Episodes

  • The Mountain Life | April 24, 2024

    The Mountain Life | April 24, 2024
    Apr 24 2024
    Dr. Carrie Jaworski, a sports medicine physician at Intermountain Park City Hospital’s sports performance center, previews a speaker series Tuesday, April 30 at 6 p.m. at the Blair Education Center. The three-part series focuses on helping young female athletes thrive.Then, local resident Amy McDonald, founder and director of Brolly Arts discusses how a movement called Illusion of Abundance (IOA), a grassroots racial, social and climate justice project, exposes a climate and culture in crisis due to the declining Great Salt Lake.
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    52 mins
  • The Mountain Life | April 17, 2024

    The Mountain Life | April 17, 2024
    Apr 17 2024
    Owner, editor, and publisher Mike Rogge of the Mountain Gazette discusses his purchase of the magazine in 2020 and how it has evolved back to its roots and shows that readers enjoy long-form journalism and high photographic art in a publication they can hold in their hands — and pay to support that. This is the first part in our series on publications that take a deep dive into mountain living.Then, long days of sunlight mean lots of UV rays. Dermatologist Dr. Jen Haley tells how you can increase sun protection from the inside out, and provides more insights about our biggest organ, the skin.
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    54 mins
  • The Mountain Life | April 10, 2024

    The Mountain Life | April 10, 2024
    Apr 10 2024
    Meet Lynn Ware Peek's new co-hosts, Jay Burke and Mary Beth Maziarz. (0:00)Explore the breakthroughs nutrition researcher and author Dr. Neal Barnard has found when it comes to dieting outlined in his new book, “The Power of Foods Diet: The Breakthrough Plan That Traps, Tames, and Burns Calories for Easy and Permanent Weight Loss.”Then, local chiropractor Dr. Jake Shores of Neuro Performance Integration talks about chiropractic BioPhysics® used to correct undiagnosed spinal abnormalities linked to pain, migraines, fatigue and more.
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    52 mins
  • The Mountain Life | April 3, 2024

    The Mountain Life | April 3, 2024
    Apr 3 2024
    Cognitive scientist Andy Norman outlines a new approach to our world’s misinformation problem: one centered on the idea that minds have “immune systems” of their own.
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    24 mins
  • The Mountain Life | March 27, 2024

    The Mountain Life | March 27, 2024
    Mar 27 2024
    Three-time NCAA champion and two-time Olympic runner Kara Goucher speaks out about one of the biggest scandals in running in her new book.Then, gastroenterologist Dr. Holly Clark gives us the scoop on poop… with Intermountain Health’s “Let’s Get to the Bottom of Colon Cancer” campaign.
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    53 mins
  • The Mountain Life | March 20, 2024

    The Mountain Life | March 20, 2024
    Mar 20 2024
    National Geographic 2013 Adventurer of the Year, Mike Libecki joins the show to discuss how his adventures to more than 100 countries support science, conservation and humanitarian projects. Hear him speak at the Eccles Center in Park City Friday, March 22.Then, New York Times Best-selling author Eric Blehm shares the story of legendary snowboarder Craig Kelly, known as the “Godfather of Freeriding,” in his new book “The Darkest White: A Mountain Legend and the Avalanche That Took Him.”
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    50 mins
  • The Mountain Life | March 13, 2024

    The Mountain Life | March 13, 2024
    Mar 13 2024
    Writer Caroline Paul combines scientific research, cultural studies, medicine and psychology in her memoir about how outdoor adventure promotes brain health and a longer, happier life.Then venture capitalist turned Buddhist and executive coach, Jerry Colonna discusses radical self-inquiry in his book, “Reunion: Leadership and the Longing to Belong.”
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    49 mins
  • The Mountain Life | February 28, 2024

    The Mountain Life | February 28, 2024
    Feb 29 2024
    On this edition of The Mountain Life, we revisit a conversation with Dr. Romie Mushtaq, a board-certified physician in neurology, integrative medicine, and mindfulness for over 20 years. She discusses her cure for The Busy Brain.Then, ultra-runner Charli McKee who summited all the named peaks in Salt Lake City in 9 months and 21 days explains she did it simply to explore her backyard by foot and tackle the world-class terrain in a more meaningful way.
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    59 mins