• The Midlife Health Benefits of Beetroot

  • Feb 26 2024
  • Length: 13 mins
  • Podcast
The Midlife Health Benefits of Beetroot By cover art

The Midlife Health Benefits of Beetroot

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  • Summary

  • Beetroot has many health benefits to offer midlife women, including acting as a phytoestrogen, improving mood, and increasing memory. However, its most well-known benefit is linked with improved heart health.

    Beetroot blog, recipe and references

     

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    About Jennifer Harrington

    Jen is a Naturopath, Nutritionist, and Medical Herbalist. She focuses on natural ways to assist women transitioning into Menopause. She has been a clinical practitioner for over 21 years. 

    She is the Clinical Director of Menopause Natural Solutions. https://www.menopausenaturalsolutions.com/

    The author of the book - From Invisible to Invincible, the natural menopause revolution. https://www.menopausenaturalsolutions.com/from-invisible-to-invincible

    She is available for consultation https://www.menopausenaturalsolutions.com/consultations

     

    Menopause Natural Solutions on social media

    Instagram - https://www.instagram.com/menopausenaturalsolutions/

    Facebook - https://www.facebook.com/menopausenaturalsolutions

    Youtube - https://www.youtube.com/channel/UC4_nm8vzh3zRNaUJeBy-USw
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