The Misophonia Podcast  By  cover art

The Misophonia Podcast

By: Adeel Ahmad
  • Summary

  • Candid conversations with people who live with Misophonia. Misophonia is a disorder in which there is a strong sensitivity to certain sounds. A person with misophonia feels rage and an inability to focus on anything but that sound. It feels like a fight-or-flight response. Host Adeel Ahmad has misophonia and interviews other "misophones" from around the world. All episodes are edited to be more sensory-friendly including equalization and brown noise. If you'd like to be a guest, go to https://misophoniapodcast.com. Theme music is "jltf" by Moby, courtesy of https://mobygratis.com The contents of this podcast should not be considered medical advice or therapy.

    © 2024 The Misophonia Podcast
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Episodes
  • #197 - Tomasz
    Jul 17 2024

    Tomasz is a primary care doctor from Poland, We talk about how misophonia is not well-known in Poland and is often misunderstood. Tomas explains that his triggers are mostly connected to people he knows well, such as family and close friends. He also mentions being triggered by eating sounds and labored breathing. Tomas discusses how he explains misophonia to others, often using a neurobiological explanation. He also talks about the living conditions he grew up in and how they may have contributed to his misophonia. He shares his coping methods and the challenges he faces in social situations. Tomasz also talks about his discovery of misophonia and the importance of raising awareness about the condition.

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    Web: https://misophoniapodcast.com

    Order "Sounds like Misophonia" - by Dr. Jane Gregory and I

    Sponsored by the personal journaling app I developed:
    Basal -
    hellobasal.com
    For iOS and Android
    Writing prompts and summaries for your journal entries by AI from the perspective of a therapist.

    Email: hello@misophoniapodcast.com
    Send me any feedback! Also, if you want some beautiful podcast stickers shoot over your address.

    YouTube channel (with caption transcriptions)

    Social:
    Instagram - @misophoniapodcast
    Facebook - misophoniapodcast
    Twitter/X - @misophoniashow

    SoQuiet - Misophonia Advocacy
    https://soquiet.org

    Support the Show.

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    53 mins
  • #196 - Family Strategy Solutions for Misophonia
    Jun 27 2024

    Dr. Jennifer Brout, Mary, and Liz discuss their experiences as parents of children with misophonia and how they have preserved family relationships. They share their personal journeys of understanding and accepting misophonia, as well as the stages of grief and growth they went through. They emphasize the importance of accommodation, communication, and empathy within the family. They also discuss the challenges of conflicting accommodations and the need for parents to take care of their own mental well-being. Overall, the conversation highlights the resilience and love that families can cultivate in the face of misophonia.

    CW: Some talk of suicide

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    Web: https://misophoniapodcast.com

    Order "Sounds like Misophonia" - by Dr. Jane Gregory and I

    Sponsored by the personal journaling app I developed:
    Basal -
    hellobasal.com
    For iOS and Android
    Writing prompts and summaries for your journal entries by AI from the perspective of a therapist.

    Email: hello@misophoniapodcast.com
    Send me any feedback! Also, if you want some beautiful podcast stickers shoot over your address.

    YouTube channel (with caption transcriptions)

    Social:
    Instagram - @misophoniapodcast
    Facebook - misophoniapodcast
    Twitter/X - @misophoniashow

    SoQuiet - Misophonia Advocacy
    https://soquiet.org

    Support the Show.

    Show more Show less
    1 hr and 8 mins
  • #195 - Mother and Daughter Share Misophonia
    Jun 13 2024

    Tracey and Leah are a mother and daughter living near Philadelphia who both have misophonia, and in fact Leah attends the same school Tracey teaches at. We talk about their first triggers and how they were received across the decades. We talk about how Tracey’s misophnonia informs how she helps her daughter. Tracey also shares how Buddhism has helped her and Leah talks about accommodations she gets at school. Finally we spend some time at the end talking a little more philosophically about what we think about misophonia, is it a medical defect or a trait with a message. I do just want to point out this was being recorded outdoors so you will hear some birds chirping and very occasionally a low rumble here and there.


    ---
    Order "Sounds like Misophonia" - by Dr. Jane Gregory and I

    Sponsored by the personal journaling app I developed:
    Basal -
    hellobasal.com
    For iOS and Android
    Writing prompts and summaries for your journal entries by AI from the perspective of a therapist.

    Web: https://misophoniapodcast.com

    Email: hello@misophoniapodcast.com
    Send me any feedback! Also, if you want some beautiful podcast stickers shoot over your address.

    YouTube channel (with caption transcriptions)

    Social:
    Instagram - @misophoniapodcast
    Facebook - misophoniapodcast
    Twitter/X - @misophoniashow

    SoQuiet - Misophonia Advocacy
    https://soquiet.org

    Support the Show.

    Show more Show less
    1 hr

What listeners say about The Misophonia Podcast

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Misophonia Mindfulness

I am so grateful to have recently discovered this podcast! I have been struggling with misophonia since I was 12 years old but it has been most unbearable the past 5 years - especially during the pandemic. I am a casting director and single mom in Los Angeles....so many noises and sounds trigger rage, fight or flight, anxiety, stress, fatigue, and feelings of madness. After a recent episode, it became clear that intervention was necessary. Thank you for your calming and honest approach to an absolutely maddening disorder.. I look forward to listening to more episodes and learning ways in which I can provide personal peace.

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  • 03-11-21

Fantastic

It is absurd that such a powerful neurological reflex is not described in the DSM-5 or ICD-10. As a member of the medical community, I am glad to see that this podcast exists.

I particularly appreciate that the podcast features behavior analysts at the top of the field (e.g. - Tom Dozier).

The host is very respectful and empathetic while asking great questions.

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It would have been a 5-star review...

.... but, i found myself holding my breath with a tenseness building the longer I listened. No triggers other than my own memories and my elevated heart rate. This was my first time I've listened to anything regarding misophonia. Which I've recently been able to give my phonetic sensitivities... including the LED's he was talking about. I can relate. Being that I'm now 61 yrs old, all I can think of right now is, "My poor wife." :)

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Excellent resource for those with misophonia!

This provides resources that have used successfully, and some not so much. It’s great to just hear others are like you, empathy in the ability to relate, really makes life more bearable.

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