being gaslit? What’s the path to recovery? Find out the answer to these questions and more in this week's episode of The Learn to Love Podcast, where your host Zach Beach interviews the trauma-informed therapist and author Dr. Amelia Kelley on Recovering from Gaslighting. For more on this episode click here: the-heart-center.com/ep-131-recovering-from-gaslighting-with-dr-amelia-kelley/ Learn more about your guest below: Dr. Amelia Kelley is a trauma-informed therapist who has conducted research on the effects of exercise on ADHD symptoms as well as the effects of resiliency on PTSD. She is a trained Hypno-therapist, Art therapist, HSP Therapist, EMDR-informed therapist and meditation and Yoga teacher. She is a presenter and writer in the “science-help” field focusing on relationships, Highly Sensitive Persons, trauma, motivation, healthy living, and adult ADHD. She is a guest podcast presenter focusing on women’s issues and coping with the trauma of unhealthy relationships, as well as a coach and trainer for SAS's Work/Life Program in Cary, NC and a resident trainer for the NC Art Therapy Institute. Her practice is also currently part of the Traumatic Stress Research Consortium at the Kinsey Institute. Learn more at https://www.ameliakelley.com/ https://www.facebook.com/DrAmeliaKelley/ https://twitter.com/DrAmeliaKelley https://www.instagram.com/drameliakelley/ Learn more about your host and the show at: www.zachbeach.com www.the-heart-center.com *****Support The Show****** If you like the show there are many ways you can support it, such as, Schedule a FREE love coaching session with Zach: https://www.zachbeach.com/coaching/ Check out one of our sponsors, Listenable, and use the discount code “zachbeach” for the first seven days on the platform for free. There you can find Zach’s How To Be a Better Partner Course: https://frstre.com/go/?a=76205-87a7d9&s=1256514-e13191&p_affiliate.referral_code=zachbeach Purchase a book from our blossoming professional network: https://www.the-heart-center.com/books/ Purchase one of Zach's books: https://www.amazon.com/author/zach_beach Review, Like, and Subscribe to the show on iTunes and Spotify. Like us on Facebook facebook.com/learntolovenow Join the Facebook Community Group: https://www.facebook.com/groups/1428012130828678/
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    45 mins
  • Ep 130: How to Have Healthy Conflict with Lisa Gray
    Feb 18 2024
    What are the most common issues that couples have? Why is conflict a good thing? How can couples move through conflict in a more positive way? Find out the answer to these questions and more in this week's episode of The Learn to Love Podcast, where your host Zach Beach interviews the author and couples therapist, Lisa Gray on How to Have Healthy Conflict. For more on this episode click here: the-heart-center.com/ep-130-how-to-have-healthy-conflict-with-lisa-gray/ Learn more about your guest below: Lisa Gray, LMFT is a couples therapist in private practice in the San Francisco Bay Area, specializing in high conflict couples and chronic illness/pain. She graduated from John F. Kennedy University in 2004 with a Master's degree in Clinical Counseling and has been working in the field ever since. Lisa is passionate about teaching couples to practice healthy conflict, so that their relationships can thrive and grow. Lisa reads over 100 books a year and reviews self-help books on her Instagram, Therapy Book Nook. She came onto the show to talk about her book, Healthy Conflict, Happy Couple: How to Let Go of Blame and Grow Stronger Together. Learn more at: https://www.lisagraymft.com/ https://twitter.com/gray_therapy https://www.instagram.com/lisagraymft/ https://www.tiktok.com/@lisagraymftinc https://www.instagram.com/therapybooknook/ Learn more about your host and the show at: www.zachbeach.com www.the-heart-center.com *****Support The Show****** If you like the show there are many ways you can support it, such as, Schedule a FREE love coaching session with Zach: https://www.zachbeach.com/coaching/ Purchase one of Zach's books: https://www.amazon.com/author/zach_beach Check out one of our sponsors, Listenable, and use the discount code “zachbeach” for the first seven days on the platform for free. There you can find Zach’s How To Be a Better Partner Course: https://frstre.com/go/?a=76205-87a7d9&s=1256514-e13191&p_affiliate.referral_code=zachbeach Purchase a book from our blossoming professional network: https://www.the-heart-center.com/books/ Review, Like, and Subscribe to the show on iTunes and Spotify. Like us on Facebook facebook.com/learntolovenow Join the Facebook Community Group: https://www.facebook.com/groups/1428012130828678/
