We met with Ed Gamester - wrestler, OCR ghost, stunt fighter, Guildmaster and strongman.

Ed was a lot of fun to chat with and find out about his outlook and the attitude that allows him to "charge around the place, giving off more energy than I take on - until I collapse"

A larger than life charter and a very entertaining fella. Hope you enjoy it!"

Find Ed on his website www.edgamester.co.uk or on instagram @edgamester

This show is sponsored by Xbrain. Xbrain is the exclusive UK distributor to Onnit products including Alpha Brain, ShroomTech, Total Human Optimisation and the amazing Primal Kettlebells

They also stock Mushroom coffees from Four Sigmatic, and awesome supplements from Neurohacker

so just visit www.xbrain.co.uk ……..

And Use the discount code “TheLedge” at checkout to get 10% off all orders

Music on this episode is Hollywood by David Zincke and we are grateful for the use of this brilliant track. Check David out on instagram and Spotify or Apple Music

David Henty is a former forger and now arguably the worlds best copyist. His works are sold for tens of thousands of pounds and are in high demand.

Find out more about him on his website and instagram

Have a look at our instagram and our website for photos of the event and the paintings David so kindly gave us.

Music as always is from friend of the show David Zincke and his song World Keeps Turning

If you like the podcast please take a minute to leave a review and a 5 star rating, subscribe and follow and all that and TELL A FRIEND!

We love doing this and hope you enjoy it too!

This week we met with Jonny Stacey AKA Fitness Dad (@the_fitnes_dad). Jonny is a personal trainer and all round lovely bloke! We had a training session with him where he showed us how he uses functional fitness with his clients and then we chatted about all things health and fitness. We really enjoyed meeting Jonny, who is wise beyond his years and we hope you enjoy the conversation too.

This show is sponsored by Xbrain. Xbrain is the exclusive UK distributor to Onnit products including Alpha Brain, ShroomTech, Total Human Optimisation and the amazing Primal Kettlebells

They also stock Mushroom coffees from Four Sigmatic, and awesome supplements from Neurohacker

so just visit www.xbrain.co.uk ……..

And Use the discount code “TheLedge” at checkout to get 10% off all orders

Music on this episode is Hollywood by David Zincke and we are grateful for the use of this brilliant track. Check David out on instagram and Spotify or Apple Music