The Mel Lawson Show

By: The Mel Lawson Show
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  • Summary

  • I'm Mel Lawson, mum of 3, Founder and CEO of Bare Biology (a UK supplement brand). Basically, we talk about life. From psychology and health to self-development and spirituality, and much more. We have experts, we have fascinating guests, and we talk in a very open and honest way. We share our vulnerabilities and hope to entertain and inspire you, maybe make you laugh, and possibly help you experience some ‘aha’ moments along the way.
    © 2024 The Mel Lawson Show
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Episodes
  • Period problems? Listen to this | With Tanya Borowski | The Mel Lawson Show

    Period problems? Listen to this | With Tanya Borowski | The Mel Lawson Show
    May 13 2024

    In this episode, Women’s Health Specialist Tanya Borowski shares her insight around managing difficult menstrual cycles, from crippling pain to mood swings.

    More from Tanya here.

    This episode is sponsored by Melanie's family-owned UK supplement company Bare Biology.
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    1 hr and 27 mins
  • Ask Me Anything | The Mel Lawson Show

    Ask Me Anything | The Mel Lawson Show
    May 6 2024

    In this episode, Mel answers your burning questions on omega-3, motherhood and what to feed your ravenous teenagers - including her go-to smoothie recipe.

    Do you have a question for Mel? Pop it in a comment below!

    Supplements mentioned:

    Bare Biology's Life & Soul Capsules
    Bare Biology Mums & Bumps Capsules
    Skinful Collagen Powder

    Iron supplement recommendations:

    Pure Encapsulations
    Terranova

    If you’re enjoying the podcast, do give us a review or subscribe so I can keep my job! 😉

    Liv Evans
    Producer of The Mel Lawson Show
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    44 mins
  • Work Less & Achieve More With Slow Productivity | The Mel Lawson Show

    Work Less & Achieve More With Slow Productivity | The Mel Lawson Show
    Apr 29 2024

    There aren't enough hours in the day...or are there?

    This week Mel is joined by producer of The Mel Lawson Show Liv Evans, to explore the concept coined by Cal Newport - slow productivity.

    If you want to achieve everything on your to-do list without burn out, this episode is for you.

    Book mentioned: Cal Newport's Slow Productivity
    App mentioned: Opal

    This episode is sponsored by Melanie's family-owned UK supplement company Bare Biology.
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    1 hr and 16 mins
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