Tahoe Rim Trail Endurance Runs race director George Ruiz joined us again this year to dig into all of the last minute details of the race, answer runner and crew questions and get everyone pumped for the race! We got through a ton of information and audience questions, and if you're running, crewing, volunteering or supporting the race in any way, don't miss this one!

TRT main site

TRT live tracker

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The Mile 99 Interview | Linktree

Your Hosts: Jessica Harris / Greg Larkin

The Mile 99 Interview is creating podcast episodes | Patreon

Venmo | The Mile 99 Interview

Intro/outro music: Joseph McDade - Elevation: https://josephmcdade.com/music/elevation

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Our favorite guest, Western States race director Craig Thornley, made some time in his extremely busy schedule before the race to join us for some updates and his plans for the rest of the year. Things are slowly getting back to normal after the Mosquito Fire, and the Duncan Canyon and Dusty Corners aid stations can be accessed via Mosquito Ridge Road again - welcome news!

We also talked about other events surrounding the race like the Friends of the Trail awards and the International Runners' Picnic. The pre-race excitement is building!

We wrapped up with hearing about the plan for The Rusty Nails team to head back to Chamonix for the PTL race and all of the training required this time around. We can't wait to follow the team on the live tracker there this fall!

See you at States!

Main web site: https://www.wser.org/

2024 pre-race medical series videos: https://www.facebook.com/wser100/videos
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The Mile 99 Interview | Linktree

Your Hosts: Jessica Harris / Greg Larkin

The Mile 99 Interview is creating podcast episodes | Patreon

Venmo | The Mile 99 Interview

Intro/outro music: Joseph McDade - Elevation: https://josephmcdade.com/music/elevation

Support the Show.

Ken Michal joined us for an in-depth conversation about his journey from heavy smoking to his current endeavors at all distances of trail runs as well as long timed events. He recently completed the Pigtails Challenge 200 miler in Washington state, winning in a time of just over 71 hours.

We delve into his philosophy around training and racing and all of the things that he has learned over his many years running over 150 races, so tune in to hear more! And check out his podcast too - link below!

Running Stupid podcast
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The Mile 99 Interview | Linktree

Your Hosts: Jessica Harris / Greg Larkin

The Mile 99 Interview is creating podcast episodes | Patreon

Venmo | The Mile 99 Interview

Intro/outro music: Joseph McDade - Elevation: https://josephmcdade.com/music/elevation

Support the Show.