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    52 mins
  • Ep 129: Daring to Feel with Alexandra Roxo
    Feb 4 2024
    How do we heal our heart wounds? Is there such a thing as feeling too much? How does tapping into our feelings transform our relationships? Find out the answer to these questions and more in this week's episode of The Learn to Love Podcast, where your host Zach Beach interviews the artist, bestselling author, creative, transformational coach and mentor, Alexandra Roxo on Daring to Feel. For more on this episode click here: the-heart-center.com/ep-129-daring-to-feel-with-alexandra-roxo/ Learn more about your guest below: Alexandra Roxo is an artist, bestselling author, creative, transformational and spiritual coach and mentor to women. She has been featured as a guest speaker on many renowned podcasts and on TV including on ViceTV’s Slutever, Epix’s Sex / Life show and at numerous festivals and events worldwide. She has also been featured in the NY Times, Harper’s Bazaar, Vogue, The Guardian, Playboy, InStyle Magazine and many other international publications for her work with women Her book “F*CK LIKE A GODDESS: Heal Yourself, Reclaim Your Voice, Stand in Your Power” debuted in July 2020 with Sounds True to be #1 new release and bestseller in 3 categories on Amazon for 3 weeks in a row and was featured on Refinery 29, Pop Sugar, Bustle, and InStyle as a radical guidebook for women about modern spirituality outside the mainstream, and as a practical guide to healing that includes body, mind, and spirit. ​With a career traversing genres, but with a through line of exploration of the female body and the intersection of sexuality and spirituality, Alexandra has been making art, writing, and sharing her heart publicly for nearly two decades about modern spirituality, the feminine faces of the divine, embodiment as healing and practice, and the path of the expression of the soul through art and writing as liberation. Her newest book is Dare to Feel: The Transformational Path of the Heart. Learn more at https://www.alexandraroxo.com/ https://linktr.ee/alexandraroxo https://www.instagram.com/alexandraroxo/ Dare To Feel: https://amzn.to/48PntuN F*ck Like a Goddess: https://amzn.to/3H9llC6 Learn more about your host and the show at: www.zachbeach.com www.the-heart-center.com *****Support The Show****** If you like the show there are many ways you can support it, such as, Schedule a FREE love coaching session with Zach: https://www.zachbeach.com/coaching/ Purchase one of Zach's books: https://www.amazon.com/author/zach_beach Check out one of our sponsors, Listenable, and use the discount code “zachbeach” for the first seven days on the platform for free. There you can find Zach’s How To Be a Better Partner Course: https://frstre.com/go/?a=76205-87a7d9&s=1256514-e13191&p_affiliate.referral_code=zachbeach Purchase a book from our blossoming professional network: https://www.the-heart-center.com/books/ Review, Like, and Subscribe to the show on iTunes and Spotify. Like us on Facebook facebook.com/learntolovenow Join the Facebook Community Group: https://www.facebook.com/groups/1428012130828678/
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    50 mins
  • Ep 128: The Energy of Love with Sherianna Boyle
    Jan 21 2024
    How do we access the love that is right here and all around us? How does love put us on the path of transformation? What does it mean to process our emotions fully? Find out the answer to these questions and more in this week's episode of The Learn to Love Podcast, where your host Zach Beach interviews the author, coach, yoga teacher, and podcast host, Sherianna Boyle, on The Energy of Love. For more on this episode click here: the-heart-center.com/ep-128-the-energy-of-love-with-sherianna-boyle/ Learn more about your guest below: Sherianna Boyle is the author of ten traditionally published books. She is the founder of Emotional Detox Coaching®, creator of the Cleanse Method®, and author of the Emotional Detox book series. Her most recent book is Energy in Action: The Power of Emotions & Intuition to Cultivate Peace and Freedom is transforming the way