Friendship in your 20s? It’s not always simple. 💖

Meet me bestie Mani ! Join us as on our first guest episode as we open up about what it really takes to be there for each other even when it’s tough. From setting boundaries to having those real, heart-to-heart talks, we’re sharing how we keep our friendship strong through all the messy & beautiful seasons.🙊

Listen for an honest, cozy chat about growing together, showing up fully, and choosing to be the kind of friend you want to have.

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Host Page: https://instagram.com/iyanahmaryhia

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In this episode, we’re talking about something so many of us quietly struggle with: the guilt that shows up when you choose yourself — even when others don’t understand. 🧡

Sometimes love starts to feel like control disguised as concern. And in trying to keep the peace, we shrink ourselves to make others more comfortable. But real peace doesn’t require you to become small.

This conversation is for anyone learning to set boundaries, protect their peace, and walk fully in self-love, even when it’s misunderstood.

Subscribe, like & share if this resonates 💖🎬

Stay connected:

Instagram: https://instagram.com/literallyherpod

Host Page: https://instagram.com/iyanahmaryhia

TikTok: https://tiktok.com/@literallyherpodcast

Be Our Next Guest:

Submission form: https://docs.google.com/spreadsheets/d/1UjuOCjD0ykiHQgxN6s4_8RL_3N6jagBVVw6aztynnEY/edit?usp=drivesdk

Prefer Video?

YouTube: https://youtube.com/@literallyherpodcast?si=FN3heFrOZVj3Wrg9

Available on all major podcast platforms, every Thursday 🎧

#ChoosingYourself #SelfLove #Boundaries #ProtectYourPeace #HealingJourney #LiterallyHerPodcast #PersonalGrowth #EmotionalHealing #SettingBoundaries #PodcastForWomen #BecomingHer #FaithAndHealing #EmotionalSelfCare #LettingGoOfGuilt

She’s back, y’all and oh, how I’ve missed you. It’s been a minute, but I never forgot about y’all. Have you been okay? I hope you’ve been taking care of yourselves. The wait is over, and I’m so happy we’re here again. Oh, and surprise you can also watch this full episode over on YouTube whenever you’re ready🎙️💖

This episode is all about bridging the gap between the familiar and the foreign, the space between who you used to be and who you’re becoming. Iyanah opens up about the first steps into this new season, the shifts that come with growth, and what it really feels like to release old versions of yourself while stepping into the unknown on this new season!

This one’s personal. It’s the beginning of a new chapter for the podcast, her purpose, and the woman she’s is 💖

✨

Stay connected:

Instagram: https://instagram.com/literallyherpod

Host Page: https://instagram.com/iyanahmaryhia

TikTok: https://tiktok.com/@literallyherpodcast

Email: literallyherpod@gmail.com

Be Our Next Guest:

Submission form: https://docs.google.com/spreadsheets/d/1UjuOCjD0ykiHQgxN6s4_8RL_3N6jagBVVw6aztynnEY/edit?usp=drivesdk

Prefer video 👩🏽‍💻?

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✨ If this episode spoke to you, don’t forget to like, comment, and share & rating It helps the Show!

New episodes every Thursday 🎬💖

We discuss taking action on our goals and commitments, whether it's booking a trip, vlogging, reaching out to publishers, or posting content. Our message is to fully commit to what we say we'll do, even when it feels crazy or makes no sense, if we want to achieve our dreams. Until you learn how to become a woman of your own word, you can't prove anything to anyone. It's expected of men to be men of their word, to keep their promises, and to be trustworthy - but it's equally important for us to put this same energy into ourselves as well.

- Follow our instagram to get more information and connect with us 💖 @literallyherpodcast

Hey boo, on this episode we know the problem with enforcing boundaries is that sometimes we may have to say things we don't want to say. But, we don't want to hurt their feelings or sour the relationship, so we don't enforce the boundary. But as we know, boundaries are not for them sis, boundaries are for you. Speaking up for yourself is a way of setting boundaries. In the end, how you say it matters more than what you say.

- Follow our instagram to get more information and connect with us 💖 @literallyherpodcast

Stop telling everybody your business boo. Limit your vulnerability to people who don't deserve it. You have to have discernment about who gets to experience the best parts of you. Don’t involve people in things they're not even qualified to participate in. You must learn to listen to what God says without listening to what others say or caring about what they think.

None of us will be women that reach that come up, or create our own vibes, and transform our lives if we’re depleted of the very energy that’s necessary to accomplish those things. On the podcast this week, we discuss self-love, ditching the routine, and enjoying your own company.

Hey girl hey, discover how forgiveness transforms your life and how to release what no longer serves you in today's episode. letting go can be a powerful catalyst for change, and learn how to integrate forgiveness into your everyday life for greater happiness for yourself! We explore how forgiveness can heal wounds, improve relationships, and enhance your life, even when the person who wronged you doesn't acknowledge it and might not ever.