Ready to conquer your next big goal with unwavering determination?

This quick episode will spur you into action as J Dragon delves into the power of setting your target goal and working towards it. Using his own journey of training for an Ironman, he explains how having a clear goal can boost your accountability and strengthen your relationships.

Learn how to choose an exciting target, involve your community for support, and create a timeline that keeps you on track. Turn aspirations into reality with this week's practical tips and kickstart your journey as you achieve your next big goal.

“I realize how much better I feel when I have something to train for” - J Dragon

You’ll leave this episode with…

• Actionable tips to help you choose what to train for

• How having a target goal can positively impact your relationships

• Why having accountability in your community is a win-win

• The story of how J Dragon decided to compete in an Ironman

• How J Dragon's circle of friends became a part of his target goal

• Ways that setting a target goal can positively affect your friends and family

• How team goals foster a sense of brotherhood

• How you can move from thinking about doing something to taking the action

• The benefits of setting a clear goal

• Why you need a defined timeline for your goal

• The Manhood Experiment of the week that will give you something to look forward to

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Leave a Review:



If you enjoyed the show, please leave us an encouraging review and tell us why you loved the show. Remember to click ‘subscribe’ so you get all of our latest episodes.



https://ratethispodcast.com/man



What is the Manhood Experiment?



It’s a weekly podcast where we give you one experiment to level up your mind, career, business, health, relationships and more!

For more tips and behind the scenes, follow us on:


• Instagram @ManhoodExperiment

• Tiktok @ManhoodExperiment

• Threads @ManhoodExperiment

• Submit your questions @ www.manhoodexperiment.com
  


How can a friendly online relationship turn into a financial nightmare?

In this episode, the guys dive into the dark world of pig butchering scams—a term that captures the sinister nature of these elaborate cons. They explore the methods scammers use to build trust and manipulate their victims, often employing advanced techniques like AI. Learn about the staggering financial impact of these scams, with over a billion dollars lost to romance scams alone, and discover how young men are specifically targeted, offering insights to help them avoid falling victim to these schemes.

Through real-life examples and a step-by-step breakdown of scam tactics, the guys provide practical advice on identifying these cons and protecting yourself and your loved ones. From the psychological manipulation of love bombing to the crucial importance of discussing big investments with others, this episode is packed with insights to help you stay vigilant. Tune in to gain the awareness you need to discern between genuine opportunities and potential scams.

“Once you begin to understand how it works, you’ll have the awareness and be able to avoid things like this” - T Rex

You’ll leave this episode with…

• What a pig butchering scam is and how it can affect you

• Ways this scam affects men and how they are falling prey to them

• The people pig butchering scams target

• Real-life examples of what these scams look like

• A step-by-step break down of how these scams work

• Ways in which scammers build your trust before they scam you

• How scammers are using AI to make their scams look more legit

• What love bombing is

• What the scammer does once you’ve been scammed

• How you can identify scammers for your own safety and for the protection of those you love

• Ways you can discern between the right investment opportunities and the wrong ones

• The Manhood Experiment of the week that will allow you and others to be aware of pig butchering scams

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Leave a Review:

If you enjoyed the show, please leave us an encouraging review and tell us why you loved the show. Remember to click ‘subscribe’ so you get all of our latest episodes.



https://ratethispodcast.com/man



What is the Manhood Experiment?



It’s a weekly podcast where we give you one experiment to level up your mind, career, business, health, relationships and more!

For more tips and behind the scenes, follow us on:


• Instagram @ManhoodExperiment

• Tiktok @ManhoodExperiment

• Threads @ManhoodExperiment

• Submit your questions @ www.manhoodexperiment.com
  


Resources Mentioned:

• John Oliver on CNN

• Erin West, Santa Clara Deputy District Attorney - “They are running circles around us: https://www.youtube.com/shorts/Vo3wLAiHGu8

• John Oliver: https://www.youtube.com/watch?v=pLPpl2ISKTg

Do you feel confident expressing when you're not okay?


In this episode, the guys dive into men’s mental health and the journey of vulnerability, following Mental Health Month. They tackle stereotypes and explore how bringing emotions to the surface can lead to deeper, more fulfilling relationships. With personal stories and reflections from their own lives, the guys discuss struggles, overcoming feelings of being a burden, and techniques to break out of downward spirals and return to positive emotions.

Learn how to navigate the impact of breakups, loss, economic stress, and the pressures of constantly comparing yourself to others on social media. Discover practical advice on assessing your mental health, understanding the interconnectedness of spiritual, mental, and physical well-being, and the transformative power of sharing and making space for others to be heard. This episode is packed with actionable tips to help you start rewriting your story and take steps toward a healthier, more fulfilled life.

