Episodes

  • Living a More Eco Friendly Life -With Max McMurdo

    Living a More Eco Friendly Life -With Max McMurdo
    Aug 15 2019
    This week we are joined by designer, upcycler, author and TV presenter, Max McMurdo. In his ever amusing way we hear all about his interesting life as well as talking about what we can do as individuals to live a more eco friendly life. He tells us all about his inspiring project to build schools in Africa out of plastic bottles and his and Professor Green's run in with the police! Well worth a listen!
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    22 mins
  • The Egg Freezing Journey - With Dr Zoe Williams

    The Egg Freezing Journey - With Dr Zoe Williams
    Jul 4 2019
    This week we are joined by Dr Zoe Williams who openly talks us through her egg freezing journey. We hear the highs and the lows of the process, the reasons she chose to do it and the outcome she is hoping for. In a frank and honest conversation, Zoe shares her professional and personal points of view.
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    32 mins
  • My Fight Wth Life - With Leon McKenzie

    My Fight Wth Life - With Leon McKenzie
    Jun 11 2019
    This week on The Lifestyle Edit Podcast we chat to footballer turned boxer, author and mental health advocate Leon McKenzie, who opens up on his battles with depression, his time inside and the inspiration behind his book, 'My Fight With Life', in a very frank and honest conversation.
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    30 mins
  • The Lifestyle Edit Podcast Live Show

    The Lifestyle Edit Podcast Live Show
    May 7 2019
    Jemma Bolt and Helen Shephard are joined by Sarah Mulindwa, Stuart Sandeman, Eden Blackman, Niamh McGrady and Dr Larissa Corda in the first ever The Lifestyle Edit Podcast live show! They discuss everything from dating, the pressures of social media, mindfulness and mental health to women's health and fertility, plus Stuart had everyone doing some breath work exercises too. The panel definitely didn't hold back, we promise it's a very entertaining listen!
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    1 hr and 17 mins
  • Nurturing A Healthy Mind - With Niamh McGrady

    Nurturing A Healthy Mind - With Niamh McGrady
    Apr 10 2019
    This week on the Lifestyle Edit Podcast we chat to the super lovely star of 'Holby City' and 'The Fall', Niamh McGrady. She tells us what makes her happy and gives us her top tips for self love and how to get organised by creating a vision and plan - by journaling!
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    36 mins
  • Breathing Easy - With Stuart Sandeman

    Breathing Easy - With Stuart Sandeman
    Mar 26 2019
    This week we are joined by breath therapist and founder of Breathpod, Stuart Sandeman. He talks openly about his personal journey that lead him to becoming a breath coach. He explains the importance of focusing on and harnessing your breath and the benefits it can bring to your health and life. He tells us why he thinks stress gets a bad name and also gives us a taster of what he teaches. Well worth a listen, you’ll be feeling more zen in no time!!
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    26 mins
  • Becoming a Blogger and Influencer - With Megan Taylor

    Becoming a Blogger and Influencer - With Megan Taylor
    Mar 14 2019
    This week award winning blogger and influencer, Megan Taylor joins us. We discuss her top tips for becoming a blogger and Instagram star! She spills the beans on the best and worst things she's been gifted, plus she tells us how she started out, the difference between being an Instagrammer and an Influencer and her insta-husband!! Have a listen and let us know what you think.
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    31 mins
  • Fertility; Advice and Myth Busting - With Dr Larisa Corda

    Fertility; Advice and Myth Busting - With Dr Larisa Corda
    Feb 27 2019
    This week women’s health and fertility expert, Dr Larisa Corda joins us again to talk all things fertility. We talk about the impact of stress, the importance of connecting with friends throughout the process of trying to conceive, how to offer support and the correct terminology to use when helping others going through the process. Larisa also busts some fertility myths and touches on alternative therapies, including, yoni steaming, acupuncture and past life regression. Have a listen and let us know what you think!
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    33 mins