Welcome to this Masterclass on How to Get Out of A Functional Freeze Nervous System Response with Money and Finances.

Mentioned in this episode:
1- Get my free e-book on Somatic Exercises and Emotional Regulation here.
2- Join my new program Financially Fabulous here.

3- Download the free Financial Glimmers Practice (Yes, it’s ready!!) here.

This episode dives into the concept of functional freeze in relation to money and the nervous system.

The Functional Freeze state is a state in the nervous system where the sympathetic fight or flight response and the parasympathetic freeze response are blended together, resulting in high levels of activation or arousal with the inability to take action.

If you are in a state of freeze, it is not your fault!

Money is often tied to survival, worth, belonging, rejection, and acceptance, making it a potentially traumatizing topic for everyone, regardless of their financial background.

In this episode (it’s more like a masterclass) I give you 5 steps that will help you start thawing out that freeze response so you can build financial confidence and momentum.

Key takeaways:

- The Connection Between Finances and the Nervous System.

- Understanding Functional Freeze and Its Impact on Money

- 5 Steps to Start Addressing Functional Freeze.

❤️ Sending you lots of love!

I’m here if you have any questions!
Nadine

Thank you for being here ❤️

Join my 6-month program, Create Fulfilling Abundance.
Learn more and apply here: https://www.saveamillioncents.com/cfa

If you are interested in working with me 1:1, send me an email!

✨If this podcast is a helpful resource for you, please share it with your friends, on social media, and leave a 5-star rating and review.

💝 To receive your FREE Money Archetype Workbook, complete this form

Chance to win a 1:1 Call:
Complete this survey to enter a monthly draw for a chance to win a FREE 1:1 session with me.


Connect with me on Instagram for free tips, inspo: https://www.instagram.com/nadinezumot/

~Podcast theme song by The Jilted Irony

My love, you deserve to feel fabulous in every way, especially with your finances!

Welcome back to The Money Healing Podcast ❤️

In this new episode you are going to learn a double whammy money exercise that will shift BOTH your conscious thoughts, aka your mindset, AND your subconscious thoughts, the ones that live in your nervous system.

I am SO excited to be sharing this new exercise with you!

Using little exercise will help you have a regulated nervous system around money, which leads to more empowered choices, stronger self-trust, and the ability to make bold money moves and start feeling financially fabulous!!

I hope you love it!!

Thanks for being here 😘
Nadine

Mentioned in this episode:

Episode 63: How to Guide Your Nervous System towards Abundance.

Create comfort, confidence and creativity in your relationship with money by joining my brand new 6- Week money program Financially Fabulous! 🥳
Click here to check it out!







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Thank you for being here ❤️

Join my 6-month program, Create Fulfilling Abundance.
Learn more and apply here: https://www.saveamillioncents.com/cfa

If you are interested in working with me 1:1, send me an email!

✨If this podcast is a helpful resource for you, please share it with your friends, on social media, and leave a 5-star rating and review.

💝 To receive your FREE Money Archetype Workbook, complete this form

Chance to win a 1:1 Call:
Complete this survey to enter a monthly draw for a chance to win a FREE 1:1 session with me.


Connect with me on Instagram for free tips, inspo: https://www.instagram.com/nadinezumot/

~Podcast theme song by The Jilted Irony

Welcome back to The Money Healing Podcast!

This episode discusses the theme of getting unstuck from a cycle of healing when it comes to money, and rebuilding your relationship with money to foster financial confidence and ease.

Episode Highlights:

• How to get un-stuck from a whirlwind of healing when the healing isn't working anymore.
• The Key Step to buidling financial confidence.
• How to rebuild your relationship with money from an avoidant one to a positive one.
• Understanding How Your Nervous System Responds to Money.
• Separating Self-Worth from Financial Situation.
• Announcing a future program and possible free podcast community 😉

Thank you so much for being here!

❤️ Nadine

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If you'd like to participate in my Market Research Survey and enter a draw to win a free 1:1 coaching session with me, please complete this form.

Thank you for being here ❤️

Join my 6-month program, Create Fulfilling Abundance.
Learn more and apply here: https://www.saveamillioncents.com/cfa

If you are interested in working with me 1:1, send me an email!

✨If this podcast is a helpful resource for you, please share it with your friends, on social media, and leave a 5-star rating and review.

💝 To receive your FREE Money Archetype Workbook, complete this form

Chance to win a 1:1 Call:
Complete this survey to enter a monthly draw for a chance to win a FREE 1:1 session with me.