“Men, we don’t have it all figured out, and that is ok” - J Dragon

You’ll leave this episode with…

• Why ‘Breaking the Silence’ and embracing vulnerability are crucial for personal growth

• Ways you can express your emotions openly and without fear

• The impact of stereotypes on men's mental health and how you can challenge them

• Tools to manage feelings of being a burden on other people

• Strategies for navigating tough times like breakups and losses

• Two questions you can ask yourself as you begin thinking about your mental health

• The way your spiritual, mental, & physical health are connected

• Services where you can get help

• How men’s groups may help you and the power of sharing

• What is Trauma?

• Tips on how you can give people the space to be heard

• The ManHood Experiment of the week that will empower you to take control of your mental health journey

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Leave a Review:

If you enjoyed the show, please leave us an encouraging review and tell us why you loved the show. Remember to click ‘subscribe’ so you get all of our latest episodes.



https://ratethispodcast.com/man



What is the Manhood Experiment?



It’s a weekly podcast where we give you one experiment to level up your mind, career, business, health, relationships and more!

For more tips and behind the scenes, follow us on:


• Instagram @ManhoodExperiment

• Tiktok @ManhoodExperiment

• Threads @ManhoodExperiment

• Submit your questions @ www.manhoodexperiment.com

Resources Mentioned:

• The Power of Full Engagement: Managing Energy, Not Time, Is the Key to High Performance and Personal Renewal - By Jim Loehr & Tony Schwartz

• Better Help - https://www.betterhelp.com/

What does it take to be a good father, and how can you balance it all while maintaining your health and happiness?

In this episode, J Dragon and B.I.G Dreamz tackle the challenges and blessings of fatherhood. From dealing with sleep deprivation to finding the balance between work and being present at home, they share tips and insights to help new fathers thrive. They discuss the impact of fitness on parenting, the importance of protecting your energy, and how open and effective communication can strengthen your family unit. Plus, they give strategies on how you can financially prepare as you enter into fatherhood.

Join us for an episode filled with valuable advice, real-life experiences, and a Manhood Experiment of the week that will boost your mental health as a new father.

“Being a parent isn't necessarily hard. Being a good parent is hard.” - J Dragon

You’re going to leave this episode with…

• Lifestyle tips that will help you be a great father and make the most out of your family

• J Dragon and B.I.G. Dreamz share things they wish they knew before becoming a father

• Tips on how you can deal with the “new normal” of Fatherhood

• The importance of being present and what that looks like for you and your family

• Some challenges you may face when becoming a new father

• Ways you can balance work and fatherhood

• Techniques for developing greater empathy

• Tips on how to manage your energy when you’re sleep deprived

• Strategies for how you can stay fit as a new dad

• Ways in which you can financially prepare for parenthood

• How you as the father can protect your family unit from the start

• The Manhood Experiment of the week that will boost your mental health as a new Father

Leave a Review:

If you enjoyed the show, please leave us an encouraging review and tell us why you loved the show. Remember to click ‘subscribe’ so you get all of our latest episodes.

https://ratethispodcast.com/man

What is the Manhood Experiment?



It’s a weekly podcast where we give you one experiment to level up your mind, career, business, health, relationships and more!

For more tips and behind the scenes, follow us on:


• Instagram @ManhoodExperiment

• Tiktok @ManhoodExperiment

• Threads @ManhoodExperiment



• Submit your questions @ www.manhoodexperiment.com


Resources Mentioned:

• CBS 8 - https://www.cbs8.com/
  
  

Are weight loss drugs the real deal or just another scam?

In this episode, the Leo Trio dives deep into the controversial world of weight loss drugs like Ozempic and Tirzepatide. With 1 in 8 adults turning to these medications, the guys break down the pros, cons, and unknowns. They explore the science behind these drugs, how they work in the body, and why Big Pharma stands to gain massively by 2030.

The hosts also discuss the long-term benefits and costs associated with these drugs and the smarter way to approach weight loss and muscle building. Discover where people are going right or wrong in their weight loss journey and get practical advice on gaining muscle, losing fat, and living a healthier life. Get valuable insights to help you explore the options of weight loss drugs and make informed choices for your health journey.

“With all of these potential side affects, it’s still the greatest tool that the pharmaceutical company has ever created in terms of weight loss” - J Dragon

You’ll leave this episode with…

• Whether weight loss drugs like Ozempic and Tirzepatide are the real deal or just a scam

• The pros, cons, and unknowns of weight loss drugs

• What are weight loss drugs and why they are being used

• Tips on how you can gain muscle, lose fat, be healthier, and live longer

• How much big Pharma will gain from these drugs by 2030

• How much body weight people are losing from these drugs and the difference between losing fat and losing weight

• The long term benefits and problems of GLP-1, Ozempic, and other weight loss drugs

• How these drugs work in your body and what they do to help you lose weight

• The problem with constant dieting and what it does to your body

• What it means to be skinny fat

• The financial cost of weight loss drugs

• The Manhood Experiment of the week that will show you a smarter way to approach your weight loss.

