Episodes

  • Season 1 Recap

    Season 1 Recap
    Jun 22 2023
    The Mind Over Matter Podcast Season 1 Recap is an inspiring compilation of stories that focus on mental health awareness and recovery.
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    12 mins
  • Social Media and Kids

    Social Media and Kids
    Jun 15 2023
    This episode, we discuss the Surgeon General's report, focusing on the negative effects of social media use on adolescent brain development and mental health.
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    30 mins
  • Humor & Laughter for our Mental Health feat. Gab Bonesso & Jeannine Luby

    Humor & Laughter for our Mental Health feat. Gab Bonesso & Jeannine Luby
    Jun 8 2023
    In this episode we discuss the value of humor and laughter for our mental health with our comedian guests, Gab Bonesso and Jeannine Luby.
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    31 mins
  • Restorative Parenting featuring Tia Dreckman

    Restorative Parenting featuring Tia Dreckman
    Jun 1 2023
    On this episode of the Mind Over Matter podcast, we'll discuss restorative parenting.
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    32 mins
  • Healthy Relationships featuring Dr. Kylie Oleski

    Healthy Relationships featuring Dr. Kylie Oleski
    May 25 2023
    In this episode, we're talking about how boundaries are essential to healthy relationships, which in turn affects our mental health.
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    25 mins
  • CPTSD featuring Don Reitmeyer

    CPTSD featuring Don Reitmeyer
    May 17 2023
    Don Reitmeyer, who served in the Marine Corps, is a cannabis lobbyist, advocate, and speaker, and is a survivor of Complex PTSD(C-PTSD).
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    18 mins
  • Digital Addiction featuring Kelly Klee

    Digital Addiction featuring Kelly Klee
    May 11 2023
    Artist Kelly Klee shares her advice on dealing with digital addiction.
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    22 mins
  • Isolation feat. George Kinney

    Isolation feat. George Kinney
    May 4 2023
    Veteran George Kinney shares his story about senior isolation during the pandemic and how it took a big toll on his health.
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    32 mins