• 8 Tips to shape your her
    Jun 25 2024

    In this first episode, I’yanah will discuss 8 Tips to shape your life into the person you deserve & desire to become.

    Show more Show less
    12 mins
  • Get it together boo
    Jul 5 2024

    Join I'yanah as she discusses the value of

    leading an intentional lifestyle and how to start

    a purposeful week for yourself in today's episode.

    Show more Show less
    11 mins
  • Embracing the present
    Jul 18 2024

    We can be in such a hurry to get to the next level in our lives that we miss the beauty in the moments that we currently have. For your next version of yourself to flourish, this current version of yourself must exist. You are always evolving boo and you will never have this version of yourself again. Maybe you should slow down, pause, and be with her for a moment.

    Show more Show less
    12 mins
  • The Art Of Decentering Men
    Jul 25 2024

    What if you could stay in that post glow after a breakup forever? Being more confident, attractive, and successful helps you reshape your life into the her you want to be. In this episode Yanah will discuss the practice in which you examine how much you organize yourself around the idea of obtaining a man. During this episode you’ll start to notice how often you've chosen to be a man's side or background character instead of being the main character in your life boo

    Show more Show less
    13 mins
  • Girl let that hurt go
    Aug 7 2024

    Hey girl hey, discover how forgiveness transforms your life and how to release what no longer serves you in today's episode. letting go can be a powerful catalyst for change, and learn how to integrate forgiveness into your everyday life for greater happiness for yourself! We explore how forgiveness can heal wounds, improve relationships, and enhance your life, even when the person who wronged you doesn't acknowledge it and might not ever.

    Show more Show less
    16 mins
  • Self love : Resting & Recharging
    Aug 15 2024

    None of us will be women that reach that come up, or create our own vibes, and transform our lives if we’re depleted of the very energy that’s necessary to accomplish those things. On the podcast this week, we discuss self-love, ditching the routine, and enjoying your own company.

    Show more Show less
    15 mins
  • Dreams are NOT conversation topics
    Aug 24 2024

    Stop telling everybody your business boo. Limit your vulnerability to people who don't deserve it. You have to have discernment about who gets to experience the best parts of you. Don’t involve people in things they're not even qualified to participate in. You must learn to listen to what God says without listening to what others say or caring about what they think.

    Show more Show less
    14 mins