The Mending Trauma Podcast By cover art

The Mending Trauma Podcast

By: Dr. Amy Hoyt & Leina Hoyt MA
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  • Summary

  • Join certified trauma professional Dr. Amy Hoyt and licensed therapist Leina Hoyt, MFT at https://www.mendingtrauma.com as they teach you how to recover from trauma and cPTSD. Trauma shows up in our everyday reactions and sensations and recovering requires a multi-prong approach that considers the mind, body and spirit. Dr. Amy and Leina will teach you the most emerging research and skills to empower you to overcome your past traumas. They address nervous system health, somatic therapy, trauma, cPTSD, EMDR, Neurofeedback, IFS (Internal Family Systems therapy), and many other modes of recovering from trauma. As mental health experts, sisters and trauma survivors, they teach you the tools that actually helped them recover, are backed by research and have helped thousands of their clients. Each episode is packed with clinically effective methods as well as scientific findings to guide you through your own trauma healing journey. Whether discussing cPTSD, PTSD, medical trauma, somatic therapy, nervous system regulation, EMDR or neurofeedback, Amy and Leina will help you recover from trauma so that you can reconnect to yourself and others.
    © 2022 The Universe is Your Therapist
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Episodes
  • 144. ENCORE: Childhood Financial Trauma with Dr. Fanike

    144. ENCORE: Childhood Financial Trauma with Dr. Fanike
    Jul 22 2024

    This week we are re-releasing an older episode where we chat with special guest, Dr. Fanike! She is a doctor of behavioral health, a healer, and trained in financial trauma. Using her past, real-life experiences, she is able to help people break free from trauma symptoms and level up to their best life.

    We talk about financial grief, intergenerational financial trauma, and how to be honest with yourself about money.

    Learn more about the Whole Health Lab

    Connect with us!
    Website: https://www.mendingtrauma.com/
    Instagram: @mendingtrauma

    Facebook: @mendingtrauma

    Youtube: Mending Trauma

    LinkedIn: Mending Trauma

    Tik Tok: @mendingtrauma
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    51 mins
  • 143. Trauma and Neurofeedback

    143. Trauma and Neurofeedback
    Jul 15 2024

    This week we look at biofeedback with a focus on neurofeedback. We explore the scientific evidence of neurofeedback and look at the different conditions that it helps with. We also discuss its benefits for peak performance, and how it can be delivered remotely.

    Neurofeedback with Mending Trauma

    Learn more about the Whole Health Lab

    Connect with us!
    Website: https://www.mendingtrauma.com/
    Instagram: @mendingtrauma

    Facebook: @mendingtrauma

    Youtube: Mending Trauma

    LinkedIn: Mending Trauma

    Tik Tok: @mendingtrauma


    Please rate, review, & subscribe to The Mending Trauma Podcast on Apple Podcasts
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    21 mins
  • 142. Trauma and the Electrical System of the Body

    142. Trauma and the Electrical System of the Body
    Jul 8 2024

    Tis week we explore the process of energy production in the body and how it relates to trauma and toxic stress. we look at the cellular mechanisms of energy production and how trauma and toxic stress disrupt them. We also look at how to increase our energy in order to help us when we are healing.

    Learn more about the Whole Health Lab

    Connect with us!
    Website: https://www.mendingtrauma.com/
    Instagram: @mendingtrauma

    Facebook: @mendingtrauma

    Youtube: Mending Trauma

    LinkedIn: Mending Trauma

    Tik Tok: @mendingtrauma


    Please rate, review, & subscribe to The Mending Trauma Podcast on Apple Podcasts
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    23 mins
Psychology Hygiene & Healthy Living Personal Success
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