Episodes

  • SOLO: Quiet On Set, Book Reports, and Perimenopause

    SOLO: Quiet On Set, Book Reports, and Perimenopause
    May 2 2024
    EP397. The first half of this episode is a nice chat about current reads, Quiet On Set (which Renee binged last Saturday), why she needs an assistant desperately, and whether she and her husband should go see Taylor Swift in Amsterdam. The last half of this episode is all about perimenopause. Renee shares resources, talks symptoms, and more! RENEE REINA www.themomroom.com Instagram: @themomroompodcast | @thereneereina TikTok: @thereneereina Facebook Community Youtube: Renee Reina- The Mom Room Podcast SPONSORS: Little Spoon Claritin Learn more about your ad choices. Visit megaphone.fm/adchoices
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    39 mins
  • Colton Underwood on Coming Out, Finding Love, and Daddyhood

    Colton Underwood on Coming Out, Finding Love, and Daddyhood
    Apr 30 2024
    EP396. Renee chats with former Bachelor star Colton Underwood about his journey of self-discovery and "Daddyhood". Colton opens up about coming out to his parents on camera, finding true love, navigating the challenges of male infertility, and he tells us about the process of finding an egg donor and surrogate. Colton's new podcast is called Daddyhood and Renee's episode will be out tomorrow! Colton Underwood: @coltonunderwood | @daddyhoodpodcast RENEE REINA www.themomroom.com Instagram: @themomroompodcast | @thereneereina TikTok: @thereneereina Facebook Community Youtube: Renee Reina- The Mom Room Podcast SPONSORS Little Spoon Claritin  Learn more about your ad choices. Visit megaphone.fm/adchoices
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    46 mins
  • Sophie Grégoire Trudeau on Parenting and Separation in The Public Eye

    Sophie Grégoire Trudeau on Parenting and Separation in The Public Eye
    Apr 25 2024
    EP395. Sophie Grégoire Trudeau is a mental health advocate, public speaker, mentor, and now author of Closer Together. Over the past twenty years, she has been an ambassador and champion for youth self-esteem, gender equality, emotional literacy, and physical activity. In this episode we dive into the following topics: Thinking of parenting as a relationship and not something we do. Why the real work we all have to do is slow down and checkin with ourselves. Sophie's journey with body image and an eating disorder. Navigating a separation as public figures with children. Sophie Grégoire Trudeau: @sophiegregoiretrudeau RENEE REINA www.themomroom.com Instagram: @themomroompodcast | @thereneereina TikTok: @thereneereina Facebook Community Youtube: Renee Reina- The Mom Room Podcast SPONSORS Little Spoon Claritin  Learn more about your ad choices. Visit megaphone.fm/adchoices
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    50 mins
  • Navigating Mealtimes with a "Picky" Eater, with Thalia Eve Prum

    Navigating Mealtimes with a "Picky" Eater, with Thalia Eve Prum
    Apr 23 2024
    EP394. Thalia is the creator behind @family.snack.nutritionist and we go all over the place in this episode! How to tell whether your child is a "picky" eater. How to navigate mealtimes with a child that isn't adventurous. And, so much more! RENEE REINA www.themomroom.com Instagram: @themomroompodcast | @thereneereina TikTok: @thereneereina Facebook Community Youtube: Renee Reina- The Mom Room Podcast THALIA: @family.snack.nutritionist SPONSORS Little Spoon Claritin Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 hr and 6 mins
  • SOLO: 5 Ways To Combat Mom Guilt And Enjoy Motherhood More

    SOLO: 5 Ways To Combat Mom Guilt And Enjoy Motherhood More
    Apr 18 2024
    EP393. Mom guilt is usually irrational AND it prevents us from enjoying moments in motherhood that should be enjoyable. In this episode Renee shares five strategies she has implemented that have eased the nagging mom guilt feelings and allowed her to enjoy more moments! RENEE REINA www.themomroom.com Instagram: @themomroompodcast | @thereneereina TikTok: @thereneereina Facebook Community Youtube: Renee Reina- The Mom Room Podcast SPONSORS: Little Spoon Claritin Learn more about your ad choices. Visit megaphone.fm/adchoices
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    30 mins
  • Mom Chats: Transitioning From 1 to 2 Kids & Mental Health in Postpartum

    Mom Chats: Transitioning From 1 to 2 Kids & Mental Health in Postpartum
    Apr 16 2024
    EP392. Mom Chats are back! Renee chats with Hitashi and Amanda! Hitashi recently transitioned from one to two children and Amanda tells us about her struggles in postpartum as a new mom and business owner. RENEE REINA www.themomroom.com Instagram: @themomroompodcast | @thereneereina TikTok: @thereneereina Facebook Community Youtube: Renee Reina- The Mom Room Podcast SPONSORS Little Spoon Claritin Learn more about your ad choices. Visit megaphone.fm/adchoices
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    59 mins
  • SOLO: I Made Some People Angry & My Child Mocks Me Now

    SOLO: I Made Some People Angry & My Child Mocks Me Now
    Apr 11 2024
    EP391. Renee talks about preparing for the solar eclipse, how her "parents on smartphones" reel made a lot of people angry, and explains some nuanced parenting situations she has found herself in recently. RENEE REINA www.themomroom.com Instagram: @themomroompodcast | @thereneereina TikTok: @thereneereina Facebook Community Youtube: Renee Reina- The Mom Room Podcast SPONSORS: Little Spoon Claritin Learn more about your ad choices. Visit megaphone.fm/adchoices
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    30 mins
  • SOLO Hot Topics: Child-Focused Social Media Accounts, Comparing Ourselves to Others, and More!

    SOLO Hot Topics: Child-Focused Social Media Accounts, Comparing Ourselves to Others, and More!
    Apr 9 2024
    EP390. A solo episode full of hot topics. RENEE REINA www.themomroom.com Instagram: @themomroompodcast | @thereneereina TikTok: @thereneereina Facebook Community Youtube: Renee Reina- The Mom Room Podcast SPONSORS: Little Spoon Claritin Learn more about your ad choices. Visit megaphone.fm/adchoices
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    41 mins