Send us a Text Message.

How would your life would be different if you didn't have a mortgage/rent? How much less anxiety and stress would you have? For all of the millennials that have that dream in the back of their mind to move to the woods in a tiny house where you grow your own food and don't have to worry as much about making ends meet, this week's episode is for YOU!

My guest, Desiree (@pintsizedlife), joins us to share her journey of making the shift from living and working full-time in the city, to building a tiny home with her partner on 5 acres with her own garden and slower pace of life.

We talk about how her life has changed since adopting the tiny home lifestyle, with more freedom, flexibility, and peace. More importantly, we talk realistically about what doesn't change! Even though adopting a more self-sustaining way of life gives you more peace of mind, there's still the societal pressures and daily stressors that can't be escaped.

Even if the physical reality of slower-paced living isn't in the cards for you, I hope this inspires you to start implementing more of what brings you peace, calm, and joy mentally!

Support the Show.

visit www.themillennialreset.com/podcast to subscribe and listen to all episodes.

Send us a Text Message.

(Season 2, Episode 6) When was the last time you did something for the pure and simple reason that it made you feel GOOD?! In this week's episode of The Millennial Reset, we're talking with occupational therapist, Lindsey Lopez, about how incorporating more play into our busy daily lives can help us to not only regulate our nervous system, but to also get into that state of flow and creativity that allows us to move our life forward in new ways.

We break it down into three main topics of focus:

• What play really means as fully-grown adults and what role it plays in our lives.
• How to incorporate more play and creativity into our daily activities and work when we don't have time/energy for things like hobbies.
• The brain science of how engaging in play can help rewire our brains and help us to learn and grow.

Remember, you deserve to remember what it feels like to feel more joy, and I hope you're able to walk away from today's episode with one idea of how to incorporate more PLAY into your DAY!

Support the Show.

visit www.themillennialreset.com/podcast to subscribe and listen to all episodes.

Send us a Text Message.

(Season 2, Episode 5) In this episode of The Millennial Reset, we explore the rise of hustle culture and the resulting millennial burnout, offering insights and practical tips on setting boundaries, rediscovering passions, and reclaiming a balanced, fulfilling life as an altnerative to hustle culture.

In this episode, we discuss:

• The rise of hustle culture in the early 2000s 📈
• How corporate life turned into a relentless rat race 🏃‍♂️
• The impact of constant connectivity and stress on our mental health 📲
• My personal experience with layoffs and the harsh reality of corporate loyalty 💔
• Strategies to break free from burnout/hustle culture and regain work-life balance ✨

Join the conversation and start your journey towards a healthier, happier you. Don't forget to like, subscribe, and share this episode with fellow millennials who need to hear this! 💖

👉 For more resources, check out the Millennial Mindset Makeover 30-day online program at www.themillennialreset.com and get a free bonus course on Creating Your Own Online Profitable Passion!

Support the Show.

visit www.themillennialreset.com/podcast to subscribe and listen to all episodes.