Episodes

  • Episode 35 - Anxiety, or something physical?

    Episode 35 - Anxiety, or something physical?
    Sep 29 2024
    Another early morning recording while sitting on the back porch listening to nature waking up. I keep going back to the question of why do I still have chest pressure. I guess that will be the next mystery to solve. Is it something physical, or is it just anxiety?
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    11 mins
  • Episode 34 - An Early Morning Update

    Episode 34 - An Early Morning Update
    Sep 28 2024
    After starting the new BP medicine and getting a decent night's sleep, I wanted to update everyone first thing this morning and let you know that I'm feeling much better already. My BP is back within the normal range.
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    5 mins
  • Episode 33

    Episode 33
    Sep 27 2024
    Blah. Feeling very blah. But the doc has called in new BP meds for me so hopefully I will have those this evening.
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    15 mins
  • Episode 32

    Episode 32
    Sep 26 2024
    Today's recap following cardiac rehab
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    15 mins
  • Episode 31 - About Yesterday

    Episode 31 - About Yesterday
    Sep 26 2024
    Just explaining why I didn't put out an episode yesterday. I just didn't feel up to it.
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    5 mins
  • Episode 30 - In The Wild

    Episode 30 - In The Wild
    Sep 24 2024
    This episode is recorded in the wild with the Zoom PodTrak P4. I apologize for some of the audio because at times it seemed like I was trying to eat the microphone. Sorry.
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    10 mins
  • Episode 29 - Weekend Wrap Up

    Episode 29 - Weekend Wrap Up
    Sep 22 2024
    Just a recap of the weekend and a heads up about some interviews I have coming up in the next few weeks. I've been talking to other heart attack survivors who have continued their martial arts journey and I'm hoping their stories will inspire someone. Including me.
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    12 mins
  • Interview with Ed part 1

    Interview with Ed part 1
    Sep 21 2024
    An interview with my friend Ed, who is a fellow martial artist and who went into cardiac arrest last year. Hear about his ordeal and his recovery. Part 1 of a much longer interview. The other parts are coming up.
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    15 mins