-----

Leave a Review:

If you enjoyed the show, please leave us an encouraging review and tell us why you loved the show. Remember to click ‘subscribe’ so you get all of our latest episodes.

https://ratethispodcast.com/man


What is the Manhood Experiment?



It’s a weekly podcast where we give you one experiment to level up your mind, career, business, health, relationships and more!

For more tips and behind the scenes, follow us on:


• Instagram @ManhoodExperiment

• Tiktok @ManhoodExperiment

• Threads @ManhoodExperiment

• Submit your questions @ www.manhoodexperiment.com

Are you burnt out, stressed out, numbed out, or distracted by social media?

On today's episode, you will leave with tips on how you can be more present in your own life and with your loved ones and how you can find fulfillment with the art of savoring.

“The new wealth is being present” - J Dragon

You’re going to leave this episode with…

• Savoring the moment… what does it mean?

• How you can improve your quality time with yourself and your loved ones

• Personal stories of how the guys practice savoring in their own lives

• How savoring can help you overcome low attention span

• How you can be more intentional in your relationships

• Actions you can take now if you are burnt out, stressed out, numbed out, or distracted by social media

• Why reminiscing can benefit you

• Real life examples that you can put into action of how to savour the moment

• The importance of building the anticipation of a surprise

• How visualizing the future can change your mindset

• The Manhood Experiment of the week that will help you to savour the moment

-----

Leave a Review:


If you enjoyed the show, please leave us an encouraging review and tell us why you loved the show. Remember to click ‘subscribe’ so you get all of our latest episodes.



https://ratethispodcast.com/man

What is the Manhood Experiment?


It’s a weekly podcast where we give you one experiment to level up your mind, career, business, health, relationships and more!

For more tips and behind the scenes, follow us on:


• Instagram @ManhoodExperiment 


• Tiktok @ManhoodExperiment



• Submit your questions @ www.manhoodexperiment.com
  


Resources Mentioned:

• J Dragon’s Instagram: @jasonsani

• Bryant and Veroff: Savoring… A New Model of Positive Experience

• George Pransky: The Relationship Handbook

• The Book of Secrets: Unlocking Hidden Dimensions

• Dr. Elizabeth Scott

What's pushing you to finally take the leap and start your own business?

In this episode, the guys share invaluable insights and practical advice for aspiring entrepreneurs. Discover how to break through the limiting beliefs that hold you back from launching your own business dreams. The hosts discuss common fears, from financial risk to criticism and legal obstacles, and offer actionable tips on overcoming them.

Learn about the different types of business structures, from sole proprietorships to LLCs, and get guidance on the essential legal steps to set up your business. Uncover the mindset shifts needed to put yourself out there and strategies for pushing past the fear of the unknown. This episode will leave you equipped with the knowledge and confidence to turn your business aspirations into reality.

“We all have these motivations to do something great, to be the boss” - B.I.G Dreamz

You’ll leave this episode with…

• Tips to help you overcome your fears and limiting beliefs when starting a business

• The cost behind being your own boss

• Common mindsets that get in the way of starting your own business

• What you need to know about the legal side of starting a business

• The three types of businesses you can own

• What a sole proprietor and LLC entails

• Where you can get an EIN (Employee Identification Number)

• The ‘Why’ behind you wanting to start a business

• The mindset you need to take a financial risk

• How to deal with the criticism and fear of putting yourself out there

• The importance of a business coach

• The Manhood Experiment of the Week to boost your confidence and help you move past the fear of 'I don't know how.'

-----

Leave a Review:

If you enjoyed the show, please leave us an encouraging review and tell us why you loved the show. Remember to click ‘subscribe’ so you get all of our latest episodes.



https://ratethispodcast.com/man



What is the Manhood Experiment?



It’s a weekly podcast where we give you one experiment to level up your mind, career, business, health, relationships and more!

For more tips and behind the scenes, follow us on:


• Instagram @ManhoodExperiment

• Tiktok @ManhoodExperiment

• Threads @ManhoodExperiment

• Submit your questions @ www.manhoodexperiment.com
  


Resources Mentioned:

• Bizee - www.bizee.com

• IRS - www.irs.gov

• LegalZoom - www.legalzoom.com

• MHE Guide - manhoodexperiment.com