• The Mess Around: Embrace the Mess, Let Go of Stress

  • Jun 13 2024
  • Length: 20 mins
  • Podcast

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The Mess Around: Embrace the Mess, Let Go of Stress

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  • Summary

  • Heather and I are talking about the stress of being in the moment.

    • Expectations
    • We gain perspective from imperfect moments
    • Expectations get in our way
    Heather and I want to hear about how you find balance between being in the moment and being messy.

    https://www.psychologytoday.com/us/blog/the-big-reframe/202402/how-savor-every-moment-leads-to-unnecessary-parent-stress
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