Connect with me on Instagram for free tips, inspo: https://www.instagram.com/nadinezumot/

~Podcast theme song by The Jilted Irony

• How healing and growth can be synonymous in the context of trauma recovery.
• Understanding the connection between past experiences and current behaviors can lead to personal growth and transformation.
• Creative outlets, such as art and music, can provide a safe space for authentic self-expression and emotional healing.
• How unresolved trauma can impact our relationship with money and our ability to express ourselves authentically.
• How attachment in early life can impact our relationships and beliefs about money.
• Life purpose is about experiencing life and evolving as conscious beings.
• Retirement planning is essential for artists and creatives who don't have a traditional retirement plan.
• Creating from a place of safety and calm allows for greater focus and creativity.
• Breaking the cycle of abuse and finding one's life purpose can be transformative and healing.
• Exploring the concept of safety and understanding its emotional and visceral aspects is crucial for personal growth and well-being.

Mentioned in this episode:

- Financial Coach for Creatives and Tattoo Artists, Ryan Roi.
- Alice in Chain, and Layne Staley.
- No Bad Parts by Dr. Richard Schwartz
- The 8 Money Archetypes
- Dr Gabor Mate

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Connect with James:
James Kerr is Father, husband, musician, tattoo artist and a trauma informed coach.

James has worked in the tattoo industry for 19 years. As a trauma survivor, he has had to do a lot of work on himself in order to prevent passing down the cycle of abuse to his child. That work started when his mother finally gave his father the choice of either stopping the physical abuse, or losing his family. James' healing journey lead him through dark places, crossing into methanphetami

Thank you for being here ❤️

Join my 6-month program, Create Fulfilling Abundance.
Learn more and apply here: https://www.saveamillioncents.com/cfa

If you are interested in working with me 1:1, send me an email!

✨If this podcast is a helpful resource for you, please share it with your friends, on social media, and leave a 5-star rating and review.

💝 To receive your FREE Money Archetype Workbook, complete this form

Chance to win a 1:1 Call:
Complete this survey to enter a monthly draw for a chance to win a FREE 1:1 session with me.


Connect with me on Instagram for free tips, inspo: https://www.instagram.com/nadinezumot/

~Podcast theme song by The Jilted Irony

Welcome back and thank you so much for being here! ❤️

In this week’s episode, I discuss the concept of healing through life purpose, share personal stories and lessons from coaching my clients on their life purpose!

Did you know that intentionally connecting with your life purpose can create healing through nurturing resilience, stress reduction, and an enhancement in our overall well-being?!

Living in alignment with your life purpose does not require quitting your day job or having a specific job title. Your life purpose is not WHAT you do, it’s HOW you do what you do!

We each have a practical, emotional, and spiritual expressions of our life purpose. And when we connect with the emotional expression of our purpose, we provide ourselves with emotional nutrients that are crucial for healing and in joy and abundance!

I hope you enjoy this episode!
Nadine

Thank you for being here ❤️

Join my 6-month program, Create Fulfilling Abundance.
Learn more and apply here: https://www.saveamillioncents.com/cfa

If you are interested in working with me 1:1, send me an email!

✨If this podcast is a helpful resource for you, please share it with your friends, on social media, and leave a 5-star rating and review.

💝 To receive your FREE Money Archetype Workbook, complete this form

Chance to win a 1:1 Call:
Complete this survey to enter a monthly draw for a chance to win a FREE 1:1 session with me.


Connect with me on Instagram for free tips, inspo: https://www.instagram.com/nadinezumot/

~Podcast theme song by The Jilted Irony

Welcome back to our Healing Through Joy series on The Money Healing Podcast!

In this episode, I discuss the concept of glimmers and how they can help you heal money wounds.

Glimmers are small moments that make us feel connected, joyful, and abundant. They can help shift our nervous system from fight or flight to a state of calm and peace.

Why I believe glimmers are important is because they can help shift our nervous system from fight or flight to a state of calm and peace so we can make aligned, empowered financial decisions and encourage guiding our nervous system towards abundance.

Later on in the episode, I give you a little exercise to encourage you to start sensing glimmers to enhance your overall personal and financial wellbeing.

Thanks and enjoy!

❤️ Nadine

Thank you for being here ❤️

Join my 6-month program, Create Fulfilling Abundance.
Learn more and apply here: https://www.saveamillioncents.com/cfa

If you are interested in working with me 1:1, send me an email!

✨If this podcast is a helpful resource for you, please share it with your friends, on social media, and leave a 5-star rating and review.

