Send us a text

In this episode, I will talking about people-pleasing vs. kindness, how to identify if you are a people-pleaser, and what you can do to change this behavior.

Kind reminder: positive psychology is the study of human strengths and flourishing, whereas toxic positivity is the belief that people should maintain a positive mindset no matter how bad, sad, or challenging a situation is. Toxic positivity is a red flag.

Social Media Links
The Lemon Tree Coaching Podcast
Instagram
Twitter

Teacher Resources (really, for anyone)
The Lemon Tree by AKS

Other Important Resources:
The Psychology of Money by Morgan Housel
Set Boundaries, Find Peace, A Guide to Reclaiming Yourself by Nedra Glover Tawwab
Romancing the Shadow by Connie Zweig & Steve Wolf
The Enneagram Institute
National Teen Dating Abuse Helpline call (866) 331-9474, or text: loveis to 225
loveisrespect.org
A Call For Change Helpline (877) 898-3411. Visit their website at acallforchangehelpline.org.
Al-Anon
SAMHSA’s National Helpline
Laura's House
988 Suicide & Crisis Lifeline
The National Domestic Violence Hotline 1.800.799.SAFE (7233)
or TEXT the word “start to 88788
National Emergency Telephone Number in Australia - dial 000

Hello & Welcome to The Lemon Tree Coaching Podcast. Each week Dr. Allison Sucamele will be taking the science of positive psychology, adding a little humor, and through evidence-based research, providing you with tools and strategies to help you live a life of peace and purpose.

Send us a text

In this episode, I will be diving deeper into shadow work. Listen to episode # 36 for Shadow Work (Part 1). Episode # 36 is not a prerequisite for this episode, but certainly complements it. I hope you find both episodes valuable.

Kind reminder: positive psychology is the study of human strengths and flourishing, whereas toxic positivity is the belief that people should maintain a positive mindset no matter how bad, sad, or challenging a situation is. Toxic positivity is a red flag.

Social Media Links
The Lemon Tree Coaching Podcast
Instagram
Twitter

Teacher Resources (really, for anyone)
The Lemon Tree by AKS

Other Important Resources:
The Shadow Work Journal by Keila Shaheen
Romancing the Shadow by Connie Zweig & Steve Wolf
Joseph Campbell & The Shadow System
Face Your Dark Side - Carl Jung & the Shadow
National Teen Dating Abuse Helpline call (866) 331-9474, or text: loveis to 225
loveisrespect.org
A Call For Change Helpline (877) 898-3411. Visit their website at acallforchangehelpline.org.
Al-Anon
SAMHSA’s National Helpline
Laura's House
988 Suicide & Crisis Lifeline
The National Domestic Violence Hotline 1.800.799.SAFE (7233)
or TEXT the word “start to 88788
National Emergency Telephone Number in Australia - dial 000

Hello & Welcome to The Lemon Tree Coaching Podcast. Each week Dr. Allison Sucamele will be taking the science of positive psychology, adding a little humor, and through evidence-based research, providing you with tools and strategies to help you live a life of peace and purpose.

Send us a text

In this episode, I will be talking about fire evacuation readiness and tips on how to support yourself and others if you are threatened by a fire evacuation. I will also share my latest experience with the Airport Fire in Southern California.

I hope you find this week's episode informative. See below for a list of resources.

Social Media Links
The Lemon Tree Coaching Podcast
Instagram
Twitter
Watch Duty

Teacher Resources (really, for anyone)
The Lemon Tree by AKS

Other Important Resources:
National Teen Dating Abuse Helpline call (866) 331-9474, or text: loveis to 225
loveisrespect.org
A Call For Change Helpline (877) 898-3411. Visit their website at acallforchangehelpline.org.
Al-Anon
SAMHSA’s National Helpline
Laura's House
988 Suicide & Crisis Lifeline
The National Domestic Violence Hotline 1.800.799.SAFE (7233)
or TEXT the word “start to 88788
National Emergency Telephone Number in Australia - dial 000

Hello & Welcome to The Lemon Tree Coaching Podcast. Each week Dr. Allison Sucamele will be taking the science of positive psychology, adding a little humor, and through evidence-based research, providing you with tools and strategies to help you live a life of peace and purpose.