The MG Coaching Podcast By cover art

The MG Coaching Podcast

By: Mathew Gardner
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  • Summary

  • Health and fitness expert Mathew Gardner is joined by a new guest each week, diving head first into a variety of health and fitness topics! Each week our listeners gain an invaluable (NO BS) insight into the health and fitness world (programming, weight-loss, nutrition, mental health etc) through our weekly discussions with industry experts!

    Hosted on Acast. See acast.com/privacy for more information.
    Mathew Gardner
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Episodes
  • Episode 9 | Dr Bert Bond | University of Exeter

    Episode 9 | Dr Bert Bond | University of Exeter
    Aug 15 2020
    On today's episode, we sit down for a (mid-heatwave) call with Dr Bert Bond, lecturer in Sport and Health Sciences at The University of Exeter. We discuss the science behind what a lack of exercise will have done to most during lockdown, and hypothesis the long-term potential effects of the global pandemic on preventable cardio-vascular related diseases.

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    57 mins
  • Episode 8 | Louise Pratley | Osteo and Physio

    Episode 8 | Louise Pratley | Osteo and Physio
    Aug 3 2020
    Mathew Kitchener sits down with Osteopathy expert Louise Pratley (of Osteo and Physio) to discuss how injuries aren’t always mechanical, taking therapy into the 21st century, and the importance of connecting with your occupational community!

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    35 mins
  • Episode 7 | Jake Hobbs | The Roots Foundation

    Episode 7 | Jake Hobbs | The Roots Foundation
    Jul 16 2020
    This week on the #mgcoachingpodcast we chat with MG Coaching team member and barber extraordinaire Jake Hobbs of The Roots Foundation. We talk the importance of social spaces, occupational fitness, the 'bro-zone', and "covid-cuts!" Jake works

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    32 mins
Hygiene & Healthy Living
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