we think about and approach manifesting. Her book, The Four Gifts of Anxiety, was endorsed by the National Association of Mental Health. She has been featured in over ninety media articles and voted a top 25 Coach. She is a presenter for PESI® Behavioral and Mental Health Education, Kripalu Health & Yoga Center, and 1440 Multiversity University. Sherianna speaks to individuals, corporations, and organizations about the importance of emotional processing. She is also host of Just Ask Spirit Radio Show, works part time as an adjunct Professor of Psychology, has been teaching yoga for twenty-years and is a regular contributor to Spirituality & Health Magazine. She lives on Cape Cod with her husband, and three amazing daughters. Learn more at - https://sheriannaboyle.com/ - https://www.facebook.com/SheriannaBoyle - https://twitter.com/SheriannaBoyle - https://www.youtube.com/c/SheriannaBoyle - https://www.linkedin.com/in/sheriannaboyle/ - https://www.instagram.com/sherianna.boyle/ Learn more about your host and the show at: www.zachbeach.com www.the-heart-center.com *****Support The Show****** If you like the show there are many ways you can support it, such as, - Schedule a FREE love coaching session with Zach: https://www.zachbeach.com/coaching/ - Check out one of our sponsors, Listenable, and use the discount code “zachbeach” for the first seven days on the platform for free. There you can find Zach’s How To Be a Better Partner Course: https://frstre.com/go/?a=76205-87a7d9&s=1256514-e13191&p_affiliate.referral_code=zachbeach - Purchase a book from our blossoming professional network: https://www.the-heart-center.com/books/ - Purchase one of Zach's books: https://www.amazon.com/author/zach_beach - Review, Like, and Subscribe to the show on iTunes and Spotify. - Like us on Facebook facebook.com/learntolovenow - Join the Facebook Community Group: https://www.facebook.com/groups/1428012130828678/
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    45 mins
  • Ep 127: Falling in Love Forever with Dr. Michael and Dr. Barbara Grossman
    Jan 7 2024
    Is it possible to fall in love forever? What's happening biochemically when we fall in love? Why should we give up all complaints in our relationship? Find out in this week's episode of The Learn to Love Podcast, where your host Zach Beach interviews both the Marriage and Family Therapist Dr. Barbara Grossman and the Physician Michael Grossman on Falling in Love Forever. For more on this episode click here: the-heart-center.com/ep-127-falling-in-love-forever-with-dr-michael-and-dr-barbara-grossman/ Learn more about your guests below: For over twenty-five years, Drs. Michael and Barbara Grossman have taught thousands of couples practical skills to create a fulfilling romantic partnership. They have TV appearances on CBS, NBC, Fox, and CW. They deliver a powerful interview to discover the secrets to having a fulfilling long-term romantic partnership with a genuine love that lasts forever through all the phases of life. Learn more at - https://fallinginloveforever.com/ - https://foreverloveskills.com/inlove - https://www.agelesslovequiz.com/inlove - https://www.ocwellness.com/ - https://www.linkedin.com/in/michaelgrossmanmd/ - https://www.linkedin.com/in/barbaragrossmanphd/ Learn more about your host and the show at: www.zachbeach.com www.the-heart-center.com Support The Show: If you like the show there are many ways you can support it, such as, - Buy a book from our blossoming professional network: http://www.the-heart-center.com/books/ - Get any of Zach's books: https://www.amazon.com/author/zach_beach - Register for Relationship Mastery, a 6-week self-guided course to take your relationship to the next level. https://www.the-heart-center.com/relationship-mastery-landing-page/ - Check out one of our sponsors, Listenable, and use the discount code “zachbeach” for the first seven days on the platform for free. There you can find Zach’s How To Be a Better Partner Course: https://frstre.com/go/?a=76205-87a7d9&s=1256514-e13191&p_affiliate.referral_code=zachbeach - Purchase a love shirt and show the world your love of love https://www.bonfire.com/store/the-heart-center/ - Review, Like, and Subscribe to the show on iTunes. - Like us on Facebook facebook.com/learntolovenow - Join the Facebook Community Group: https://www.facebook.com/groups/1428012130828678/
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    47 mins