In this episode, I explain the process of getting LASIK in Medellin, Colombia. I talk about how much LASIK in Colombia costs, the process, tips, and what to expect. See below for all the resources you need & thanks for listening!

Where I got LASIK in Colombia: https://lasikcolombiacare.com/

The hotel I stayed at: Novotel Medellin El Tesoro - https://goo.gl/maps/gNSByaHAXPe6HZrt9

Base costs of getting LASIK in Colombia:

Consultation - $80

LASIK - $900

Medication - $30

Plane Ticket - $360

Hotel - $680

Total = $2,050

(Not including food & other transportation)

0:00 Getting LASIK in Medellin, Colombia.

0:56 Why would you get LASIK in Colombia?

1:43 How long was the entire trip?

1:59 Do you need to know Spanish?

3:02 How much was getting LASIK in Colombia?

4:51 How long is LASIK surgery?

5: 41 Was LASIK painful?

6:30 How to schedule LASIK surgery in Medellin, Colombia.

8:51 The process of getting LASIK in Colombia.

11:49 What does LASIK aftercare look like?

12:34 What to expect after LASIK.

Introducing our guest on this episode, Stephanie Fredrick, PhD, NCSP, an Assistant Professor and Associate Director of the Dr. Jean M. Alberti Center for the Prevention of Bullying Abuse and School Violence at the University at Buffalo, State University of New York.

Stephanie is an expert in bullying prevention and social-emotional well-being among youth. Her research program is grounded in the social-ecological framework, which investigates the relations among bullying behavior and its impact on children's individual characteristics and larger social contexts.

In this episode, we discuss the complex nature of bullying and its prevention, as well as the importance of social support, school climate, and social-emotional learning practices. Dr. Fredrick also shares her insights on cyberbullying prevention and more.

Connect with Stephanie

https://ed.buffalo.edu/alberti.html

Twitter: https://twitter.com/stephsfredrick - @StephSFredrick

Connect with Alex

https://theloudchair.com/

https://www.instagram.com/theloudchair/

https://www.instagram.com/xelaperson/

https://seonursery.com/

#Bullying

0:00 Start

0:33 Who are you and what do you do?

1:40 How did you start?

4:02 How do you define bullying?

7:02 How does social media play into bullying?

9:46 What is cyber victimization?

10:30 How does someone become a bully?

14:09 Do you find there is a lack of leadership with many bullies?

15:30 How do you confront a bully?

17:03 How can schools discourage bullying behaviour?

19:52 Are teachers prepared for bullying when going into the field?

22:00 Can you be a bully and not know?

24:05 How can parents support their children who are being bullied?

27:19 The longterm outcome of bullying

28:49 Do after school programs work?

29:50 What can we do to prevent bullying?

32:30 How to idetifiy bullying vs regular conflict

34:20 Where can people find you?

Mike Ashie is a leadership coach and consultant who specializes in executive coaching and leadership development. He has years of experience working with individuals in various industries helping them be the best possible leader.

In this episode we we go over how you can become a better leader and develop the skills needed to succeed in life.

Connect with Mike Ashie

YouTube: https://www.youtube.com/@LeadershipwithMike

Website: https://www.mikeashie.com/

Connect with Alex Person

Website: https://www.theloudchair.com

Instagram: https://www.instagram.com/xelaperson

Cannabis SEO Agency: https://www.seonursery.com

0:00 Intro

0:26 How did you become a leadership coach?

4:57 What can someone do to surround themselves with supportive people?

6:58 Dealing with respect in the workplace.

12:30 Understanding the perspectives of others?

15:01 Is every boss an asshole?

19:00 How important is stress management?

23:00 When to lead from the back or from the front?

27:30 Leading through action

29:44 What are some of the most common mistakes that new leaders make & how can they avoid them?

32:05 Are there leadership styles that are more effective?

35:50 The Dr. Phil video

44:00 How do you develop the emotional intelligence to be an effective leader?

51:00 Mike's coaching program

55:10 No Nonsense Leadership Podcast