💝 To receive your FREE Money Archetype Workbook, complete this form

Chance to win a 1:1 Call:
Complete this survey to enter a monthly draw for a chance to win a FREE 1:1 session with me.


Connect with me on Instagram for free tips, inspo: https://www.instagram.com/nadinezumot/

~Podcast theme song by The Jilted Irony

Welcome to our new Healing Through Joy series on The Money Healing Podcast!

This is the first episode in the series where I will be introducing you to what healing through joy means in the context of personal finances and creating wealth, and I offer you a a shame- free, step by step process to begin infusing joy into your healing journey today, even if you are someone who is operating from functional freeze, or a chronic fight or flight in your nervous system.

Episode Highlights:

• How to heal your trauma through joy.
• How healing through joy in this context is different to emotional and spiritual bypassing.
• The challenges that you might encounter when you heal through joy.
• Why it’s important to cultivate a joy practice as you are changing your relationship with money.
• What to do if you feel stuck in a functional freeze in your nervous system, or chronic fight or flight.
• A step-by-step approach to healing through joy (vs pain).
• The trick to achieving financial goals.

Thank you for being here ❤️

Join my 6-month program, Create Fulfilling Abundance.
Learn more and apply here: https://www.saveamillioncents.com/cfa

If you are interested in working with me 1:1, send me an email!

✨If this podcast is a helpful resource for you, please share it with your friends, on social media, and leave a 5-star rating and review.

💝 To receive your FREE Money Archetype Workbook, complete this form

Chance to win a 1:1 Call:
Complete this survey to enter a monthly draw for a chance to win a FREE 1:1 session with me.


Connect with me on Instagram for free tips, inspo: https://www.instagram.com/nadinezumot/

~Podcast theme song by The Jilted Irony

Welcome back to Money Misconceptions March… but with a twist! MARKETING MISCONCEPTIONS is the main theme here on epsiode 61!

This week, I welcome my friend Natalie Ross as we discuss Marketing Misconceptions for Spiritual Entrepreneurs, and the connection between marketing and money healing.

We explore how the nervous system and money wounds impact the way we market ourselves and express our gifts, and the influence of late-stage capitalism on connection and money, and the toxic aspects of the coaching and mentoring world.

I feel like our conversation emphasizes the importance of trusting our intuition as we ride the waves of marketing and money with resilience and self-awareness, and how “nervous system toning” is SO important in achieving our desired results, along with the significance of building networks of connection.

Natalie also shares about her experience of inding alignment and nourishment in unexpected places, as well as embracing the natural ebb and flow of money. They conclude by encouraging listeners to break expectations and embrace different paths in their financial journeys.

Key Takeaways:

• How to navigate the challenges of life requires going at your own pace and choosing the right size of waves.
• Collaboration and nervous system toning are essential in achieving desired results.
• Shifting expectations and embracing duality can lead to expanded emotional maturity.
• Small shifts and the slow process of healing can have a significant impact on personal growth.
• Building networks of connection enhances one's sense of safety and support. Connection and community are essential for personal growth and well-being.
• How ,oney can be a positive feedback loop that serves both individuals and communities.
• And how finding alignment and nourishment in unexpected places can lead to financial and personal growth.
• How to navigate dire financial situations and dry spells in business.

Mentioned in this epsiode:

- Business Alchemist Mentorship Program by Kat HoSoo Lee https://kathosoolee.com/bam

- Dr Kayla Osterhoff

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Connect with Natalie:

Natalie Ross (she/her) loves rainbows, bunnies, and plants. As a marketing coach, she's been called "The Freeze Whisperer".

Her work is devoted to helping clients cultivate reciprocal, regenerative connection with the people they serve.

Her methods blend somatic-based nervous system healing, neurodivergent-affirming practices, intuitive development, and hands-on experience growing audien

Thank you for being here ❤️

Join my 6-month program, Create Fulfilling Abundance.
Learn more and apply here: https://www.saveamillioncents.com/cfa

If you are interested in working with me 1:1, send me an email!

✨If this podcast is a helpful resource for you, please share it with your friends, on social media, and leave a 5-star rating and review.

💝 To receive your FREE Money Archetype Workbook, complete this form

Chance to win a 1:1 Call:
Complete this survey to enter a monthly draw for a chance to win a FREE 1:1 session with me.


Connect with me on Instagram for free tips, inspo: https://www.instagram.com/nadinezumot/

~Podcast theme song by The Jilted Irony