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The Migration Menu

The Migration Menu

By: Luke Heslop and James Staples
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Journey from South Asia to West London through food as we explore migration, globalisation, entrepreneurship, and cultural heritage.

In the series, Prof James Staples and Dr Luke Heslop, anthropologists from Brunel University London, talk to restaurateurs and others about what food from their homeland means to them and why. They explore the rich array of culinary traditions that have made their way from South Asia and been made anew in West London, using food as an entry point to wider discussions.

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The Migration Menu
Art Food & Wine Social Sciences
Episodes
  • Amer-Indians
    Oct 28 2025

    TheAmer-Indians

    In this week’s episode, Luke travels to the outer reaches of London’s underground train network to meet James in Little Chalfont, to explore the places that increasing numbers of South Asian diasporas go when they move on from West London, and how they help transform those places and their cuisines.


    **Starters** (01.29-12-12)

    Ahead of their lunch with Vimal Dalal – a production editor on The Migration Menu and a one-time Southallian – James and Luke outline the history of post-World War II settlement in the suburbs and semi-rural towns that surround London. They discuss the appeal of such places – including the lure of selective school education – to those who first travelled from South Asia to London, settling in places like Southall, and the impact of these more recent movements on the suburban culinatry landscape.


    **Mains** (12:12-25:52)

    James and Luke meet Vimal outside The Kokum (www.thekokum.co.uk) for a pan-Indian inspired lunch, during which they hear the migration story of Vimal’s family, from Gujarat and Tanzania, to Southall in the 1980s and, via Hayes, to Little Chalfont, a village near Amersham, in Buckinghamshire.

    **Dessert** (25:52-33:05)

    After lunch chat reflects on how the suburban curry house has been transformed by more recent waves of migration out from the inner cities, which have also expanded the range of South Asian groceries and vegetables available in local shops. New arrivals also find themselves supported by groups like the Amer-Indians, through which social events and business networks are co-ordinated. James and Luke also reflect on how a nostalgic vision of pre-war Britain came to be shared by some members of the South Asian diasporas who came to settle here.



    **The Menu**

    Masala Papad

    Palak Patta Chaat

    Tandoori Soya Chaap

    Mumbai Prawns Koliwada

    Malai Kofta

    Vegetable Handi

    Kombdi Rassa

    Jackfruit Dum Biryani

    Chilli Garlic Coriander Naan


    Works Cited:

    Baumann, Gerd. 1996. Contesting Culture: Discourse of Identity in Multi-Ethnic London. Cambridge University Press.

    Caplan, Lionel. 1999. “Gifting and receiving: Anglo-Indian Charity and its Beneficiaries in Madras”. In Tradition, Pluralism and Identity: In Honour of T. N. Madan, edited by V. Das, D. Gupta and P. Uberoi, 283­–305. New Delhi: Sage Publications.

    Hosted on Acast. See acast.com/privacy for more information.

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    34 mins
  • A hunger to succeed
    Oct 14 2025

    This week, James and Luke visit the Broadway in Southall to share a meal with Faisal Ali, co-owner of Giftos Lahore Karahi. As they eat, Faisal reflects on how food brings people together, especially within Southall’s Pakistani community.

    **Introduction** (0:00 – 3:14)

    (Starter)

    Luke introduces the Giftos Lahore Karahi franchise and James and Luke discuss whether there is a significant difference between food that claims to be ‘Pakistani” and food that claims to be ‘Indian’

    **Interview** (3:14 – 17:29)

    (Main Course)

    Faisal Ali reflects on how food sharing has particular significance for Muslim communities, whilst sharing his father Ashad Mohammed’s migration story – including developing a successful business in 1960s Southall – and its ties to their family’s journey from South Asia to West London.

    **Post-Interview** (17:30–23:26)

    (Dessert)

    Luke and James reflect on Southall’s history of resistance and how it has shaped the success of Southall residents.

    **Closing remarks and acknowledgments** (23:29 - 24:10)

    If you have any questions or comments for us, send them in and we will address them in a future show, you can get in touch at info@themigrationmenu.com. Or on ‘X’ - formerly Twitter: @migration_menu and Instagram @themigrationmenu

    Menu – Food eaten

    • Dai Puri
    • Samosa Chaat
    • Peshwari Naan
    • Lamb shish kebab
    • Chicken tikka
    • Paneer tikka
    • Lamb chops
    • Tadka dal
    • Mango lassi

    Literature mentioned:

    Education, Aspiration and Social Mobility - Uncertain Futures for Rural Youth in India by Peggy Froerer (coming out soon!)

    Hosted on Acast. See acast.com/privacy for more information.

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    24 mins
  • Grandmother's Heavenly Rice
    Oct 7 2025

    Headed to Northwest London, James and Luke travel to the Persian restaurant Behesht, which means Heaven in Farsi, to have their problems solved and their futures foretold.

    **introduction**-(00:00-6:55)

    (Starter)

    James and Luke discuss the connection between the Iran and the idea of South Asia.

    **Interview**- (6:55-11:00)

    (Main)

    James and Luke introduce Houri Nateghnouri, who speaks on what unites the Persian community, suggesting factors such as culture and food that brings together members of the South Asian community.

    **Post Interview discussion**- (11:00-25:10)

    (Dessert)

    James and Luke discuss Iranian migration to the Uk and the how the country established itself during the Iranian revolution in the 1970s.

    James details the migration patterns of the Iranian diaspora, they dine with Houri and Nouri who is the manager of Behesht.

    Nouri discusses the effects of migration on food and the differentiation of restaurant cooking and home cooking.

    Houri guides James and Luke on how to enjoy the feast

    **Closing Remarks and acknowledgments** (25:10-30:20)


    The Migration Menu has been brought to you by James Staples and Luke Heslop, with help from Vimal Dalal, Angele Ijeh, Stefeni Regalado, and Jafnah Uddin. If you have any questions or comments for us, send them in and we will address them in a future show, you can get in touch at info@themigrationmenu.com. Or on ‘X’ - formerly Twitter: @migration_menu and Instagram @themigrationmenu

    Literature mentioned:

    Doing south Asia studies by Sambhavi Ganesh


    Food mentioned:

    • Jug of Doogh-Salty yogurt drink with mint sometimes flavored in Iran with orange blossom
    • Paneer sabzi-Salad platter with fresh herbs, walnuts, radishes and white cheese
    • Ghormeh Sabzi-Cooked Meat and veg versions formed of parsley, coriander, fenugreek leaves, and kidney beans
    • Flat bread
    • Saffron rice
    • Tah Digh-Buttery crispy rice from the bottom of the pan
    • Aubergene dish
    • Kebabs-Lamb and Chicken

    Hosted on Acast. See acast.com/privacy for more information.

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    31 mins
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