Ryan before 28 was ignorant to how empty, broken, and constantly in fight or flight he was. He pursued baseball accolades, women, substances, and various forms of attention in order to feel substantial, valuable, and worth a sh*t. He was able to impose his will and intelligence in life to achieve/fabricate momentary sensations of being "enough". Over the last 2 years he has been on the journey of moving from hell on earth to heaven on earth by operating authentically from a "heart first" approach. Ryan now lives from a place of innate love and worthiness after engaging in shadow/inner child work. Ryan's liberating journey has inspired him to create @middlefingermantras in support of other men who are looking to alchemize their own human experience.

In this episode we dive into:

• Masculine/feminine energetics
• How to soften into your feminine
• Brotherhood
• Men's mental health
• Creating a new identity: who am I?
• How to connect with your intuition

and so much more!

Connect with Ryan Tomita:

Instagram: @ryan.tomita @middlefingermantras
Website: middlefingermantras.com

Support the show👇🏼

Like what you heard? Share a screenshot of you listening to this episode & tag me! @lifecoachliv_

Follow me along my journey on Instagram @lifecoachliv_ and TikTok @lifecoachliv

Don't forget to rate & subscribe to help the podcast grow!💕 Happy Listening🎧

Hello!! I'm so happy to have you back ;) I love LOVE this episode and cannot wait for you to listen! Some things we dive into:

• Cycle tracking/syncing
• Supporting your feminine in a masculine world
• Honoring your womb + remembering your womanhood
• Reclaiming your power + reconnecting with your intuition
• The raise in mass consciousness + how it effects us
• Eclipse in Aries 2024

Something I forgot to mention in this episode that I recently learned: Aries are known to be activists... it makes sense why anything threatening freedom or peoples' wellbeing gets me so riled up😆 I minored in criminal justice, go figure🤪 For now, I'll stick to inner child healing, but I can see 'Healer-Activist' in my future👀✨

Links👇🏼

Get on the WAITLIST for the Inner Child Healing Masterclass!

Book your virtual Yoga Therapy Session HERE

Book your 1:1 Guidance Call HERE

Use code LIFECOACHLIV for 20% off ALL Organifi products!

Support the show👇🏼

Like what you heard? Share a screenshot of you listening to this episode & tag me! @lifecoachliv_

Follow me along my journey on Instagram @lifecoachliv_ and TikTok @lifecoachliv

Don't forget to rate & subscribe to help the podcast grow!💕 Happy Listening🎧

XOXO,

LIV

So much to update you on since coming back from the IAM Yoga Therapy Retreat in Sedona!!

It was magical to say the least + so many new ideas have been born✨

Grab some cacao, sit back, get comfortable + allow yourself to receive the codes🪬

Mentioned in the episode:

Get on the WAITLIST for the Inner Child Healing Masterclass!

Book your virtual Yoga Therapy Session HERE

Use code LIFECOACHLIV for 20% off ALL Organifi products!

Like what you heard? Share a screenshot of you listening to this episode & tag me! @lifecoachliv_

Follow me along my journey on Instagram @lifecoachliv_ and TikTok @lifecoachliv

Don't forget to rate & subscribe to help the podcast grow!💕 Happy Listening🎧

Ever been curious about plant medicine?

Rebecca brings us into her world & shares her parents work at the Aluna Healing Center. She delves into sacred ceremonies & explains the differences between Ayahuasca, San Pedro, Psilocybin, MDMA & other medicines. Her parents facilitate retreats, private sessions & trainings at the Alunda Healing Center in Potter Valley, California.

For upcoming events please visit: https://linktr.ee/alunahealing

Rebecca is the founder of BLUME WOMB, an online space and community for women to reclaim their power and reconnect with themselves & their wombs. Connect with Rebecca on Instagram @rebeccaakat and @blumewomb Visit www.blumewomb.com for current & future offerings!

Like what you heard?! Share a screenshot of you listening to this episode on Instagram & tag us @lifecoachliv_ @blumewomb ! And as always, rate & subscribe to help the podcast grow!💕

Use code LIFECOACHLIV for 20% off ALL Organifi products!
Organifi Gold
Organifi Harmony

Follow me along my journey on Instagram @lifecoachliv_ and TikTok @lifecoachliv

See you all next time!🎧

I'm back!!! with this juicy solo episode for you💦

We talk about:

• Raising your self - worth, love, confidence
• Your capacity to receive - do you have an inner limit?
• Cycle breaking
• Healing generational/familial wounds
• Mind-body connection
• Body dysmorphia - healing our relationship with food & our body
• Honoring our womb, cycle, & what it means to be a woman in her power

and so much more!

Books Mentioned:

It Didn't Start with You by Mark Wolynn

Use code LIFECOACHLIV for 20% off ALL Organifi products!

Like what you heard? Share a screenshot of you listening to this episode & tag me! @lifecoachliv_

Follow me along my journey on Instagram @lifecoachliv_ and TikTok @lifecoachliv

Don't forget to rate & subscribe to help the podcast grow!💕 Happy Listening🎧

Sit back and get ready for vulnerable, juicy, expansion with Ty Lewis❤️‍🔥

In this episode we talk about:

• Redefining Success
• Living in Alignment
• Breaking Generational Cycles
• Manifesting the Divine Masculine
• Pivoting in Entrepreneurship
• Embracing Authenticity

... and so much more!

Connect with Ty: @_tylewis_

If you're interested in joining the Women's Circle, reach out to @_tylewis_ or @kinyoga_ on Instagram to be a guest or for more details.

Use code LIFECOACHLIV for 20% off ALL Organifi products!
Organifi Gold

Like what you heard? Share a screenshot of you listening to this episode and tag us @lifecoachliv_ @_tylewis_ on Instagram! Or, as always, rate and subscribe to help the podcast grow!💕

Follow me along my journey on Instagram @lifecoachliv_ and TikTok @lifecoachliv

See you all next time!🎧

XOXO,

LIV

In this episode we talk about all things womb healing and cyclical living with special guest, Rebecca Akat. Rebecca is the founder of BLUME WOMB, an online space and community for women to reclaim their power and reconnect with themselves and their wombs. You can find Rebecca on Instagram @rebeccaakat and @blumewomb Make sure you subscribe to www.blumewomb.com so you don't miss any of the amazing offers Rebecca mentioned in this episode!

Books Mentioned:

• Wild Power by Alexandra Pope and Shane Hugo Wurlitzer
• In The FLO by Alisa Vitti
• This Is Your Brain On Birth Control by Sarah E. Hill, PhD

Use code LIFECOACHLIV for 20% off ALL Organifi products!
Organifi Gold
Organifi Harmony

Like what you heard?! Please rate and subscribe to help the podcast grow!🫶🏼

Follow me along my journey on Instagram @lifecoachliv_ and TikTok @lifecoachliv

See you all next time!🎧

"I haven't been keeping up with my daily practice, will that affect my manifestations?" This is one of the most commonly asked questions from my students. The short answer is no! Hear my take on morning routines, developing a spiritual practice, and what it truly takes to manifest your desires.✨

If you like what you've heard, please rate and subscribe to help the podcast grow!🫶🏼

Follow me along my journey on Instagram @lifecoachliv_ and TikTok @lifecoachliv

See you all next time!🎧